charles wuerpel - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

charles wuerpel

Double B LLC / MTA Sports Center 80-89

80-89

# 9 of 3,186

5,793 Miles

# 9

of 3,186 Riders

5,793

Miles

Challenge Totals

Miles	5,793
Calories	200,061
Score	0

Timeline

December 26, 2017

34.11 Miles

1,055 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:12

1

43:12

8.38

11.6

248

72

0

Falcon Flight

25.73 mi in 2:02:57

3.07

2:02:57

25.73

12.6

806

85

5
December 23, 2017

27.14 Miles

867 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:38

2

8:38

2

13.9

60

92

0

Falcon Flight

25.14 mi in 1:52:36

3

1:52:36

25.14

13.4

807

95

39
December 22, 2017

46.90 Miles

1,342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:30

5

22:30

5

13.3

146

85

64

Falcon Flight

41.90 mi in 3:54:57

5

3:54:57

41.9

10.7

1,196

61

74
December 20, 2017

30.14 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:17

1

24:17

5

12.4

141

73

0

Falcon Flight

8.38 mi in 48:45

1

48:45

8.38

10.3

236

57

42

Falcon Flight

8.38 mi in 47:28

1

47:28

8.38

10.6

238

60

0

Falcon Flight

8.38 mi in 48:01

1

48:01

8.38

10.5

243

60

152
December 19, 2017

33.52 Miles

1,010 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

25.14 mi in 2:07:25

3

2:07:25

25.14

11.8

751

74

33

Falcon Flight

8.38 mi in 39:45

1

39:45

8.38

12.6

259

85

102
December 18, 2017

59.66 Miles

1,785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

99

0

Rough Rider

16.76 mi in 1:31:38

2

1:31:38

16.76

11.0

482

64

0

Falcon Flight

16.76 mi in 1:22:58

2

1:22:58

16.76

12.1

508

78

94

Falcon Flight

8.38 mi in 41:46

1

41:46

8.38

12.0

250

76

0

Falcon Flight

8.38 mi in 40:11

1

40:11

8.38

12.5

257

83

0

Falcon Flight

8.38 mi in 40:19

1

40:19

8.38

12.5

258

83

204
December 17, 2017

33.52 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:23

1

40:23

8.38

12.5

254

81

0

Falcon Flight

8.38 mi in 40:50

1

40:50

8.38

12.3

253

80

0

Falcon Flight

16.76 mi in 1:21:48

2

1:21:48

16.76

12.3

510

80

76
December 16, 2017

61.86 Miles

1,890 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:33

1

39:33

8.38

12.7

256

84

0

Monkey Pass

9.54 mi in 50:47

1

50:47

9.54

11.3

294

73

0

Pyramid Mountain

13.51 mi in 1:06:39

1

1:06:39

13.51

12.2

416

80

117

Dragon Fire

5.29 mi in 26:00

1.06

26:00

5.29

12.2

155

76

181

Falcon Flight

25.14 mi in 2:02:50

3

2:02:50

25.14

12.3

769

80

88
December 13, 2017

28.16 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

32

93

187

Pyramid Mountain

13.51 mi in 1:22:27

1

1:22:27

13.51

9.8

382

53

56

Dragon Fire

5.00 mi in 22:27

1

22:27

5

13.4

151

88

0

Ironhorse Rush

1.43 mi in 8:40

0.24

8:40

1.43

9.9

41

56

74

Ravens Roost

7.22 mi in 40:14

1

40:14

7.22

10.8

242

77

0
December 11, 2017

31.23 Miles

955 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 29:51

3

29:51

6.09

12.2

192

83

146

Rough Rider

16.76 mi in 1:20:31

2

1:20:31

16.76

12.5

513

82

23

Falcon Flight

8.38 mi in 41:17

1

41:17

8.38

12.2

250

77

0
December 9, 2017

23.88 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:50

2

7:50

2

15.3

63

110

0

Pyramid Mountain

13.50 mi in 1:12:25

1

1:12:25

13.5

11.2

386

65

169

Falcon Flight

8.38 mi in 46:13

1

46:13

8.38

10.9

254

68

222
December 7, 2017

34.11 Miles

1,051 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:34

1

30:34

6.33

12.4

192

81

0

Farmers Bluff

6.91 mi in 32:52

1

32:52

6.91

12.6

217

86

0

Stump Puller

6.91 mi in 34:51

1

34:51

6.91

11.9

214

79

54

Apple Grinder

6.98 mi in 44:53

1

44:53

6.98

9.3

214

56

0

Sunday Afternoon

6.98 mi in 39:26

1

39:26

6.98

10.6

213

66

0
December 6, 2017

29.94 Miles

874 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

82

0

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

29

81

0

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

58

80

0

Evening Bliss

2.36 mi in 11:14

1

11:14

2.36

12.6

69

80

0

Lost Trail

2.91 mi in 15:20

1

15:20

2.91

11.4

83

67

0

Coastal Run

3.37 mi in 16:38

1

16:38

3.37

12.2

97

73

0

Alpine Splash

2.93 mi in 17:44

1

17:44

2.93

9.9

107

76

188

Fruitdale

4.42 mi in 25:05

1

25:05

4.42

10.6

109

49

0

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

122

72

0

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

40

72

0

Rabbit Run

2.36 mi in 10:52

1

10:52

2.36

13.0

71

85

0

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

60

88

0
November 13, 2017

30.48 Miles

1,144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 3:00:43

3

3:00:43

30.48

10.1

1,144

81

124
November 11, 2017

10.16 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:20

1

1:03:20

10.16

9.6

375

75

0
November 10, 2017

40.64 Miles

1,541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

40.64 mi in 3:46:20

4

3:46:20

40.64

10.8

1,541

89

26
November 8, 2017

22.34 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

74

0

Rolling Thunder

1.02 mi in 6:12

1

6:12

1.02

9.9

27

50

0

Drifters Peak

20.32 mi in 1:50:55

2

1:50:55

20.32

11.0

784

94

145
November 7, 2017

21.65 Miles

855 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

105

0

Drifters Peak

20.65 mi in 1:42:36

2.03

1:42:36

20.65

12.1

826

110

67
November 6, 2017

20.32 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:53:49

2

1:53:49

20.32

10.7

778

90

135
November 5, 2017

20.32 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:51:31

2

1:51:31

20.32

10.9

775

92

111
November 4, 2017

20.60 Miles

770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.60 mi in 2:00:47

2.03

2:00:47

20.6

10.2

770

82

49
November 2, 2017

40.64 Miles

1,551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

40.64 mi in 3:49:20

4

3:49:20

40.64

10.6

1,551

89

120
November 1, 2017

35.19 Miles

1,261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:42

1

6:42

1

9.0

22

33

74

Expresso Speedway

0.75 mi in 5:21

0.75

5:21

0.75

8.4

18

35

0

Fruitdale

2.96 mi in 19:11

0.67

19:11

2.96

9.3

71

