Titan
January 2019

Mark Swirmicky
YMCA - Chambersburg
70-79
Mark Swirmicky
# 392 of 37,634
10,245 Calories
View Profile

Challenge Totals

Miles 242
Calories 10,245
Score 0

  • January 31, 2019

    9.44 Miles
    393 Calories
    0 Score
    Rides
    4.01 mi in 14:18
    5.43 mi in 17:57

  • January 28, 2019

    9.72 Miles
    382 Calories
    0 Score
    Rides
    3.72 mi in 14:03
    6.00 mi in 21:02

  • January 26, 2019

    21.72 Miles
    993 Calories
    0 Score
    Rides
    5.69 mi in 18:53
    5.49 mi in 18:02
    6.01 mi in 19:22
    4.53 mi in 16:18

  • January 25, 2019

    9.00 Miles
    429 Calories
    0 Score
    Rides
    9.00 mi in 30:48

  • January 24, 2019

    8.67 Miles
    362 Calories
    0 Score
    Rides
    3.92 mi in 13:38
    4.75 mi in 16:09

  • January 21, 2019

    20.85 Miles
    832 Calories
    0 Score
    Rides
    1.33 mi in 4:33
    2.36 mi in 7:59
    3.20 mi in 11:02
    4.42 mi in 14:00
    7.18 mi in 24:32
    2.36 mi in 7:30

  • January 18, 2019

    9.76 Miles
    412 Calories
    0 Score
    Rides
    1.50 mi in 4:24
    8.26 mi in 28:20

  • January 17, 2019

    8.44 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    7.44 mi in 25:50

  • January 14, 2019

    11.14 Miles
    521 Calories
    0 Score
    Rides
    3.18 mi in 10:57
    7.96 mi in 27:01

  • January 11, 2019

    24.99 Miles
    1,045 Calories
    0 Score
    Rides
    2.32 mi in 8:20
    6.75 mi in 22:09
    6.91 mi in 22:00
    6.98 mi in 21:57
    2.03 mi in 6:31

  • January 10, 2019

    9.80 Miles
    405 Calories
    0 Score
    Rides
    9.80 mi in 32:46

  • January 7, 2019

    8.93 Miles
    357 Calories
    0 Score
    Rides
    8.93 mi in 30:06

  • January 5, 2019

    24.11 Miles
    1,048 Calories
    0 Score
    Rides
    8.34 mi in 30:21
    14.27 mi in 46:25
    1.50 mi in 4:32

  • January 4, 2019

    26.07 Miles
    991 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    14.67 mi in 49:37
    10.40 mi in 33:58

  • January 3, 2019

    11.01 Miles
    486 Calories
    0 Score
    Rides
    11.01 mi in 40:47

  • January 1, 2019

    26.26 Miles
    1,147 Calories
    0 Score
    Rides
    13.74 mi in 48:50
    12.52 mi in 43:59
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