Road Warrior
November 2018

Gary Ricard C
YMCA - Central Maryland - Y in Arnold
60-69
Gary Ricard
# 54 of 29,494
430 Miles
View Profile

Challenge Totals

Miles 430
Calories 14,517
Score 0

  • November 30, 2018

    13.38 Miles
    417 Calories
    0 Score
    Rides
    5.00 mi in 24:09
    8.38 mi in 40:54

  • November 29, 2018

    32.51 Miles
    1,001 Calories
    0 Score
    Rides
    4.42 mi in 22:18
    6.33 mi in 29:16
    8.38 mi in 41:14
    5.00 mi in 22:30
    8.38 mi in 39:46

  • November 28, 2018

    30.76 Miles
    944 Calories
    0 Score
    Rides
    8.38 mi in 38:36
    5.00 mi in 21:43
    8.38 mi in 38:36
    9.00 mi in 39:19

  • November 27, 2018

    20.36 Miles
    661 Calories
    0 Score
    Rides
    5.00 mi in 22:49
    6.98 mi in 32:30
    8.38 mi in 38:28

  • November 26, 2018

    31.30 Miles
    1,020 Calories
    0 Score
    Rides
    8.38 mi in 38:54
    9.54 mi in 46:34
    5.00 mi in 22:01
    8.38 mi in 38:34

  • November 24, 2018

    25.14 Miles
    810 Calories
    0 Score
    Rides
    8.38 mi in 39:54
    8.38 mi in 39:42
    8.38 mi in 39:42

  • November 23, 2018

    25.33 Miles
    752 Calories
    0 Score
    Rides
    6.33 mi in 29:53
    10.00 mi in 44:57
    9.00 mi in 38:23

  • November 21, 2018

    10.16 Miles
    398 Calories
    0 Score
    Rides
    10.16 mi in 55:19

  • November 20, 2018

    19.55 Miles
    718 Calories
    0 Score
    Rides
    10.01 mi in 56:48
    9.54 mi in 47:33

  • November 19, 2018

    20.02 Miles
    742 Calories
    0 Score
    Rides
    20.02 mi in 1:47:30

  • November 18, 2018

    15.09 Miles
    495 Calories
    0 Score
    Rides
    4.42 mi in 19:47
    10.67 mi in 55:29

  • November 17, 2018

    12.49 Miles
    404 Calories
    0 Score
    Rides
    8.38 mi in 40:08
    2.36 mi in 11:46
    1.75 mi in 9:03

  • November 16, 2018

    15.01 Miles
    551 Calories
    0 Score
    Rides
    10.01 mi in 52:07
    5.00 mi in 23:34

  • November 15, 2018

    13.45 Miles
    486 Calories
    0 Score
    Rides
    7.44 mi in 39:40
    6.01 mi in 30:56

  • November 13, 2018

    14.13 Miles
    493 Calories
    0 Score
    Rides
    6.91 mi in 30:44
    7.22 mi in 35:22

  • November 12, 2018

    15.91 Miles
    482 Calories
    0 Score
    Rides
    6.91 mi in 31:52
    9.00 mi in 37:52

  • November 11, 2018

    13.03 Miles
    494 Calories
    0 Score
    Rides
    1.50 mi in 9:10
    11.53 mi in 1:06:59

  • November 10, 2018

    8.38 Miles
    265 Calories
    0 Score
    Rides
    8.38 mi in 40:19

  • November 9, 2018

    17.54 Miles
    588 Calories
    0 Score
    Rides
    2.91 mi in 14:29
    2.93 mi in 15:41
    6.33 mi in 30:28
    5.37 mi in 28:17

  • November 8, 2018

    15.14 Miles
    588 Calories
    0 Score
    Rides
    2.96 mi in 20:55
    12.18 mi in 1:05:26

  • November 6, 2018

    10.00 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    9.00 mi in 36:54

  • November 5, 2018

    7.87 Miles
    312 Calories
    0 Score
    Rides
    7.87 mi in 43:23

  • November 4, 2018

    10.01 Miles
    392 Calories
    0 Score
    Rides
    10.01 mi in 53:03

  • November 3, 2018

    7.47 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.36 mi in 11:12
    2.36 mi in 11:16
    1.75 mi in 8:20

  • November 2, 2018

    18.30 Miles
    694 Calories
    0 Score
    Rides
    18.30 mi in 1:48:24

  • November 1, 2018

    6.98 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 32:07
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