38

0

Drifters Peak

10.16 mi in 1:11:15

1

1:11:15

10.16

8.6

373

63

104

Drifters Peak

20.32 mi in 2:01:49

2

2:01:49

20.32

10.0

777

82

155
October 27, 2017

27.48 Miles

1,034 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:25

1

53:25

10.16

11.4

396

100

187

Outlaw Rock

10.34 mi in 51:59

1.03

51:59

10.34

11.9

407

106

125

Sunday Afternoon

6.98 mi in 33:48

1

33:48

6.98

12.4

232

90

0
October 26, 2017

23.24 Miles

741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

25

65

0

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

28

66

0

Campus Loop

2.53 mi in 14:26

1.25

14:26

2.53

10.5

65

52

0

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

59

87

0

Drifters Peak

10.16 mi in 54:56

1

54:56

10.16

11.1

384

93

187

Dragon Fire

5.00 mi in 24:53

1

24:53

5

12.1

141

71

0

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

39

67

0
October 25, 2017

21.34 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

27

55

0

Drifters Peak

20.32 mi in 1:56:22

2

1:56:22

20.32

10.5

749

83

85
October 24, 2017

21.62 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:39

1

10:39

2.03

11.4

56

64

0

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

63

108

187

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

75

152

0

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

59

87

116

Temple Ridge

13.50 mi in 59:37

1

59:37

13.5

13.6

462

105

106
October 23, 2017

12.55 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:28

1

7:28

1.02

8.2

26

36

0

Lost Valley

11.53 mi in 1:17:16

1

1:17:16

11.53

9.0

440

71

185
October 21, 2017

9.50 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:54

1

6:54

1

8.7

23

35

0

Rolling Thunder

1.02 mi in 6:53

1

6:53

1.02

8.9

28

45

0

Broken Spoke

5.98 mi in 25:50

1.10

25:50

5.98

13.9

222

119

133

Redwood Dash

1.50 mi in 7:54

1

7:54

1.5

11.4

37

55

0
October 20, 2017

26.42 Miles

981 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

72

0

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

66

0

Vindicator

12.20 mi in 55:45

1

55:45

12.2

13.1

465

102

0

Grape Stomper

12.20 mi in 58:10

1

58:10

12.2

12.6

462

100

0
October 19, 2017

11.66 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 49:30

1

49:30

10.16

12.3

405

112

110

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

37

62

0
October 18, 2017

2.52 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

27

72

187

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

40

60

0
October 17, 2017

18.81 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.90 mi in 27:56

1.09

27:56

5.9

12.7

212

102

15

Farmers Bluff

6.91 mi in 32:19

1

32:19

6.91

12.8

227

93

0

Redwood Dash

3.00 mi in 14:19

2

14:19

3

12.6

93

85

106

Redwood Dash

3.00 mi in 13:34

2

13:34

3

13.3

101

101

151
October 16, 2017

31.79 Miles

1,180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

27

69

0

Drifters Peak

30.48 mi in 2:54:03

3

2:54:03

30.48

10.5

1,146

86

142

Redwood Dash

0.31 mi in 2:33

0.21

2:33

0.31

7.3

7

25

0
October 14, 2017

16.18 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:44

1

6:44

1.02

9.1

27

44

170

Drifters Peak

10.16 mi in 57:18

1

57:18

10.16

10.6

379

86

0

Dragon Fire

5.00 mi in 23:55

1

23:55

5

12.5

141

75

0
October 13, 2017

10.67 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:14

1

43:14

10.67

14.8

411

134

133
October 12, 2017

24.30 Miles

872 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

72

0

Ascension

18.30 mi in 1:44:54

1

1:44:54

18.3

10.5

706

88

103

Dragon Fire

5.00 mi in 24:46

1

24:46

5

12.1

140

71

0
October 11, 2017

10.16 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:10:53

1

1:10:53

10.16

8.6

366

62

95
October 10, 2017

20.32 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:49:19

2

1:49:19

20.32

11.2

791

97

161
October 9, 2017

19.35 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:50

3

14:50

3

12.1

100

88

121

Rolling Thunder

2.04 mi in 12:20

2

12:20

2.04

9.9

72

74

89

Pyramid Mountain

0.80 mi in 4:35

0.06

4:35

0.8

10.5

26

74

0

Pyramid Mountain

13.51 mi in 58:16

1

58:16

13.51

13.9

456

106

132
October 7, 2017

20.32 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:51:26

2

1:51:26

20.32

10.9

782

93

111
October 6, 2017

13.96 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

13.96 mi in 1:05:53

2

1:05:53

13.96

12.7

477

97

169
October 5, 2017

20.89 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.25 mi in 1:49

0.25

1:49

0.25

8.3

5

32

166

Drifters Peak

20.64 mi in 2:02:23

2.03

2:02:23

20.64

10.1

761

80

99
October 4, 2017

0.87 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.87 mi in 6:15

0.09

6:15

0.87

8.4

30

57

232
October 3, 2017

13.69 Miles

462 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.70 mi in 30:23

1.05

Laps

30:23

5.7

11.3

181

75

6

Sunday Afternoon

7.99 mi in 33:36

1.14

Laps

33:36

7.99

14.3

282

116

20

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:11

0

0.0

0

0

0
October 2, 2017

20.99 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.05 mi in 36:43

1.11

36:43

7.05

11.5

210

71

20

Pyramid Mountain

13.94 mi in 1:08:00

1.03

1:08:00

13.94

12.3

440

84

0
October 1, 2017

16.76 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 44:50

1

44:50

8.38

11.2

243

66

85

Falcon Flight

8.38 mi in 47:07

1

47:07

8.38

10.7

239

61

0
September 30, 2017

8.19 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.19 mi in 39:59

1.08

39:59

8.19

12.3

328

113

130
September 29, 2017

10.67 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:13:32

1

1:13:32

10.67

8.7

346

54

70
September 28, 2017

30.01 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.47 mi in 1:05:43

1.03

1:05:43

10.47

9.6

384

73

183

Monkey Pass

9.54 mi in 1:01:52

1

1:01:52

9.54

9.3

292

55

143

Dragon Fire

10.00 mi in 45:33

2

45:33

10

13.2

326

95

76
September 27, 2017

13.97 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.92 mi in 36:09

