Heidi Shirk
YMCA - Lebanon
40-49
Heidi Shirk
# 317 of 4,802
11:11:40 Time

Challenge Totals

Miles 178
Calories 6,928
Score 0
  • February 22, 2025

    15.55 Miles
    546 Calories
    0 Score
    Rides
    5.00 mi in 19:43
    10.55 mi in 42:27
  • February 21, 2025

    7.81 Miles
    283 Calories
    0 Score
    Rides
    7.81 mi in 25:33
  • February 20, 2025

    14.37 Miles
    538 Calories
    0 Score
    Rides
    5.37 mi in 23:53
    9.00 mi in 29:16
  • February 19, 2025

    14.43 Miles
    546 Calories
    0 Score
    Rides
    5.43 mi in 21:19
    9.00 mi in 28:55
  • February 18, 2025

    7.55 Miles
    279 Calories
    0 Score
    Rides
    7.55 mi in 24:25
  • February 17, 2025

    15.99 Miles
    584 Calories
    0 Score
    Rides
    2.63 mi in 8:55
    13.36 mi in 50:04
  • February 14, 2025

    18.35 Miles
    745 Calories
    0 Score
    Rides
    5.00 mi in 18:11
    7.60 mi in 30:45
    5.75 mi in 23:41
  • February 13, 2025

    14.71 Miles
    576 Calories
    0 Score
    Rides
    6.33 mi in 22:44
    8.38 mi in 31:43
  • February 12, 2025

    10.67 Miles
    414 Calories
    0 Score
    Rides
    6.28 mi in 22:29
    2.36 mi in 8:32
    2.03 mi in 7:14
  • February 11, 2025

    5.68 Miles
    209 Calories
    0 Score
    Rides
    5.68 mi in 20:28
  • February 10, 2025

    15.05 Miles
    641 Calories
    0 Score
    Rides
    15.05 mi in 1:00:57
  • February 7, 2025

    14.57 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    3.37 mi in 13:29
    1.20 mi in 5:01
    9.00 mi in 36:52
  • February 5, 2025

    6.22 Miles
    261 Calories
    0 Score
    Rides
    0.79 mi in 2:53
    5.43 mi in 19:44
  • February 4, 2025

    3.78 Miles
    167 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    1.75 mi in 7:37
  • February 3, 2025

    12.61 Miles
    499 Calories
    0 Score
    Rides
    4.23 mi in 16:00
    8.38 mi in 32:49