Road Warrior
November 2019

Richard Thomas
Community Center at Christwood
70-79
Richard Thomas
# 142 of 30,955
309 Miles
View Profile

Challenge Totals

Miles 309
Calories 9,485
Score 0

  • November 30, 2019

    10.97 Miles
    320 Calories
    0 Score
    Rides
    2.47 mi in 11:24
    5.50 mi in 22:17
    3.00 mi in 12:03

  • November 29, 2019

    18.00 Miles
    539 Calories
    0 Score
    Rides
    6.00 mi in 23:53
    6.00 mi in 24:14
    6.00 mi in 24:47

  • November 27, 2019

    12.00 Miles
    333 Calories
    0 Score
    Rides
    6.00 mi in 26:03
    6.00 mi in 24:05

  • November 26, 2019

    12.00 Miles
    348 Calories
    0 Score
    Rides
    6.00 mi in 25:37
    6.00 mi in 24:48

  • November 25, 2019

    17.04 Miles
    495 Calories
    0 Score
    Rides
    6.00 mi in 25:10
    6.00 mi in 25:09
    5.04 mi in 19:50

  • November 23, 2019

    12.03 Miles
    356 Calories
    0 Score
    Rides
    6.03 mi in 25:00
    6.00 mi in 23:15

  • November 22, 2019

    16.04 Miles
    492 Calories
    0 Score
    Rides
    4.01 mi in 16:47
    6.03 mi in 24:31
    6.00 mi in 24:03

  • November 21, 2019

    6.00 Miles
    186 Calories
    0 Score
    Rides
    6.00 mi in 23:10

  • November 20, 2019

    6.01 Miles
    199 Calories
    0 Score
    Rides
    6.01 mi in 23:08

  • November 19, 2019

    12.02 Miles
    327 Calories
    0 Score
    Rides
    6.00 mi in 26:35
    6.02 mi in 26:56

  • November 18, 2019

    14.01 Miles
    446 Calories
    0 Score
    Rides
    6.01 mi in 22:30
    6.00 mi in 22:41
    2.00 mi in 8:07

  • November 15, 2019

    16.04 Miles
    500 Calories
    0 Score
    Rides
    6.03 mi in 23:00
    6.00 mi in 22:38
    4.01 mi in 15:07

  • November 14, 2019

    12.05 Miles
    372 Calories
    0 Score
    Rides
    6.26 mi in 24:01
    5.79 mi in 21:30

  • November 13, 2019

    12.01 Miles
    368 Calories
    0 Score
    Rides
    6.00 mi in 23:37
    6.01 mi in 22:32

  • November 12, 2019

    15.02 Miles
    487 Calories
    0 Score
    Rides
    6.01 mi in 24:01
    6.00 mi in 23:01
    3.01 mi in 12:02

  • November 11, 2019

    13.03 Miles
    433 Calories
    0 Score
    Rides
    6.25 mi in 23:38
    6.78 mi in 26:50

  • November 9, 2019

    12.01 Miles
    371 Calories
    0 Score
    Rides
    6.00 mi in 23:01
    6.01 mi in 23:01

  • November 8, 2019

    15.06 Miles
    475 Calories
    0 Score
    Rides
    6.25 mi in 24:10
    6.01 mi in 23:01
    2.80 mi in 11:01

  • November 7, 2019

    12.03 Miles
    382 Calories
    0 Score
    Rides
    6.03 mi in 23:00
    6.00 mi in 23:01

  • November 6, 2019

    15.12 Miles
    468 Calories
    0 Score
    Rides
    6.00 mi in 23:01
    6.03 mi in 23:00
    3.09 mi in 11:56

  • November 5, 2019

    12.01 Miles
    365 Calories
    0 Score
    Rides
    6.25 mi in 24:17
    5.76 mi in 21:42

  • November 4, 2019

    12.02 Miles
    378 Calories
    0 Score
    Rides
    6.25 mi in 23:43
    5.77 mi in 21:37

  • November 2, 2019

    14.02 Miles
    441 Calories
    0 Score
    Rides
    5.01 mi in 20:10
    3.20 mi in 12:18
    5.81 mi in 21:32

  • November 1, 2019

    12.05 Miles
    378 Calories
    0 Score
    Rides
    6.01 mi in 24:00
    6.04 mi in 23:00
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default