Christine Cashman - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2019

Christine Cashman C

YMCA - Berwick Area 30-39

30-39

No Rank

Points

No Rank

Points

Challenge Totals

Miles	491
Calories	14,698
Score	0

Timeline

October 28, 2019

22.00 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

22.00 mi in 1:29:47

22

1:29:47

22

14.7

665

99

140
October 27, 2019

20.52 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:29

5

22:29

5

13.3

143

83

29

Expresso Speedway

5.00 mi in 26:59

5

26:59

5

11.1

161

76

0

Expresso Speedway

3.00 mi in 20:00

3

20:00

3

9.0

101

60

35

Expresso Speedway

2.00 mi in 16:36

2

16:36

2

7.2

75

52

0

Expresso Speedway

0.52 mi in 6:09

0.52

6:09

0.52

5.1

24

42

0

Expresso Speedway

5.00 mi in 25:28

5

25:28

5

11.8

160

80

30
October 22, 2019

123.29 Miles

3,600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

22.00 mi in 1:42:20

22

1:42:20

22

12.9

652

82

18

Expresso Speedway

101.29 mi in 9:14:20

101.29

9:14:20

101.29

11.0

2,948

65

103
October 15, 2019

66.76 Miles

1,976 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:53

5

Laps

24:53

5

12.1

145

73

114

Expresso Speedway

11.00 mi in 50:44

11

Laps

50:44

11

13.0

305

76

129

Expresso Speedway

3.00 mi in 17:12

3

Laps

17:12

3

10.5

95

68

142

Expresso Speedway

5.00 mi in 24:31

5

Laps

24:31

5

12.2

136

69

152

Expresso Speedway

2.00 mi in 9:57

2

Laps

9:57

2

12.1

57

72

165

Expresso Speedway

10.00 mi in 49:52

10

Laps

49:52

10

12.0

273

68

148

Expresso Speedway

2.00 mi in 15:54

2

Laps

15:54

2

7.5

69

49

0

Expresso Speedway

2.00 mi in 12:31

2

Laps

12:31

2

9.6

63

61

0

Expresso Speedway

2.00 mi in 9:39

2

Laps

9:39

2

12.4

63

86

0

Expresso Speedway

14.00 mi in 1:03:57

14

Laps

1:03:57

14

13.1

438

90

55

Expresso Speedway

3.00 mi in 12:55

3

Laps

12:55

3

13.9

94

97

42

Expresso Speedway

2.00 mi in 9:00

2

Laps

9:00

2

13.3

62

93

66

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

31

96

133

Expresso Speedway

4.76 mi in 22:22

4.76

Laps

22:22

4.76

12.8

147

86

48

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
October 13, 2019

45.35 Miles

1,332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

147

0

Expresso Speedway

44.35 mi in 3:29:57

44.35

3:29:57

44.35

12.7

1,297

79

128
October 8, 2019

108.46 Miles

3,318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.83 mi in 37:19

5.83

37:19

5.83

9.4

174

54

19

Expresso Speedway

4.00 mi in 24:33

4

24:33

4

9.8

115

54

0

Expresso Speedway

2.67 mi in 21:02

2.67

21:02

2.67

7.6

81

41

0

Expresso Speedway

3.40 mi in 24:18

3.40

24:18

3.4

8.4

101

46

0

Expresso Speedway

3.00 mi in 20:44

3

20:44

3

8.7

98

55

23

Expresso Speedway

3.88 mi in 31:17

3.88

31:17

3.88

7.4

125

43

0

Expresso Speedway

2.00 mi in 11:36

2

11:36

2

10.3

53

52

0

Expresso Speedway

5.00 mi in 29:01

5

29:01

5

10.3

151

63

0

Expresso Speedway

1.38 mi in 13:09

1.38

13:09

1.38

6.3

47

36

0

Expresso Speedway

2.00 mi in 15:44

2

15:44

2

7.6