1.07

36:09

8.92

14.8

313

120

11

City Express

5.05 mi in 28:56

1.11

28:56

5.05

10.5

226

106

178
September 26, 2017

18.52 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 39:11

2

39:11

8.02

12.3

280

95

77

Drifters Peak

10.50 mi in 1:02:13

1.03

1:02:13

10.5

10.1

406

85

0
September 25, 2017

19.24 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:02

1

13:02

2.36

10.9

65

59

0

Coastal Run

3.37 mi in 19:24

1

19:24

3.37

10.4

91

54

173

Pyramid Mountain

13.51 mi in 1:24:30

1

1:24:30

13.51

9.6

384

52

82
September 23, 2017

20.79 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.77 mi in 4:26

0.77

4:26

0.77

10.4

19

49

0

Savage Revenge

20.02 mi in 1:48:10

1

1:48:10

20.02

11.1

731

89

99
September 22, 2017

8.78 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:55

1

11:55

2.36

11.9

66

70

0

Coastal Run

4.06 mi in 17:43

1.21

17:43

4.06

13.7

145

112

37

Rabbit Run

2.36 mi in 11:56

1

11:56

2.36

11.9

66

69

0
September 21, 2017

10.54 Miles

424 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.54 mi in 50:33

1.04

Laps

50:33

10.54

12.5

424

116

123

Proving Grounds - 15 Min

0 points

0

Points

0:29

0

0.0

0

0

0
September 20, 2017

23.24 Miles

855 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

56

75

102

Lost Trail

2.91 mi in 13:06

1

13:06

2.91

13.3

92

93

0

Ascension

18.30 mi in 1:37:04

1

1:37:04

18.3

11.3

707

97

0
September 19, 2017

23.69 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

102

83

103

Drifters Peak

20.32 mi in 1:42:33

2

1:42:33

20.32

11.9

797

105

58
September 17, 2017

22.38 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:54

1

11:54

2.36

11.9

68

72

0

Savage Revenge

20.02 mi in 1:58:38

1

1:58:38

20.02

10.1

722

77

0
September 14, 2017

12.52 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:40

1

48:40

10.16

12.5

407

115

0

Rabbit Run

2.36 mi in 13:40

1

13:40

2.36

10.4

64

55

100
September 13, 2017

11.81 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.81 mi in 59:12

1.02

59:12

11.81

12.0

492

115

129
September 12, 2017

13.51 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:09:52

1

1:09:52

13.51

11.6

413

75

0
September 11, 2017

25.32 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:09

1

32:09

6.33

11.8

187

73

61

Quicksilver

6.33 mi in 31:31

1

31:31

6.33

12.1

193

78

85

Quicksilver

6.33 mi in 31:24

1

31:24

6.33

12.1

189

76

0

Quicksilver

6.33 mi in 31:36

1

31:36

6.33

12.0

171

66

0
September 10, 2017

20.00 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:57

1

24:57

5

12.0

137

68

0

Dragon Fire

5.00 mi in 24:59

1

24:59

5

12.0

140

70

0

Dragon Fire

5.00 mi in 24:58

1

24:58

5

12.0

145

73

107

Dragon Fire

5.00 mi in 24:58

1

24:58

5

12.0

127

61

103
September 9, 2017

21.89 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:06:11

1

1:06:11

13.51

12.2

424

83

0

Falcon Flight

8.38 mi in 44:54

1

44:54

8.38

11.2

247

68

45
August 31, 2017

18.38 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 44:37

2

44:37

10

13.4

321

96

0

Falcon Flight

8.38 mi in 43:04

1

43:04

8.38

11.7

265

79

0
August 22, 2017

43.86 Miles

1,609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:17

1

15:17

2.93

11.5

109

95

0

Billy Goat Falls

5.37 mi in 26:56

1

26:56

5.37

12.0

193

95

0

Apple Grinder

6.98 mi in 34:46

1

34:46

6.98

12.0

223

83

92

Ascension

18.57 mi in 1:44:46

1.01

1:44:46

18.57

10.6

708

89

155

Camel Country

10.01 mi in 54:14

1

54:14

10.01

11.1

376

92

0
August 21, 2017

28.37 Miles

943 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

10:59

2

10.9

51

55

0

Stormy Hollow

7.79 mi in 39:05

1.05

39:05

7.79

12.0

277

94

102

Temple Ridge

13.92 mi in 1:00:59

1.03

1:00:59

13.92

13.7

482

108

6

Rabbit Run

2.36 mi in 13:28

1

13:28

2.36

10.5

67

59

0

Mini Mayhem

2.30 mi in 12:12

1.13

12:12

2.3

11.3

66

66

0
August 20, 2017

23.92 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:21

1

10:21

2.03

11.8

55

66

0

Farmers Bluff

6.91 mi in 36:49

1

36:49

6.91

11.3

207

70

0

Rough Rider

8.72 mi in 45:52

1.04

45:52

8.72

11.4

263

72

0

Ironhorse Rush

6.26 mi in 31:37

1.04

31:37

6.26

11.9

210

87

77
August 19, 2017

40.93 Miles

1,358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

32

100

0

Evening Bliss

2.36 mi in 12:33

1

12:33

2.36

11.3

65

63

0

Lost Trail

2.91 mi in 13:00

1

13:00

2.91

13.4

92

94

0

Fruitdale

4.42 mi in 18:18

1

18:18

4.42

14.5

131

96

0

Bent Spoke

4.01 mi in 19:36

1

19:36

4.01

12.3

126

84

0

Moody Ambush

5.82 mi in 28:29

1.07

28:29

5.82

12.3

190

87

0

Falcon Flight

8.38 mi in 39:41

1

39:41

8.38

12.7

259

85

0

Ravens Roost

7.48 mi in 38:52

1.04

38:52

7.48

11.5

251

84

7

City Express

4.53 mi in 24:25

1

24:25

4.53

11.1

213

121

123
August 18, 2017

30.27 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

98

112

Monkey Pass

9.81 mi in 46:34

1.03

46:34

9.81

12.6

333

95

108

Thunderball

11.08 mi in 56:19

1.04

56:19

11.08

11.8

384

90

0

Falcon Flight

8.38 mi in 40:52

1

40:52

8.38

12.3

258

81

98
August 17, 2017

21.89 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:02:19

1

1:02:19

13.51

13.0

436

92

0

Falcon Flight

8.38 mi in 32:37

1

32:37

8.38

15.4

299

128

0
August 16, 2017

25.14 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:25

1

43:25

8.38

11.6

250

72

127

Falcon Flight

16.76 mi in 1:19:48

2

1:19:48

16.76

12.6

528

86

52
August 15, 2017

30.74 Miles

1,015 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:48

1

32:48

6.33

11.6

182

69

0

Apple Grinder

6.98 mi in 41:56

1

41:56

6.98

10.0

218

63

0

Drifters Peak

10.45 mi in 59:04

1.03

59:04

10.45

10.6

396

88

6

Sunday Afternoon

6.98 mi in 35:57

1

35:57

6.98

11.6

220

78

0
August 14, 2017

34.44 Miles

1,047 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:07

1

19:07

3.37

10.6

94

58

0

Rough Rider

8.38 mi in 41:38

1

41:38

8.38

12.1

251

