Heidi Shirk
YMCA - Lebanon
40-49
Heidi Shirk
# 161 of 1,616
23:17:50 Stage Race

Challenge Totals

Miles 515
Calories 20,523
Score 0
49 of 49 Completed!
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
6:49
Expresso Speedway
Expresso Speedway
1.0 mi
3:06
Rolling Thunder
Rolling Thunder
1.0 mi
3:42
Redwood Dash
Redwood Dash
1.5 mi
4:59
Titan Time
Titan Time
1.8 mi
6:39
Campus Loop
Campus Loop
2.0 mi
7:08
Evening Bliss
Evening Bliss
2.3 mi
8:24
Lost Trail
Lost Trail
2.9 mi
10:28
Coastal Run
Coastal Run
3.3 mi
11:55
Alpine Splash
Alpine Splash
2.9 mi
11:34
Rabbit Run
Rabbit Run
2.3 mi
8:40
Catacombs
Catacombs
3.7 mi
15:13
Bent Spoke
Bent Spoke
4.0 mi
14:06
Fruitdale
Fruitdale
4.4 mi
14:37
City Express
City Express
4.5 mi
20:42
Quicksilver
Quicksilver
6.3 mi
24:10
Dragon Fire
Dragon Fire
5.0 mi
16:33
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:51
Broken Spoke
Broken Spoke
5.4 mi
19:29
Moody Ambush
Moody Ambush
5.4 mi
21:37
Oblivion
Oblivion
5.8 mi
20:44
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:31
Farmers Bluff
Farmers Bluff
6.9 mi
25:03
Stump Puller
Stump Puller
6.9 mi
24:08
Sunday Afternoon
Sunday Afternoon
7.0 mi
25:47
Apple Grinder
Apple Grinder
7.0 mi
26:08
Ravens Roost
Ravens Roost
7.2 mi
28:05
Stormy Hollow
Stormy Hollow
7.4 mi
30:09
Odyssey
Odyssey
7.6 mi
30:48
Wicked Workout
Wicked Workout
7.8 mi
36:56
Oh Mama
Oh Mama
7.8 mi
32:40
Falcon Flight
Falcon Flight
8.3 mi
32:32
Rough Rider
Rough Rider
8.3 mi
31:04
Monkey Pass
Monkey Pass
9.5 mi
35:20
Track Fever
Track Fever
9.0 mi
28:01
Outlaw Rock
Outlaw Rock
10.0 mi
41:40
Camel Country
Camel Country
10.0 mi
44:05
Drifters Peak
Drifters Peak
10.1 mi
41:52
Lucky Streak
Lucky Streak
10.5 mi
39:09
Lost Valley
Lost Valley
11.5 mi
46:57
Thunderball
Thunderball
10.6 mi
43:56
Gut Buster
Gut Buster
11.0 mi
46:56
Grape Stomper
Grape Stomper
12.2 mi
46:22
Ocean Plunge
Ocean Plunge
11.8 mi
50:14
Vindicator
Vindicator
12.2 mi
51:03
Pyramid Mountain
Pyramid Mountain
13.5 mi
48:58
Temple Ridge
Temple Ridge
13.5 mi
48:29
Ascension
Ascension
18.2 mi
1:19:02
Savage Revenge
Savage Revenge
20.0 mi
1:28:29
  • December 11, 2024

    13.51 Miles
    498 Calories
    0 Score
    Rides
    13.51 mi in 55:29
  • December 4, 2024

    7.60 Miles
    338 Calories
    0 Score
    Rides
    7.60 mi in 30:48
  • November 27, 2024

    6.68 Miles
    262 Calories
    0 Score
    Rides
    6.68 mi in 22:55
  • November 18, 2024

    10.01 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 45:43
  • November 14, 2024

    8.38 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 31:04
  • November 11, 2024

    6.91 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 25:03
  • November 6, 2024

    5.43 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 20:46
  • November 4, 2024

    9.54 Miles
    400 Calories
    0 Score
    Rides
    9.54 mi in 35:20
  • October 30, 2024

    6.91 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 24:08
  • October 24, 2024

    2.93 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 11:34
  • October 23, 2024

    4.53 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 20:42
  • October 21, 2024