58

38

0

Expresso Speedway

1.67 mi in 14:12

1.67

14:12

1.67

7.1

51

36

0

Expresso Speedway

2.00 mi in 14:58

2

14:58

2

8.0

68

52

0

Expresso Speedway

8.75 mi in 55:35

8.75

55:35

8.75

9.4

250

51

0

Expresso Speedway

3.86 mi in 28:37

3.86

28:37

3.86

8.1

123

48

28

Expresso Speedway

3.58 mi in 21:14

3.58

21:14

3.58

10.1

102

56

31

Expresso Speedway

10.00 mi in 54:05

10

54:05

10

11.1

286

64

11

Expresso Speedway

2.40 mi in 15:46

2.40

15:46

2.4

9.1

72

52

0

Expresso Speedway

2.61 mi in 19:43

2.61

19:43

2.61

7.9

90

53

0

Expresso Speedway

10.43 mi in 1:02:09

10.43

1:02:09

10.43

10.1

318

61

19

Expresso Speedway

8.00 mi in 50:01

8

50:01

8

9.6

246

58

128

Expresso Speedway

10.00 mi in 1:13:29

10

1:13:29

10

8.2

331

51

132

Expresso Speedway

2.00 mi in 14:08

2

14:08

2

8.5

54

40

129

Expresso Speedway

10.00 mi in 1:13:31

10

1:13:31

10

8.2

325

50

131
October 7, 2019

14.00 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:19

3

15:19

3

11.8

82

66

0

Expresso Speedway

5.00 mi in 27:03

5

27:03

5

11.1

139

62

0

Lost Valley

6.00 mi in 32:23

0.52

32:23

6

11.1

158

58

0
October 1, 2019

87.48 Miles

2,540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 55:40

9

55:40

9

9.7

263

55

127

Expresso Speedway

4.00 mi in 25:45

4

25:45

4

9.3

110

48

113

Expresso Speedway

1.31 mi in 9:48

1.31

9:48

1.31

8.0

37

41

127

Expresso Speedway

7.31 mi in 46:13

7.31

46:13

7.31

9.5

212

53

128

Expresso Speedway

3.00 mi in 16:01

3

16:01

3

11.2

74

54

0

Expresso Speedway

4.42 mi in 26:23

4.42

26:23

4.42

10.1

120

52

57

Expresso Speedway

3.00 mi in 16:54

3

16:54

3

10.7

76

52

43

Expresso Speedway

4.00 mi in 26:47

4

26:47

4

9.0

104

41

0

Expresso Speedway

5.00 mi in 39:20

5

39:20

5

7.6

162

45

41

Expresso Speedway

3.00 mi in 23:26

3

23:26

3

7.7

91

41

0

Expresso Speedway

4.00 mi in 32:49

4

32:49

4

7.3

120

37

0

Expresso Speedway

3.00 mi in 22:09

3

22:09

3

8.1

82

38

0

Expresso Speedway

2.33 mi in 19:36

2.33

19:36

2.33

7.1

66

33

24

Expresso Speedway

7.51 mi in 53:55

7.51

53:55

7.51

8.4

212

42

0

Expresso Speedway

3.00 mi in 24:43

3

24:43

3

7.3

93

39

0

Expresso Speedway

10.00 mi in 1:00:10

10

1:00:10

10

10.0

292

57

14

Expresso Speedway

3.00 mi in 17:46

3

17:46

3

10.1

96

66

0

Expresso Speedway

2.00 mi in 10:14

2

10:14

2

11.7

58

71

0

Expresso Speedway

0.60 mi in 4:00

0.60

4:00

0.6

9.0

17

48

0

Expresso Speedway

2.00 mi in 14:06

2

14:06

2

8.5

66

55

0

Expresso Speedway

3.00 mi in 25:04

3

25:04

3

7.2

97

41

0

Expresso Speedway

3.00 mi in 17:53

3

17:53

3

10.1

93

63

0
October 28, 2019

22.2

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

22.00 mi in 1:29:47

14.7

MPH

99

Watts

665

Calories
October 27, 2019

20.7

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:29

13.3

MPH

83

Watts

143

Calories

Expresso Speedway

5.00 mi in 26:59

11.1

MPH

76

Watts

161

Calories

Expresso Speedway

3.00 mi in 20:00

9.0

MPH

60

