Fran Worthington - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Fran Worthington

YMCA - South Hampton Roads - Albemarle 60-69

60-69

# 491 of 19,005

500 Points

# 491

of 19,005 Riders

500

Points

Challenge Totals

Miles	60
Calories	1,734
Score	0

Timeline

February 28, 2022

2.66 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.63 mi in 5:07

0.31

5:07

0.63

7.4

18

38

105

Campus Loop

2.03 mi in 12:18

1

12:18

2.03

9.9

54

57

113
February 26, 2022

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

25

51

111
February 25, 2022

8.45 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:19

1

13:19

2.03

9.1

53

48

115

Rabbit Run

2.36 mi in 15:06

1

15:06

2.36

9.4

68

57

111

Mini Mayhem

4.06 mi in 26:25

2

26:25

4.06

9.2

107

49

110
February 23, 2022

7.39 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:58

1

11:58

2.03

10.2

51

55

108

Campus Loop

1.30 mi in 8:01

0.65

8:01

1.3

9.7

35

55

109

Mini Mayhem

2.03 mi in 12:34

1

12:34

2.03

9.7

53

53

105

Mini Mayhem

2.03 mi in 12:13

1

12:13

2.03

10.0

53

55

109
February 22, 2022

4.72 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.66 mi in 5:51

0.20

5:51

0.66

6.8

24

49

109

Mini Mayhem

2.03 mi in 13:04

1

13:04

2.03

9.3

52

49

117

Mini Mayhem

2.03 mi in 12:51

1

12:51

2.03

9.5

53

51

113
February 21, 2022

2.64 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.61 mi in 5:02

0.21

5:02

0.61

7.3

22

51

108

Mini Mayhem

2.03 mi in 12:26

1

12:26

2.03

9.8

53

54

105
February 19, 2022

6.10 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:59

1

6:59

1.02

8.8

27

47

103

Rolling Thunder

1.02 mi in 6:29

1

6:29

1.02

9.4

28

55

106

Campus Loop

2.03 mi in 16:07

1

16:07

2.03

7.6

55

31

109

Mini Mayhem

2.03 mi in 17:47

1

17:47

2.03

6.8

58

27

102
February 18, 2022

4.73 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:42

1

6:42

1

9.0

25

46

131

Catacombs

3.73 mi in 34:21

1

34:21

3.73

6.5

140

37

117
February 17, 2022

4.37 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

24

59

108

Coastal Run

3.37 mi in 27:11

1

27:11

3.37

7.4

96

33

104
February 14, 2022

3.29 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.29 mi in 20:33

3.29

20:33

3.29

9.6

84

51

137
February 11, 2022

3.00 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 30:32

3

30:32

3

5.9

97

19

73
February 9, 2022

5.00 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 31:45

5

31:45

5

9.4

128

50

109
February 8, 2022

3.71 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:09

2

17:09

2

7.0

54

26

99

Campus Loop

1.71 mi in 18:21

0.86

18:21

1.71

5.6

60

22

114
February 7, 2022

2.77 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.94 mi in 10:58

0.94

10:58

0.94

5.1

32

13

95

Expresso Speedway

1.83 mi in 20:15

1.83

20:15

1.83

5.4

62

15

100
February 28, 2022

2.7

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.63 mi in 5:07

7.4

MPH

38

Watts

18

Calories

Campus Loop

2.03 mi in 12:18

9.9

MPH

57

Watts

54

Calories
February 26, 2022

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

51

Watts

25

Calories
February 25, 2022

8.6

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:19

9.1

MPH

48

Watts

53

Calories

Rabbit Run

2.36 mi in 15:06

9.4

MPH

57

Watts

68

Calories

Mini Mayhem

4.06 mi in 26:25

9.2

MPH

49

Watts

107

Calories
February 23, 2022

7.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:58

10.2

MPH

55

Watts

51

Calories

Campus Loop

1.30 mi in 8:01

9.7

MPH

55

Watts

35

Calories

Mini Mayhem

2.03 mi in 12:34

9.7

MPH

53

Watts

53

Calories

Mini Mayhem

2.03 mi in 12:13

10.0

MPH

55

Watts

53

Calories
February 22, 2022

4.7

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.66 mi in 5:51

6.8

MPH

49

Watts

24

Calories

Mini Mayhem

2.03 mi in 13:04

9.3

MPH

49

Watts

52

Calories

Mini Mayhem

2.03 mi in 12:51

9.5

MPH

51

Watts

53

Calories
February 21, 2022

2.7

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.61 mi in 5:02

7.3

MPH

51

Watts

22

Calories

Mini Mayhem

2.03 mi in 12:26

9.8

MPH

54

Watts

53

Calories
February 19, 2022

6.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:59

8.8

MPH

47

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:29

9.4

MPH

55

Watts

28

Calories

Campus Loop

2.03 mi in 16:07

7.6

MPH

31

Watts

55

Calories

Mini Mayhem

2.03 mi in 17:47

6.8

MPH

27

Watts

58

Calories
February 18, 2022

4.7

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:42

9.0

MPH

46

Watts

25

Calories

Catacombs

3.73 mi in 34:21

6.5

MPH

37

Watts

140

Calories
February 17, 2022

4.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

59

Watts

24

Calories

Coastal Run

3.37 mi in 27:11

7.4

MPH

33

Watts

96

Calories
February 14, 2022

3.3

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.29 mi in 20:33

9.6

MPH

51

Watts

84

Calories
February 11, 2022

3.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 30:32

5.9

MPH

19

Watts

97

Calories
February 9, 2022

5.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 31:45

9.4

MPH

50

Watts

128

Calories
February 8, 2022

3.7

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:09

7.0

MPH

26

Watts

54

Calories

Campus Loop

1.71 mi in 18:21

5.6

MPH

22

Watts

60

Calories
February 7, 2022

2.8

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.94 mi in 10:58

5.1

MPH

13

Watts

32

Calories

Expresso Speedway

1.83 mi in 20:15

5.4

MPH

15

Watts

62

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 491

of 19,005 Riders

500

Points

Challenge Totals

February 28, 2022

2.66 Miles

72 Calories

0 Score

February 26, 2022

1.00 Miles

25 Calories

0 Score

February 25, 2022

8.45 Miles

228 Calories

0 Score

February 23, 2022

7.39 Miles

192 Calories

0 Score

February 22, 2022

4.72 Miles

129 Calories

0 Score

February 21, 2022

2.64 Miles

75 Calories

0 Score

February 19, 2022

6.10 Miles

168 Calories

0 Score

February 18, 2022

4.73 Miles

165 Calories

0 Score

February 17, 2022

4.37 Miles

120 Calories

0 Score

February 14, 2022

3.29 Miles

84 Calories

0 Score

February 11, 2022

3.00 Miles

97 Calories

0 Score

February 9, 2022

5.00 Miles

128 Calories

0 Score

February 8, 2022

3.71 Miles

114 Calories

0 Score

February 7, 2022

2.77 Miles

94 Calories

0 Score

February 28, 2022

2.7

72

0

February 26, 2022

1.0

26

0

February 25, 2022

8.6

234

0

February 23, 2022

7.4

192

0

Ghost Buster
February 2022

Ghost Buster
February 2022