77

0

Dragon Fire

0.52 mi in 3:47

0.10

3:47

0.52

8.2

14

38

0

Dragon Fire

6.81 mi in 41:41

1.36

41:41

6.81

9.8

194

54

44

Sunday Afternoon

6.98 mi in 28:42

1

28:42

6.98

14.6

247

119

0

Falcon Flight

8.38 mi in 42:51

1

42:51

8.38

11.7

248

73

169
August 12, 2017

7.36 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

73

0

Expresso Speedway

1.27 mi in 6:27

1.27

6:27

1.27

11.8

32

59

0

Campus Loop

2.03 mi in 13:43

1

13:43

2.03

8.9

52

40

75

Drifters Peak

0.70 mi in 4:52

0.07

4:52

0.7

8.6

18

42

0

Rabbit Run

2.36 mi in 13:53

1

13:53

2.36

10.2

68

58

0
August 11, 2017

7.57 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

7.57 mi in 1:07:06

0.75

1:07:06

7.57

6.8

394

74

108
August 10, 2017

12.01 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 3:29

0.47

3:29

0.47

8.1

10

28

0

Expresso Speedway

1.38 mi in 7:46

1.38

7:46

1.38

10.7

35

52

80

Rolling Thunder

1.02 mi in 7:08

1

7:08

1.02

8.6

27

39

173

Campus Loop

2.03 mi in 12:20

1

12:20

2.03

9.9

51

46

0

Evening Bliss

0.38 mi in 2:28

0.17

2:28

0.38

9.2

11

50

0

Redwood Dash

0.92 mi in 5:49

0.61

5:49

0.92

9.5

21

37

0

Rabbit Run

2.62 mi in 14:26

1.11

14:26

2.62

10.9

79

67

0

Mini Mayhem

0.53 mi in 3:11

0.26

3:11

0.53

10.0

12

43

0

Mini Mayhem

2.66 mi in 11:13

1.31

11:13

2.66

14.2

93

115

48
August 8, 2017

17.14 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:35

1

43:35

8.38

11.5

246

70

0

Falcon Flight

8.76 mi in 40:42

1.05

40:42

8.76

12.9

271

87

10
August 7, 2017

27.52 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

72

98

113

Drifters Peak

10.61 mi in 49:54

1.04

49:54

10.61

12.8

429

119

135

Monkey Pass

9.91 mi in 47:17

1.04

47:17

9.91

12.6

350

99

131

Dragon Fire

5.00 mi in 22:10

1

22:10

5

13.5

150

89

0
August 6, 2017

11.80 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:23

1

20:23

3.37

9.9

93

53

0

Fruitdale

4.42 mi in 28:06

1

28:06

4.42

9.4

107

40

77

Bent Spoke

4.01 mi in 23:17

1

23:17

4.01

10.3

125

66

0
August 5, 2017

24.46 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:06

2

9:06

2

13.2

62

91

71

Pyramid Mountain

13.51 mi in 1:03:53

1

1:03:53

13.51

12.7

435

90

0

Falcon Flight

8.95 mi in 42:46

1.07

42:46

8.95

12.6

275

83

0
August 4, 2017

14.44 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:52

1

5:52

1.02

10.4

26

52

0

Drifters Peak

10.42 mi in 1:00:50

1.03

1:00:50

10.42

10.3

387

82

98

Redwood Dash

3.00 mi in 18:54

2

18:54

3

9.5

74

42

81
August 3, 2017

17.60 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

70

0

Lost Trail

3.24 mi in 15:50

1.11

15:50

3.24

12.3

97

79

0

Lost Trail

2.91 mi in 14:01

1

14:01

2.91

12.5

80

72

0

Lost Trail

2.91 mi in 13:35

1

13:35

2.91

12.9

93

90

191

Drifters Peak

7.54 mi in 53:52

0.75

53:52

7.54

8.4

344

82

111
August 2, 2017

31.40 Miles

1,059 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

28

95

0

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

45

210

0

Campus Loop

2.57 mi in 12:22

1.27

12:22

2.57

12.5

86

93

0

Evening Bliss

2.36 mi in 8:49

1

8:49

2.36

16.1

83

134

0

Lost Trail

2.91 mi in 11:18

1

11:18

2.91

15.5

102

126

0

Coastal Run

3.71 mi in 15:21

1.10

15:21

3.71

14.5

127

115

0

Alpine Splash

3.51 mi in 18:35

1.20

18:35

3.51

11.3

142

103

42

Fruitdale

4.42 mi in 24:38

1

24:38

4.42

10.8

111

52

83

Bent Spoke

4.01 mi in 17:47

1

17:47

4.01

13.5

133

101

0

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

55

159

0

Rabbit Run

2.36 mi in 8:39

1

8:39

2.36

16.4

84

138

0

Mini Mayhem

2.03 mi in 8:47

1

8:47

2.03

13.9

62

94

0
August 1, 2017

24.55 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:17

1

30:17

6.33

12.5

190

81

187

Rough Rider

8.64 mi in 41:10

1.03

41:10

8.64

12.6

270

85

113

Falcon Flight

9.58 mi in 43:57

1.14

43:57

9.58

13.1

301

90

91
July 31, 2017

28.10 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:27

1

14:27

2.93

12.2

110

104

0

Fruitdale

4.88 mi in 23:46

1.10

23:46

4.88

12.3

147

80

25

Savage Revenge

20.29 mi in 1:49:47

1.01

1:49:47

20.29

11.1

748

89

111
July 30, 2017

23.39 Miles

875 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.63 mi in 55:10

1.05

55:10

10.63

11.6

409

99

106

Vindicator

12.76 mi in 1:06:24

1.05

1:06:24

12.76

11.5

466

93

106
July 29, 2017

32.02 Miles

1,185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:35

1

13:35

3.37

14.9

116

119

108

Bent Spoke

4.01 mi in 17:41

1

17:41

4.01

13.6

136

104

0

Wicked Workout

7.87 mi in 41:33

1

41:33

7.87

11.4

307

99

123

Ironhorse Rush

6.46 mi in 31:15

1.07

31:15

6.46

12.4

225

96

102

Camel Country

10.31 mi in 53:35

1.03

53:35

10.31

11.5

400

101

9
July 28, 2017

32.20 Miles

1,099 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.22 mi in 29:33

1.15

29:33

6.22

12.6

200

89

150

Temple Ridge

13.50 mi in 1:02:06

1

1:02:06

13.5

13.0

440

94

125

Grape Stomper

12.48 mi in 1:00:51

1.02

1:00:51

12.48

12.3

459

102

116
July 26, 2017

30.35 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:21

1

13:21

2.91

13.1

88

87

114

Quicksilver

6.33 mi in 31:25

1

31:25

6.33

12.1

185

74

0

Dragon Fire

5.45 mi in 23:54

1.09

23:54

5.45

13.7

188

108

151

Sunday Afternoon

7.28 mi in 36:16

1.04

36:16

7.28

12.0

233

83

93

Falcon Flight

8.38 mi in 39:51

1

39:51

8.38

12.6

256

83

97
July 25, 2017

27.54 Miles

971 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 8:05

1.29

8:05

1.29

9.6

39

56

67

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

32

122

185

Odyssey

7.60 mi in 35:26

1

35:26

7.6

12.9

290

112

171

Thunderball

10.67 mi in 45:44

1

45:44

10.67

14.0

387

117

150

Sunday Afternoon

6.98 mi in 34:11

1

34:11

6.98

12.3

224

85

111
July 24, 2017

5.16 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

24

38

0

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

20

32

0

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