Watts

101

Calories

Expresso Speedway

2.00 mi in 16:36

7.2

MPH

52

Watts

75

Calories

Expresso Speedway

0.52 mi in 6:09

5.1

MPH

42

Watts

24

Calories

Expresso Speedway

5.00 mi in 25:28

11.8

MPH

80

Watts

160

Calories
October 22, 2019

123.5

Miles

3,543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

22.00 mi in 1:42:20

12.9

MPH

82

Watts

652

Calories

Expresso Speedway

101.29 mi in 9:14:20

11.0

MPH

65

Watts

2,948

Calories
October 15, 2019

67.8

Miles

1,998

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:53

12.1

MPH

73

Watts

145

Calories

Expresso Speedway

11.00 mi in 50:44

13.0

MPH

76

Watts

305

Calories

Expresso Speedway

3.00 mi in 17:12

10.5

MPH

68

Watts

95

Calories

Expresso Speedway

5.00 mi in 24:31

12.2

MPH

69

Watts

136

Calories

Expresso Speedway

2.00 mi in 9:57

12.1

MPH

72

Watts

57

Calories

Expresso Speedway

10.00 mi in 49:52

12.0

MPH

68

Watts

273

Calories

Expresso Speedway

2.00 mi in 15:54

7.5

MPH

49

Watts

69

Calories

Expresso Speedway

2.00 mi in 12:31

9.6

MPH

61

Watts

63

Calories

Expresso Speedway

2.00 mi in 9:39

12.4

MPH

86

Watts

63

Calories

Expresso Speedway

14.00 mi in 1:03:57

13.1

MPH

90

Watts

438

Calories

Expresso Speedway

3.00 mi in 12:55

13.9

MPH

97

Watts

94

Calories

Expresso Speedway

2.00 mi in 9:00

13.3

MPH

93

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

96

Watts

31

Calories

Expresso Speedway

4.76 mi in 22:22

12.8

MPH

86

Watts

147

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
October 13, 2019

45.5

Miles

1,316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

147

Watts

35

Calories

Expresso Speedway

44.35 mi in 3:29:57

12.7

MPH

79

Watts

1,297

Calories
October 8, 2019

108.6

Miles

3,292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.83 mi in 37:19

9.4

MPH

54

Watts

174

Calories

Expresso Speedway

4.00 mi in 24:33

9.8

MPH

54

Watts

115

Calories

Expresso Speedway

2.67 mi in 21:02

7.6

MPH

41

Watts

81

Calories

Expresso Speedway

3.40 mi in 24:18

8.4

MPH

46

Watts

101

Calories

Expresso Speedway

3.00 mi in 20:44

8.7

MPH

55

Watts

98

Calories

Expresso Speedway

3.88 mi in 31:17

7.4

MPH

43

Watts

125

Calories

Expresso Speedway

2.00 mi in 11:36

10.3

MPH

52

Watts

53

Calories

Expresso Speedway

5.00 mi in 29:01

10.3

MPH

63

Watts

151

Calories

Expresso Speedway

1.38 mi in 13:09

6.3

MPH

36

Watts

47

Calories

Expresso Speedway

2.00 mi in 15:44

7.6

MPH

38

Watts

58

Calories

Expresso Speedway

1.67 mi in 14:12

7.1

MPH

36

Watts

51

Calories

Expresso Speedway

2.00 mi in 14:58

8.0

MPH

52

Watts

68

Calories

Expresso Speedway

8.75 mi in 55:35

9.4

MPH

51

Watts

250

Calories

Expresso Speedway

3.86 mi in 28:37

8.1

MPH

48

Watts

123

Calories

Expresso Speedway

3.58 mi in 21:14

10.1

MPH

56

Watts

102

Calories

Expresso Speedway

10.00 mi in 54:05

11.1

MPH

64

Watts

286

Calories

Expresso Speedway

2.40 mi in 15:46

9.1

MPH

52

Watts

72

Calories

Expresso Speedway

2.61 mi in 19:43

7.9

MPH

53

Watts

90

Calories

