Workout Wizard
February 2023

Arlete Wilson
YMCA - MetroWest - Framingham
20-29
Arlete Wilson
# 56 of 17,231
2.06:43:02 Time
View Profile

Challenge Totals

Miles 887
Calories 28,288
Score 0

  • February 28, 2023

    27.00 Miles
    998 Calories
    0 Score
    Rides
    27.00 mi in 1:50:21

  • February 27, 2023

    28.00 Miles
    1,053 Calories
    0 Score
    Rides
    28.00 mi in 1:54:13

  • February 26, 2023

    24.46 Miles
    862 Calories
    0 Score
    Rides
    2.46 mi in 9:25
    12.00 mi in 46:07
    10.00 mi in 38:58

  • February 24, 2023

    26.00 Miles
    889 Calories
    0 Score
    Rides
    6.00 mi in 23:16
    20.00 mi in 1:19:20

  • February 23, 2023

    14.53 Miles
    497 Calories
    0 Score
    Rides
    6.53 mi in 26:28
    8.00 mi in 30:22

  • February 22, 2023

    24.00 Miles
    803 Calories
    0 Score
    Rides
    21.00 mi in 1:28:57
    3.00 mi in 11:57

  • February 21, 2023

    28.00 Miles
    922 Calories
    0 Score
    Rides
    25.00 mi in 1:39:43
    3.00 mi in 10:36

  • February 20, 2023

    33.42 Miles
    1,097 Calories
    0 Score
    Rides
    26.00 mi in 1:44:38
    3.00 mi in 11:23
    4.42 mi in 17:49

  • February 18, 2023

    23.26 Miles
    824 Calories
    0 Score
    Rides
    5.00 mi in 19:28
    5.00 mi in 18:51
    8.84 mi in 33:30
    4.42 mi in 16:57

  • February 17, 2023

    19.05 Miles
    644 Calories
    0 Score
    Rides
    12.00 mi in 47:38
    1.00 mi in 3:46
    1.02 mi in 4:10
    3.00 mi in 11:52
    2.03 mi in 8:01

  • February 16, 2023

    20.00 Miles
    722 Calories
    0 Score
    Rides
    11.00 mi in 42:11
    9.00 mi in 38:07

  • February 15, 2023

    15.00 Miles
    499 Calories
    0 Score
    Rides
    12.00 mi in 48:42
    1.00 mi in 4:30
    2.00 mi in 8:12

  • February 14, 2023

    25.00 Miles
    848 Calories
    0 Score
    Rides
    15.00 mi in 59:31
    10.00 mi in 36:59

  • February 13, 2023

    25.25 Miles
    840 Calories
    0 Score
    Rides
    10.25 mi in 45:15
    15.00 mi in 1:01:25

  • February 12, 2023

    17.00 Miles
    561 Calories
    0 Score
    Rides
    9.00 mi in 36:51
    8.00 mi in 32:45

  • February 11, 2023

    23.00 Miles
    767 Calories
    0 Score
    Rides
    23.00 mi in 1:38:16

  • February 10, 2023

    23.26 Miles
    772 Calories
    0 Score
    Rides
    10.00 mi in 40:53
    13.26 mi in 55:41

  • February 9, 2023

    14.01 Miles
    470 Calories
    0 Score
    Rides
    4.00 mi in 14:27
    10.01 mi in 45:43

  • February 8, 2023

    20.00 Miles
    644 Calories
    0 Score
    Rides
    12.00 mi in 53:52
    8.00 mi in 34:42

  • February 7, 2023

    16.34 Miles
    509 Calories
    0 Score
    Rides
    4.30 mi in 23:09
    12.04 mi in 56:00

  • February 6, 2023

    10.00 Miles
    313 Calories
    0 Score
    Rides
    10.00 mi in 47:41

  • February 4, 2023

    11.01 Miles
    355 Calories
    0 Score
    Rides
    11.01 mi in 52:22

  • February 3, 2023

    17.00 Miles
    538 Calories
    0 Score
    Rides
    9.00 mi in 37:54
    8.00 mi in 33:38

  • February 2, 2023

    10.00 Miles
    332 Calories
    0 Score
    Rides
    10.00 mi in 48:59

  • February 1, 2023

    10.11 Miles
    308 Calories
    0 Score
    Rides
    5.01 mi in 24:42
    5.10 mi in 24:00
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