26

59

0

Billy Goat Falls

0.55 mi in 3:17

0.10

3:17

0.55

10.1

11

37

0

Drifters Peak

1.61 mi in 12:44

0.16

12:44

1.61

7.6

73

72

118
July 23, 2017

11.78 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

69

95

Drifters Peak

10.45 mi in 59:50

1.03

59:50

10.45

10.5

387

84

0

Temple Ridge

0.33 mi in 2:18

0.02

2:18

0.33

8.6

9

40

0
July 16, 2017

18.51 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:53

1

16:53

2.91

10.3

81

57

0

Rough Rider

8.38 mi in 34:09

1

34:09

8.38

14.7

289

117

0

Ravens Roost

7.22 mi in 33:13

1

33:13

7.22

13.0

252

102

0
July 15, 2017

34.21 Miles

1,197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:24

1

50:24

10.16

12.1

402

109

119

Dragon Fire

5.00 mi in 21:42

1

21:42

5

13.8

155

95

0

Thunderball

10.67 mi in 47:25

1

47:25

10.67

13.5

380

109

117

Falcon Flight

8.38 mi in 39:16

1

39:16

8.38

12.8

260

86

103
July 14, 2017

22.05 Miles

908 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:26

1

27:26

4.42

9.7

107

42

0

Drifters Peak

7.47 mi in 1:09:33

0.74

1:09:33

7.47

6.4

408

74

110

Drifters Peak

10.16 mi in 53:41

1

53:41

10.16

11.4

393

98

0
July 13, 2017

26.65 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:50

1

28:50

6.33

13.2

199

91

0

Drifters Peak

20.32 mi in 1:42:39

2

1:42:39

20.32

11.9

803

106

57
July 12, 2017

15.70 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:16

1

10:16

2.36

13.8

74

96

0

Lost Trail

2.91 mi in 11:53

1

11:53

2.91

14.7

98

115

0

Drifters Peak

10.43 mi in 53:42

1.03

53:42

10.43

11.7

413

104

0
July 11, 2017

32.58 Miles

1,256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.46 mi in 7:53

1.46

7:53

1.46

11.1

51

83

76

Campus Loop

2.03 mi in 13:26

1

13:26

2.03

9.1

47

34

103

Broken Spoke

5.43 mi in 24:49

1

24:49

5.43

13.1

186

101

0

Odyssey

7.60 mi in 37:45

1

37:45

7.6

12.1

285

102

119

Lost Valley

11.53 mi in 56:45

1

56:45

11.53

12.2

473

115

129

City Express

4.53 mi in 25:53

1

25:53

4.53

10.5

215

115

0
July 10, 2017

20.02 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:53:28

1

1:53:28

20.02

10.6

656

73

133
July 8, 2017

16.99 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:46

1

52:46

10.01

11.4

386

98

109

Sunday Afternoon

6.98 mi in 39:48

1

39:48

6.98

10.5

219

68

0
July 7, 2017

23.21 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:06:59

1

1:06:59

12.18

10.9

395

74

115

Gut Buster

11.03 mi in 56:53

1

56:53

11.03

11.6

438

104

115
July 6, 2017

10.66 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.22 mi in 17:37

1.10

17:37

3.22

11.0

125

95

114

Stormy Hollow

7.44 mi in 40:47

1

40:47

7.44

10.9

253

80

114
July 5, 2017

32.72 Miles

1,107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:57

1

27:57

6.33

13.6

199

95

0

Stump Puller

6.91 mi in 33:43

1

33:43

6.91

12.3

216

83

0

Oh Mama

7.87 mi in 42:46

1

42:46

7.87

11.0

305

95

0

Rough Rider

8.38 mi in 36:59

1

36:59

8.38

13.6

272

99

0

Rabbit Run

3.23 mi in 16:53

1.38

16:53

3.23

11.5

114

89

52
July 3, 2017

16.96 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

129

90

0

Monkey Pass

9.54 mi in 49:37

1

49:37

9.54

11.5

299

77

0

Redwood Dash

3.00 mi in 16:20

2

16:20

3

11.0

81

58

0
July 2, 2017

12.40 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:26

1

29:26

5.37

10.9

186

82

122

Dragon Fire

5.00 mi in 22:55

1

22:55

5

13.1

146

83

200

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

57

78

0
July 1, 2017

30.02 Miles

1,007 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 28:14

3

28:14

6.09

12.9

188

88

41

Drifters Peak

10.16 mi in 55:26

1

55:26

10.16

11.0

384

91

78

Pyramid Mountain

13.77 mi in 1:07:36

1.02

1:07:36

13.77

12.2

434

83

4
June 30, 2017

23.70 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:27

1

11:27

2.36

12.4

70

78

0

Thunderball

21.34 mi in 1:50:15

2

1:50:15

21.34

11.6

715

84

0
June 29, 2017

63.47 Miles

2,058 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:55

1

10:55

2.36

13.0

70

83

0

Quicksilver

6.33 mi in 29:04

1

29:04

6.33

13.1

197

89

59

Apple Grinder

6.98 mi in 32:19

1

32:19

6.98

13.0

228

94

104

Rough Rider

8.38 mi in 44:28

1

44:28

8.38

11.3

242

67

130

Drifters Peak

10.55 mi in 51:49

1.04

51:49

10.55

12.2

415

110

134

Pyramid Mountain

13.51 mi in 1:06:21

1

1:06:21

13.51

12.2

413

80

0

Sunday Afternoon

6.98 mi in 32:07

1

32:07

6.98

13.0

229

95

0

Falcon Flight

8.38 mi in 37:56

1

37:56

8.38

13.3

263

92

0
June 27, 2017

45.03 Miles

1,483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.80 mi in 31:38

1.07

31:38

6.8

12.9

209

86

15

Farmers Bluff

6.91 mi in 29:49

1

29:49

6.91

13.9

229

104

0

Stump Puller

7.20 mi in 36:38

1.04

36:38

7.2

11.8

221

77

179

Apple Grinder

6.98 mi in 38:05

1

38:05

6.98

11.0

213

70

0

Drifters Peak

10.16 mi in 53:03

1

53:03

10.16

11.5

394

100

0

Sunday Afternoon

6.98 mi in 35:49

1

35:49

6.98

11.7

216

77

0
June 26, 2017

22.99 Miles

856 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.27 mi in 1:46:23

1.01

1:46:23

20.27

11.4

768

96

4

Mini Mayhem

2.72 mi in 12:57

1.34

12:57

2.72

12.6

89

90

72
June 25, 2017

19.84 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 6:10

1.26

6:10

1.26

12.3

38

80

52

Ascension

18.58 mi in 1:27:02

1.02

1:27:02

18.58

12.8

752

120

116
June 24, 2017

28.30 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

26

42

0

Drifters Peak

10.54 mi in 53:19

1.04

53:19

10.54

11.9

405

102

116

Falcon Flight

16.76 mi in 1:18:07

2

1:18:07

16.76

12.9

569

97

74
June 23, 2017

27.58 Miles

941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.04 mi in 42:08

1.08

42:08

9.04

12.9

286

89

17

Drifters Peak

10.16 mi in 52:26

1

52:26

10.16

11.6

392

100

118

Falcon Flight

8.38 mi in 37:50

1

37:50

8.38

13.3

263

92

107
June 22, 2017

11.21 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.53 mi in 56:45

1.04

56:45

