Titan
July 2018

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 552 of 24,214
6,844 Calories
View Profile

Challenge Totals

Miles 205
Calories 6,844
Score 0

  • July 30, 2018

    9.27 Miles
    341 Calories
    0 Score
    Rides
    1.57 mi in 6:51
    0.53 mi in 2:21
    0.91 mi in 5:18
    0.90 mi in 4:52
    0.90 mi in 4:56
    4.46 mi in 24:34

  • July 27, 2018

    11.23 Miles
    354 Calories
    0 Score
    Rides
    1.77 mi in 7:46
    7.37 mi in 34:22
    0.76 mi in 6:08
    0.63 mi in 2:32
    0.70 mi in 3:02

  • July 26, 2018

    11.77 Miles
    410 Calories
    0 Score
    Rides
    8.10 mi in 44:47
    1.61 mi in 10:22
    0.70 mi in 3:42
    0.67 mi in 3:20
    0.69 mi in 3:14

  • July 24, 2018

    10.61 Miles
    360 Calories
    0 Score
    Rides
    3.05 mi in 15:10
    5.06 mi in 27:02
    0.70 mi in 3:19
    1.10 mi in 6:52
    0.70 mi in 3:37
    0 points

  • July 23, 2018

    12.81 Miles
    404 Calories
    0 Score
    Rides
    1.52 mi in 6:17
    1.90 mi in 8:35
    6.26 mi in 26:14
    0.68 mi in 3:30
    1.11 mi in 7:19
    0.66 mi in 4:18
    0.68 mi in 2:50

  • July 19, 2018

    11.14 Miles
    386 Calories
    0 Score
    Rides
    2.66 mi in 11:07
    5.55 mi in 24:24
    0.75 mi in 4:04
    1.10 mi in 9:05
    1.08 mi in 6:34

  • July 18, 2018

    10.43 Miles
    315 Calories
    0 Score
    Rides
    1.65 mi in 6:59
    0.42 mi in 1:54
    1.27 mi in 5:20
    2.94 mi in 15:34
    0.70 mi in 3:52
    0.70 mi in 3:53
    0.66 mi in 2:50
    2.09 mi in 10:04

  • July 17, 2018

    11.38 Miles
    379 Calories
    0 Score
    Rides
    2.95 mi in 13:56
    3.00 mi in 12:24
    2.56 mi in 11:36
    0.70 mi in 3:41
    0.86 mi in 4:21
    0.75 mi in 3:34
    0.56 mi in 2:18

  • July 13, 2018

    12.71 Miles
    417 Calories
    0 Score
    Rides
    1.33 mi in 5:20
    4.33 mi in 18:07
    0.66 mi in 3:31
    0.69 mi in 3:39
    0.67 mi in 2:47
    0.65 mi in 2:45
    4.38 mi in 25:13

  • July 12, 2018

    12.42 Miles
    420 Calories
    0 Score
    Rides
    1.55 mi in 6:31
    3.05 mi in 16:35
    5.57 mi in 22:39
    1.10 mi in 8:09
    1.15 mi in 7:49

  • July 11, 2018

    15.70 Miles
    486 Calories
    0 Score
    Rides
    2.35 mi in 10:33
    3.05 mi in 16:19
    2.61 mi in 13:38
    6.32 mi in 26:40
    0.67 mi in 3:28
    0.70 mi in 3:19

  • July 9, 2018

    15.19 Miles
    499 Calories
    0 Score
    Rides
    4.19 mi in 19:05
    1.55 mi in 7:26
    6.31 mi in 31:44
    0.89 mi in 5:34
    0.90 mi in 5:34
    0.67 mi in 2:51
    0.68 mi in 2:47

  • July 7, 2018

    12.67 Miles
    434 Calories
    0 Score
    Rides
    1.35 mi in 6:04
    7.68 mi in 30:03
    0.92 mi in 4:43
    0.70 mi in 3:04
    2.02 mi in 9:05

  • July 6, 2018

    12.20 Miles
    426 Calories
    0 Score
    Rides
    5.05 mi in 20:32
    2.30 mi in 8:59
    0.70 mi in 3:42
    0.75 mi in 4:25
    1.07 mi in 6:45
    2.33 mi in 10:35

  • July 5, 2018

    10.58 Miles
    332 Calories
    0 Score
    Rides
    5.58 mi in 23:36
    3.20 mi in 14:59
    0.90 mi in 4:39
    0.90 mi in 4:34

  • July 2, 2018

    12.78 Miles
    414 Calories
    0 Score
    Rides
    2.00 mi in 8:49
    2.62 mi in 11:41
    0.89 mi in 5:50
    0.70 mi in 3:10
    0.54 mi in 2:28
    6.03 mi in 25:06

  • July 1, 2018

    11.54 Miles
    414 Calories
    0 Score
    Rides
    1.10 mi in 5:46
    3.78 mi in 15:22
    0.70 mi in 3:19
    5.19 mi in 29:09
    0.77 mi in 4:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default