Expresso Speedway

10.43 mi in 1:02:09

10.1

MPH

61

Watts

318

Calories

Expresso Speedway

8.00 mi in 50:01

9.6

MPH

58

Watts

246

Calories

Expresso Speedway

10.00 mi in 1:13:29

8.2

MPH

51

Watts

331

Calories

Expresso Speedway

2.00 mi in 14:08

8.5

MPH

40

Watts

54

Calories

Expresso Speedway

10.00 mi in 1:13:31

8.2

MPH

50

Watts

325

Calories
October 7, 2019

14.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:19

11.8

MPH

66

Watts

82

Calories

Expresso Speedway

5.00 mi in 27:03

11.1

MPH

62

Watts

139

Calories

Lost Valley

6.00 mi in 32:23

11.1

MPH

58

Watts

158

Calories
October 1, 2019

88.3

Miles

2,568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 55:40

9.7

MPH

55

Watts

263

Calories

Expresso Speedway

4.00 mi in 25:45

9.3

MPH

48

Watts

110

Calories

Expresso Speedway

1.31 mi in 9:48

8.0

MPH

41

Watts

37

Calories

Expresso Speedway

7.31 mi in 46:13

9.5

MPH

53

Watts

212

Calories

Expresso Speedway

3.00 mi in 16:01

11.2

MPH

54

Watts

74

Calories

Expresso Speedway

4.42 mi in 26:23

10.1

MPH

52

Watts

120

Calories

Expresso Speedway

3.00 mi in 16:54

10.7

MPH

52

Watts

76

Calories

Expresso Speedway

4.00 mi in 26:47

9.0

MPH

41

Watts

104

Calories

Expresso Speedway

5.00 mi in 39:20

7.6

MPH

45

Watts

162

Calories

Expresso Speedway

3.00 mi in 23:26

7.7

MPH

41

Watts

91

Calories

Expresso Speedway

4.00 mi in 32:49

7.3

MPH

37

Watts

120

Calories

Expresso Speedway

3.00 mi in 22:09

8.1

MPH

38

Watts

82

Calories

Expresso Speedway

2.33 mi in 19:36

7.1

MPH

33

Watts

66

Calories

Expresso Speedway

7.51 mi in 53:55

8.4

MPH

42

Watts

212

Calories

Expresso Speedway

3.00 mi in 24:43

7.3

MPH

39

Watts

93

Calories

Expresso Speedway

10.00 mi in 1:00:10

10.0

MPH

57

Watts

292

Calories

Expresso Speedway

3.00 mi in 17:46

10.1

MPH

66

Watts

96

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

71

Watts

58

Calories

Expresso Speedway

0.60 mi in 4:00

9.0

MPH

48

Watts

17

Calories

Expresso Speedway

2.00 mi in 14:06

8.5

MPH

55

Watts

66

Calories

Expresso Speedway

3.00 mi in 25:04

7.2

MPH

41

Watts

97

Calories

Expresso Speedway

3.00 mi in 17:53

10.1

MPH

63

Watts

93

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

No Rank

Points

Challenge Totals

October 28, 2019

22.00 Miles

665 Calories

0 Score

October 27, 2019

20.52 Miles

664 Calories

0 Score

October 22, 2019

123.29 Miles

3,600 Calories

0 Score

October 15, 2019

66.76 Miles

1,976 Calories

0 Score

October 13, 2019

45.35 Miles

1,332 Calories

0 Score

October 8, 2019

108.46 Miles

3,318 Calories

0 Score

October 7, 2019

14.00 Miles

379 Calories

0 Score

October 1, 2019

87.48 Miles

2,540 Calories

0 Score

October 28, 2019

22.2

657

0

October 27, 2019

20.7

669

0

October 22, 2019

123.5

3,543

0

October 15, 2019

67.8

1,998

0

October 13, 2019

45.5

1,316

0

October 8, 2019

108.6

3,292

0

October 7, 2019

14.0

378

0

October 1, 2019

88.3

2,568

0

This rider is a Team Captain

Ghost Buster
October 2019

Ghost Buster
October 2019