10.53

11.1

395

92

0

Falcon Flight

0.68 mi in 2:28

0.08

2:28

0.68

16.5

22

130

99
June 20, 2017

48.27 Miles

1,726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:04:16

1

1:04:16

13.51

12.6

426

86

108

Temple Ridge

13.50 mi in 1:03:05

1

1:03:05

13.5

12.8

447

94

186

Savage Revenge

20.70 mi in 1:33:42

1.03

1:33:42

20.7

13.3

829

123

125

Odyssey

0.56 mi in 2:16

0.07

2:16

0.56

14.8

24

151

142
June 18, 2017

26.04 Miles

964 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.85 mi in 37:41

1.06

37:41

7.85

12.5

279

99

115

Drifters Peak

10.59 mi in 55:56

1.04

55:56

10.59

11.4

406

97

110

Odyssey

7.60 mi in 43:48

1

43:48

7.6

10.4

279

82

0
June 17, 2017

29.14 Miles

927 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:12

1

12:12

2.91

14.3

96

107

0

Dragon Fire

5.00 mi in 21:45

1

21:45

5

13.8

151

92

0

Sunday Afternoon

21.23 mi in 1:44:37

3.04

1:44:37

21.23

12.2

680

84

0
June 16, 2017

23.50 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

67

117

0

Drifters Peak

10.44 mi in 56:19

1.03

56:19

10.44

11.1

401

95

105

Gut Buster

11.03 mi in 58:51

1

58:51

11.03

11.2

436

99

118
June 15, 2017

18.82 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.44 mi in 53:22

1.03

53:22

10.44

11.7

413

105

148

Falcon Flight

8.38 mi in 30:56

1

30:56

8.38

16.3

313

145

126
June 14, 2017

24.77 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.43 mi in 11:54

1.20

11:54

2.43

12.3

74

81

50

Drifters Peak

10.16 mi in 53:18

1

53:18

10.16

11.4

391

98

0

Vindicator

12.18 mi in 58:55

1

58:55

12.18

12.4

456

105

122
June 13, 2017

24.34 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.79 mi in 20:09

1.13

20:09

3.79

11.3

120

76

100

Drifters Peak

10.54 mi in 55:09

1.04

55:09

10.54

11.5

415

101

145

Camel Country

10.01 mi in 53:45

1

53:45

10.01

11.2

381

94

0
June 12, 2017

23.63 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.66 mi in 8:14

1.66

8:14

1.66

12.1

60

100

82

Drifters Peak

10.44 mi in 56:09

1.03

56:09

10.44

11.2

404

96

99

Lost Valley

11.53 mi in 1:01:56

1

1:01:56

11.53

11.2

448

97

0
June 11, 2017

24.65 Miles

949 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.27 mi in 13:38

1.12

13:38

3.27

14.4

124

127

20

Drifters Peak

10.47 mi in 55:46

1.03

55:46

10.47

11.3

411

99

0

Outlaw Rock

10.91 mi in 1:00:55

1.09

1:00:55

10.91

10.7

414

89

99
June 10, 2017

23.20 Miles

766 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.28 mi in 16:27

1.13

16:27

3.28

12.0

105

83

92

Thunderball

10.67 mi in 53:59

1

53:59

10.67

11.9

354

85

96

Ravens Roost

7.22 mi in 37:40

1

37:40

7.22

11.5

236

81

110

Mini Mayhem

2.03 mi in 7:47

1

7:47

2.03

15.6

71

127

95
June 9, 2017

31.01 Miles

1,097 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:39

1

5:39

1.02

10.8

27

55

0

Evening Bliss

2.36 mi in 13:01

1

13:01

2.36

10.9

65

60

0

Alpine Splash

2.93 mi in 14:45

1

14:45

2.93

11.9

109

100

0

Drifters Peak

10.16 mi in 54:10

1

54:10

10.16

11.3

389

96

0

Grape Stomper

12.18 mi in 1:06:24

1

1:06:24

12.18

11.0

440

86

0

Rabbit Run

2.36 mi in 14:57

1

14:57

2.36

9.5

66

50

0
June 8, 2017

10.41 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:27

1

9:27

2.03

12.9

57

77

0

Falcon Flight

8.38 mi in 52:40

1

52:40

8.38

9.5

241

53

0
June 6, 2017

13.78 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 19:43

1

19:43

2.91

8.9

90

53

112

Drifters Peak

10.87 mi in 54:10

1.07

54:10

10.87

12.0

455

116

133
June 4, 2017

24.31 Miles

903 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:36:52

1

1:36:52

18.3

11.3

704

97

111

Ironhorse Rush

6.01 mi in 34:25

1

34:25

6.01

10.5

199

73

0
June 3, 2017

9.15 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.58 mi in 34:06

6.58

34:06

6.58

11.6

190

69

0

Apple Grinder

2.57 mi in 14:36

0.37

14:36

2.57

10.6

67

54

112
June 2, 2017

10.49 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.49 mi in 48:44

1.03

48:44

10.49

12.9

435

125

166
June 1, 2017

2.00 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

105

0

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

120

0
May 31, 2017

20.02 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:53:47

1

1:53:47

20.02

10.6

727

82

0
May 30, 2017

30.48 Miles

1,174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 2:46:44

3

2:46:44

30.48

11.0

1,174

93

75
May 29, 2017

21.19 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:42

1

53:42

10.16

11.4

405

102

111

Gut Buster

11.03 mi in 59:49

1

59:49

11.03

11.1

436

97

0
May 27, 2017

30.48 Miles

1,170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 2:51:10

3

2:51:10

30.48

10.7

1,170

90

112
May 25, 2017

20.32 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:45:27

2

1:45:27

20.32

11.6

807

103

109
May 24, 2017

10.62 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.46 mi in 2:21

0.05

2:21

0.46

11.7

13

67

168

Drifters Peak

10.16 mi in 50:56

1

50:56

10.16

12.0

405

108

109
May 23, 2017

40.28 Miles

1,397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 58:08

1

58:08

10.16

10.5

399

90

199

Monkey Pass

28.62 mi in 2:19:13

3

2:19:13

28.62

12.3

953

90

109

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

45

93

0
May 22, 2017

39.40 Miles

1,389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:53:25

2

1:53:25

20.32

10.7

791

92

107

Monkey Pass

19.08 mi in 1:44:28

2

1:44:28

19.08

11.0

598

72

113
May 21, 2017

29.24 Miles

971 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:05:04

1

1:05:04

10.16

9.4

379

73

103

Monkey Pass

19.08 mi in 1:43:29

2

1:43:29

19.08

11.1

592

71

104
May 20, 2017

20.02 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:29

1

1:48:29

20.02

11.1

738

89

175
May 19, 2017

58.48 Miles

2,080 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

20.32 mi in 1:41:09

2

1:41:09

20.32

12.1

812

110

113

Monkey Pass

38.16 mi in 3:02:36

4

3:02:36

38.16

12.5

1,268

92

27
