The League of Extraordinary YMCAs

Road Warrior
November 2020

Lester Loner
YMCA - River Valley Regional - Williamsport
60-69
Lester Loner
# 63 of 3,396
203 Miles
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Challenge Totals

Miles 203
Calories 7,492
Score 0

  • November 30, 2020

    10.03 Miles
    358 Calories
    0 Score
    Rides
    8.00 mi in 30:06
    2.03 mi in 6:42

  • November 29, 2020

    15.42 Miles
    519 Calories
    0 Score
    Rides
    7.00 mi in 28:44
    2.00 mi in 7:44
    2.03 mi in 7:54
    2.36 mi in 9:11
    2.03 mi in 7:50

  • November 27, 2020

    21.18 Miles
    788 Calories
    0 Score
    Rides
    3.00 mi in 11:21
    2.03 mi in 7:02
    3.37 mi in 12:21
    4.42 mi in 16:53
    6.33 mi in 23:30
    2.03 mi in 6:24

  • November 25, 2020

    12.98 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:36
    1.00 mi in 3:40
    2.03 mi in 7:29
    4.42 mi in 16:12
    1.50 mi in 5:31
    2.03 mi in 7:17

  • November 23, 2020

    11.56 Miles
    421 Calories
    0 Score
    Rides
    5.00 mi in 18:17
    1.00 mi in 3:25
    2.03 mi in 7:06
    1.50 mi in 5:02
    2.03 mi in 7:17

  • November 21, 2020

    15.95 Miles
    586 Calories
    0 Score
    Rides
    5.00 mi in 18:05
    1.00 mi in 3:30
    2.03 mi in 7:32
    2.03 mi in 7:02
    2.36 mi in 7:29
    1.50 mi in 5:31
    2.03 mi in 7:22
    0 points

  • November 19, 2020

    14.92 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    4.00 mi in 15:32
    2.00 mi in 6:58
    2.03 mi in 7:55
    2.36 mi in 8:58
    1.50 mi in 5:39
    2.03 mi in 8:01

  • November 18, 2020

    10.01 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    6.98 mi in 26:08
    2.03 mi in 7:00

  • November 17, 2020

    14.92 Miles
    531 Calories
    0 Score
    Rides
    5.00 mi in 18:39
    2.00 mi in 7:00
    2.03 mi in 7:19
    2.36 mi in 8:28
    1.50 mi in 5:13
    2.03 mi in 7:10

  • November 16, 2020

    17.25 Miles
    622 Calories
    0 Score
    Rides
    5.00 mi in 19:25
    4.42 mi in 15:31
    6.33 mi in 22:59
    1.50 mi in 5:14

  • November 13, 2020

    15.81 Miles
    533 Calories
    0 Score
    Rides
    3.00 mi in 11:51
    1.00 mi in 3:22
    2.03 mi in 7:43
    2.36 mi in 9:03
    4.42 mi in 16:39
    1.50 mi in 5:41
    1.50 mi in 5:46

  • November 11, 2020

    7.45 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.03 mi in 9:00
    4.42 mi in 19:45

  • November 5, 2020

    11.81 Miles
    460 Calories
    0 Score
    Rides
    3.00 mi in 10:48
    2.03 mi in 6:40
    2.36 mi in 8:15
    4.42 mi in 14:17

  • November 4, 2020

    10.01 Miles
    470 Calories
    0 Score
    Rides
    10.01 mi in 37:30

  • November 3, 2020

    8.89 Miles
    382 Calories
    0 Score
    Rides
    8.89 mi in 31:50

  • November 2, 2020

    4.00 Miles
    132 Calories
    0 Score
    Rides
    4.00 mi in 15:14
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