Golds Gym League

Titan
January 2020

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
No Rank
Calories
View Profile

Challenge Totals

Miles 204
Calories 8,236
Score 0

  • January 30, 2020

    8.00 Miles
    311 Calories
    0 Score
    Rides
    8.00 mi in 28:19

  • January 29, 2020

    8.00 Miles
    314 Calories
    0 Score
    Rides
    8.00 mi in 27:37

  • January 28, 2020

    7.00 Miles
    264 Calories
    0 Score
    Rides
    7.00 mi in 24:13

  • January 25, 2020

    17.55 Miles
    762 Calories
    0 Score
    Rides
    3.00 mi in 10:24
    1.00 mi in 3:09
    3.00 mi in 10:46
    10.55 mi in 30:06

  • January 23, 2020

    12.39 Miles
    544 Calories
    0 Score
    Rides
    4.00 mi in 14:27
    1.00 mi in 3:08
    1.00 mi in 3:29
    2.00 mi in 6:37
    2.36 mi in 6:30
    2.03 mi in 5:43

  • January 21, 2020

    12.00 Miles
    483 Calories
    0 Score
    Rides
    8.00 mi in 26:02
    4.00 mi in 12:15

  • January 19, 2020

    12.00 Miles
    477 Calories
    0 Score
    Rides
    3.00 mi in 10:11
    3.00 mi in 8:59
    1.00 mi in 3:23
    3.00 mi in 8:59
    2.00 mi in 7:03

  • January 18, 2020

    21.33 Miles
    903 Calories
    0 Score
    Rides
    4.00 mi in 13:22
    1.00 mi in 3:04
    2.00 mi in 6:30
    3.00 mi in 9:49
    3.00 mi in 8:51
    1.00 mi in 3:40
    2.91 mi in 8:01
    4.42 mi in 12:10

  • January 14, 2020

    13.91 Miles
    593 Calories
    0 Score
    Rides
    6.00 mi in 19:33
    1.00 mi in 3:14
    1.00 mi in 3:19
    3.00 mi in 10:13
    2.91 mi in 8:26

  • January 12, 2020

    7.00 Miles
    254 Calories
    0 Score
    Rides
    4.00 mi in 14:02
    3.00 mi in 11:01

  • January 11, 2020

    8.56 Miles
    317 Calories
    0 Score
    Rides
    6.00 mi in 20:04
    2.56 mi in 11:21

  • January 10, 2020

    11.42 Miles
    457 Calories
    0 Score
    Rides
    4.00 mi in 14:11
    2.00 mi in 6:49
    1.00 mi in 3:35
    4.42 mi in 14:19

  • January 9, 2020

    7.00 Miles
    258 Calories
    0 Score
    Rides
    7.00 mi in 24:02

  • January 7, 2020

    16.00 Miles
    660 Calories
    0 Score
    Rides
    6.00 mi in 20:03
    3.00 mi in 9:22
    3.00 mi in 9:17
    4.00 mi in 13:52

  • January 6, 2020

    8.00 Miles
    299 Calories
    0 Score
    Rides
    8.00 mi in 26:15

  • January 4, 2020

    20.00 Miles
    775 Calories
    0 Score
    Rides
    6.00 mi in 19:44
    1.00 mi in 3:18
    3.00 mi in 8:59
    3.00 mi in 9:00
    3.00 mi in 9:03
    4.00 mi in 14:02

  • January 2, 2020

    13.00 Miles
    509 Calories
    0 Score
    Rides
    7.00 mi in 23:00
    6.00 mi in 18:55
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