May 18, 2017

20.02 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:34:49

1

1:34:49

20.02

12.7

777

112

128
May 16, 2017

33.15 Miles

1,163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

28.62 mi in 2:18:36

3

2:18:36

28.62

12.4

952

90

0

City Express

4.53 mi in 28:00

1

28:00

4.53

9.7

211

102

106
May 15, 2017

45.46 Miles

1,537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:46

1

37:46

8.38

13.3

264

92

0

Savage Revenge

20.02 mi in 1:41:44

1

1:41:44

20.02

11.8

760

100

145

Falcon Flight

8.38 mi in 42:57

1

42:57

8.38

11.7

246

72

0

Falcon Flight

8.68 mi in 42:40

1.04

42:40

8.68

12.2

267

81

5
May 13, 2017

13.51 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:18:21

1

1:18:21

13.51

10.3

394

60

0
May 12, 2017

25.02 Miles

907 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:36:35

1

1:36:35

20.02

12.4

761

107

118

Dragon Fire

5.00 mi in 24:51

1

24:51

5

12.1

146

74

0
May 11, 2017

9.01 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:24

1

14:24

2.03

8.5

50

35

73

Apple Grinder

6.98 mi in 46:46

1

46:46

6.98

9.0

214

52

141
May 10, 2017

4.72 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:58

1

12:58

2.36

10.9

65

60

0

Rabbit Run

2.36 mi in 16:20

1

16:20

2.36

8.7

64

41

0
May 9, 2017

3.93 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:02

1

7:02

1.02

8.7

26

40

0

Lost Trail

2.91 mi in 20:18

1

20:18

2.91

8.6

79

41

0
May 8, 2017

20.02 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:58:37

1

1:58:37

20.02

10.1

729

78

178
May 6, 2017

21.42 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:46

1

13:46

2.91

12.7

87

82

0

Pyramid Mountain

13.51 mi in 1:23:59

1

1:23:59

13.51

9.7

377

51

145

Dragon Fire

5.00 mi in 31:34

1

31:34

5

9.5

129

45

192
May 5, 2017

117.74 Miles

3,789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

23

48

0

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

27

63

108

Evening Bliss

2.36 mi in 12:37

1

12:37

2.36

11.2

65

63

105

Coastal Run

3.37 mi in 16:13

1

16:13

3.37

12.5

99

78

102

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

119

67

110

Bent Spoke

4.01 mi in 22:00

1

22:00

4.01

10.9

122

69

109

Quicksilver

6.33 mi in 32:55

1

32:55

6.33

11.5

182

69

110

Billy Goat Falls

5.37 mi in 31:17

1

31:17

5.37

10.3

183

74

113

Wicked Workout

7.87 mi in 51:36

1

51:36

7.87

9.2

294

71

109

Drifters Peak

10.16 mi in 56:38

1

56:38

10.16

10.8

390

91

179

Pyramid Mountain

13.51 mi in 1:12:24

1

1:12:24

13.51

11.2

392

66

108

Dragon Fire

5.00 mi in 22:56

1

22:56

5

13.1

148

84

0

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

41

72

109

Odyssey

7.60 mi in 47:54

1

47:54

7.6

9.5

268

70

109

Thunderball

10.67 mi in 58:35

1

58:35

10.67

10.9

343

74

102

Ironhorse Rush

6.01 mi in 33:58

1

33:58

6.01

10.6

194

71

102

Sunday Afternoon

6.98 mi in 37:35

1

37:35

6.98

11.1

213

71

106

Grape Stomper

12.18 mi in 1:04:41

1

1:04:41

12.18

11.3

436

89

104

Falcon Flight

8.38 mi in 42:44

1

42:44

8.38

11.8

249

73

115
May 4, 2017

7.46 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 33:27

1

33:27

5.43

9.7

163

58

93

Mini Mayhem

2.03 mi in 11:49

1

11:49

2.03

10.3

49

47

0
May 3, 2017

79.58 Miles

2,803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:02:27

1

1:02:27

10.16

9.8

374

76

114

Drifters Peak

20.32 mi in 1:47:55

2

1:47:55

20.32

11.3

802

100

60

Monkey Pass

9.54 mi in 50:32

1

50:32

9.54

11.3

294

73

107

Monkey Pass

9.54 mi in 51:46

1

51:46

9.54

11.1

297

72

110

Savage Revenge

20.02 mi in 1:54:29

1

1:54:29

20.02

10.5

732

83

177

Dragon Fire

10.00 mi in 43:51

2

43:51

10

13.7

304

91

0
May 1, 2017

121.98 Miles

3,760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

24

46

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

28

58

0

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

28

56

0

Campus Loop

2.03 mi in 12:46

1

12:46

2.03

9.5

48

39

82

Evening Bliss

2.36 mi in 13:59

1

13:59

2.36

10.1

63

53

62

Pyramid Mountain

13.51 mi in 1:11:51

1

1:11:51

13.51

11.3

395

68

111

Pyramid Mountain

13.51 mi in 1:13:52

1

1:13:52

13.51

11.0

390

64

113

Pyramid Mountain

27.02 mi in 2:12:25

2

2:12:25

27.02

12.2

828

80

146

Pyramid Mountain

13.51 mi in 1:02:34

1

1:02:34

13.51

13.0

438

93

0

Pyramid Mountain

27.02 mi in 2:16:03

2

2:16:03

27.02

11.9

814

76

93

Savage Revenge

20.02 mi in 1:57:29

1

1:57:29

20.02

10.2

704

76

115
April 28, 2017

21.05 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.09 mi in 32:31

1.12

32:31

7.09

13.1

232

95

18

Apple Grinder

6.98 mi in 34:16

1

34:16

6.98

12.2

221

84

0

Sunday Afternoon

6.98 mi in 32:17

1

32:17

6.98

13.0

227

93

0
April 27, 2017

34.44 Miles

1,153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.66 mi in 29:31

1.05

29:31

6.66

13.5

224

103

13

Farmers Bluff

6.91 mi in 28:27

1

28:27

6.91

14.6

239

116

0

Stump Puller

6.91 mi in 29:10

1

29:10

6.91

14.2

243

115

0

Apple Grinder

6.98 mi in 34:04

1

34:04

6.98

12.3

222

85

0

Sunday Afternoon

6.98 mi in 32:46

1

32:46

6.98

12.8

225

91

0
April 26, 2017

23.63 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

109

103

0

Fruitdale

4.72 mi in 19:36

1.07

19:36

4.72

14.4

145

100

0

Pyramid Mountain

13.51 mi in 1:03:44

1

1:03:44

13.51

12.7

433

89

0

Mini Mayhem

2.03 mi in 12:02

1

12:02

2.03

10.1

52

48

0
April 25, 2017

34.34 Miles

1,151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

130

93

0

Pyramid Mountain

14.00 mi in 1:02:16

1.04

1:02:16

14

13.5

464

100

141

Dragon Fire

5.25 mi in 24:28

1.05

24:28

5.25

12.9

157

83

145

Thunderball

10.67 mi in 44:22

1

44:22

10.67

14.4

399

126

121
April 24, 2017

30.74 Miles

1,029 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:08

1

18:08

4.01

13.3

134

100

113

Rough Rider

8.38 mi in 36:22

1

36:22

8.38

13.8

273

101

0

Monkey Pass

9.54 mi in 44:54

1

44:54

9.54

12.7

324

96

153