    12.18 Miles
    543 Calories
    0 Score
    Rides
    12.18 mi in 46:54
  • October 16, 2024

    6.01 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 25:18
  • July 16, 2024

    14.37 Miles
    543 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    5.43 mi in 23:33
    6.91 mi in 26:40
  • June 11, 2024

    11.81 Miles
    527 Calories
    0 Score
    Rides
    11.81 mi in 55:34
  • June 1, 2024

    14.82 Miles
    635 Calories
    0 Score
    Rides
    7.60 mi in 31:43
    7.22 mi in 28:05
  • May 30, 2024

    5.43 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 21:37
  • May 29, 2024

    7.87 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 36:56
  • May 28, 2024

    13.62 Miles
    602 Calories
    0 Score
    Rides
    7.87 mi in 32:40
    5.75 mi in 20:44
  • May 15, 2024

    8.38 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 32:32
  • May 14, 2024

    15.29 Miles
    586 Calories
    0 Score
    Rides
    6.91 mi in 27:45
    8.38 mi in 32:14
  • May 13, 2024

    14.54 Miles
    605 Calories
    0 Score
    Rides
    9.54 mi in 35:44
    5.00 mi in 16:33
  • May 7, 2024

    13.51 Miles
    548 Calories
    0 Score
    Rides
    13.51 mi in 48:58
  • May 6, 2024

    13.56 Miles
    620 Calories
    0 Score
    Rides
    11.53 mi in 46:57
    2.03 mi in 6:49
  • May 3, 2024

    6.01 Miles
    257 Calories
    0 Score
    Rides
    6.01 mi in 22:31
  • April 29, 2024

    11.03 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 46:56
  • April 17, 2024

    5.43 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 19:29
  • April 10, 2024

    6.98 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 25:47
  • April 2, 2024

    10.01 Miles
    457 Calories
    0 Score
    Rides
    10.01 mi in 41:40
  • February 29, 2024

    8.08 Miles
    316 Calories
    0 Score
    Rides
    6.33 mi in 24:10
    1.75 mi in 6:39
  • February 28, 2024

    6.03 Miles
    287 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    4.53 mi in 22:35
  • February 27, 2024

    18.30 Miles
    792 Calories
    0 Score
    Rides
    18.30 mi in 1:19:02
  • February 26, 2024

    13.89 Miles
    601 Calories
    0 Score
    Rides
    10.16 mi in 41:52
    3.73 mi in 15:13
  • February 25, 2024

    20.02 Miles
    839 Calories
    0 Score
    Rides
    20.02 mi in 1:28:29
  • February 23, 2024

    9.01 Miles
    364 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    6.98 mi in 26:08
  • February 22, 2024

    6.91 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 26:10
  • February 21, 2024

    9.00 Miles
    337 Calories
    0 Score
    Rides
    9.00 mi in 28:01
  • February 20, 2024

    15.18 Miles
    678 Calories
    0 Score
    Rides
    3.37 mi in 11:55
    11.81 mi in 50:14
  • February 19, 2024

    15.53 Miles
    5 Calories
    0 Score
    Rides
    13.50 mi in 0:20
    2.03 mi in 0:15
  • February 16, 2024

    13.51 Miles
    556 Calories
    0 Score
    Rides
    13.51 mi in 48:29
  • February 15, 2024

    5.37 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 20:51
  • February 14, 2024

    6.78 Miles
    268 Calories
    0 Score
    Rides
    2.36 mi in 8:24
    4.42 mi in 14:37
  • February 13, 2024

    13.68 Miles
    574 Calories
    0 Score
    Rides
    12.18 mi in 51:03
    1.50 mi in 5:23
  • February 12, 2024

    13.20 Miles
    579 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    12.18 mi in 46:22
  • February 8, 2024

    4.01 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:06
  • February 7, 2024

    10.01 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 44:05
  • February 6, 2024

    11.35 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.91 mi in 10:28
    7.44 mi in 30:09
  • January 23, 2024

    10.67 Miles
    433 Calories
    0 Score
    Rides
    10.67 mi in 43:56
  • January 17, 2024

    10.55 Miles
    404 Calories
    0 Score
    Rides
    10.55 mi in 39:09
  • January 10, 2024

    2.93 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 12:39
  • January 4, 2024

    2.36 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:40