Falcon Flight

8.81 mi in 36:49

1.05

36:49

8.81

14.4

297

110

8
April 22, 2017

41.54 Miles

1,302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:00

1

6:00

1.02

10.2

26

50

0

Pyramid Mountain

40.52 mi in 3:17:42

3

3:17:42

40.52

12.3

1,276

83

0
April 21, 2017

0.00 Miles

0 Calories

0 Score
April 20, 2017

29.93 Miles

964 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:48

1

11:48

2.91

14.8

98

116

0

Pyramid Mountain

13.51 mi in 1:07:59

1

1:07:59

13.51

11.9

419

79

102

Pyramid Mountain

13.51 mi in 59:39

1

59:39

13.51

13.6

446

101

0
April 18, 2017

29.94 Miles

967 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

109

0

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

0

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

61

92

0

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

73

97

0

Lost Trail

2.91 mi in 12:30

1

12:30

2.91

14.0

94

102

0

Coastal Run

3.37 mi in 13:24

1

13:24

3.37

15.1

114

119

0

Alpine Splash

2.93 mi in 14:10

1

14:10

2.93

12.4

115

112

0

Fruitdale

4.42 mi in 19:17

1

19:17

4.42

13.8

126

85

194

Bent Spoke

4.01 mi in 17:30

1

17:30

4.01

13.7

138

108

0

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

47

91

96

Rabbit Run

2.36 mi in 10:10

1

10:10

2.36

13.9

74

98

0

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

63

99

0
April 17, 2017

48.59 Miles

1,670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

28

69

0

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

60

88

0

Evening Bliss

2.36 mi in 10:20

1

10:20

2.36

13.7

73

94

0

Alpine Splash

3.21 mi in 14:59

1.10

14:59

3.21

12.9

125

115

0

Pyramid Mountain

13.94 mi in 1:07:11

1.03

1:07:11

13.94

12.4

442

85

0

Pyramid Mountain

13.51 mi in 57:53

1

57:53

13.51

14.0

455

107

0

Dragon Fire

5.00 mi in 19:49

1

19:49

5

15.1

168

117

0

Rabbit Run

2.36 mi in 10:25

1

10:25

2.36

13.6

73

94

0

City Express

5.16 mi in 27:30

1.14

27:30

5.16

11.3

247

126

113
April 15, 2017

28.45 Miles

990 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:53

1

7:53

2.03

15.5

67

118

0

Pyramid Mountain

13.51 mi in 59:43

1

59:43

13.51

13.6

446

100

186

Falcon Flight

8.38 mi in 41:48

1

41:48

8.38

12.0

258

79

188

City Express

4.53 mi in 25:55

1

25:55

4.53

10.5

219

117

105
April 14, 2017

21.42 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:08

1

7:08

1

8.4

25

35

0

Farmers Bluff

6.91 mi in 29:42

1

29:42

6.91

14.0

228

104

0

Pyramid Mountain

13.51 mi in 1:07:31

1

1:07:31

13.51

12.0

411

78

0
April 13, 2017

17.74 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

74

0

Dragon Fire

5.00 mi in 23:42

1

23:42

5

12.7

142

76

120

Redwood Dash

3.62 mi in 15:21

2.41

15:21

3.62

14.1

119

105

0

Mini Mayhem

8.12 mi in 36:48

4

36:48

8.12

13.2

252

90

0
April 12, 2017

33.48 Miles

1,159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:42

1

12:42

2.91

13.7

94

101

0

Monkey Pass

29.07 mi in 2:14:27

3.05

2:14:27

29.07

13.0

1,013

101

33

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

51

127

0
April 11, 2017

30.44 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

114

0

Rolling Thunder

2.04 mi in 7:51

2

7:51

2.04

15.6

73

131

0

Pyramid Mountain

0.38 mi in 3:06

0.03

3:06

0.38

7.4

11

40

0

Pyramid Mountain

27.02 mi in 2:01:56

2

2:01:56

27.02

13.3

884

97

0
April 10, 2017

40.08 Miles

1,233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:24

1

12:24

2.36

11.4

74

77

0

Fruitdale

35.36 mi in 2:43:24

8

2:43:24

35.36

13.0

1,084

87

12

Rabbit Run

2.36 mi in 11:40

1

11:40

2.36

12.1

75

84

0
April 8, 2017

31.53 Miles

1,046 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

99

0

Rough Rider

8.64 mi in 45:55

1.03

45:55

8.64

11.3

283

79

0

Pyramid Mountain

13.51 mi in 1:08:17

1

1:08:17

13.51

11.9

454

87

94

Falcon Flight

8.38 mi in 43:43

1

43:43

8.38

11.5

278

82

0
April 7, 2017

11.89 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

55

65

0

Rolling Thunder

1.02 mi in 5:54

1

5:54

1.02

10.4

30

61

0

Campus Loop

2.03 mi in 12:03

1

12:03

2.03

10.1

56

54

0

Campus Loop

3.00 mi in 16:34

1.49

16:34

3

10.9

90

67

55

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

41

68

0

Mini Mayhem

2.34 mi in 11:40

1.15

11:40

2.34

12.0

69

75

0
April 6, 2017

25.61 Miles

1,018 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:13

2

11:13

2

10.7

57

62

0

Campus Loop

2.51 mi in 12:16

1.24

12:16

2.51

12.3

99

111

46

Coastal Run

3.98 mi in 18:49

1.18

18:49

3.98

12.7

154

112

32

Fruitdale

4.91 mi in 21:55

1.11

21:55

4.91

13.4

175

109

43

Bent Spoke

4.41 mi in 19:30

1.10

19:30

4.41

13.6

174

125

19

Rabbit Run

2.69 mi in 11:45

1.14

11:45

2.69

13.7

104

124

0

City Express

5.11 mi in 27:32

1.13

27:32

5.11

11.1

256

131

86
April 5, 2017

25.64 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

28

50

0

Billy Goat Falls

5.62 mi in 26:16

1.05

26:16

5.62

12.8

242

129

12

Broken Spoke

5.90 mi in 26:27

1.09

26:27

5.9

13.4

236

124

17

Moody Ambush

6.49 mi in 28:51

1.20

28:51

6.49

13.5

245

118

0

Ironhorse Rush

6.63 mi in 31:43

1.10

31:43

6.63

12.5

253

109

108
April 4, 2017

24.37 Miles

944 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

28

68

0

Quicksilver

7.52 mi in 33:58

1.19

33:58

7.52

13.3

286

116

30

Stump Puller

7.95 mi in 35:53

1.15

35:53

7.95

13.3

311

121

127

Sunday Afternoon

7.90 mi in 34:59

1.13

34:59

7.9

13.5

319

128

26
April 3, 2017

25.39 Miles

1,038 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:26

1

12:26

2.93

14.1

129

149

124

Apple Grinder

6.98 mi in 28:29

1

28:29

6.98

14.7

276

137

121

Odyssey

7.60 mi in 36:31

1

36:31

7.6

12.5

314

119

112

Ravens Roost

7.88 mi in 36:25

1.09

36:25

7.88

13.0

319

122

118
April 2, 2017

24.94 Miles

1,085 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.20 mi in 41:31

1.10

41:31

8.2

11.9

326

107

16

Wicked Workout

8.48 mi in 42:26

1.08

42:26

8.48

12.0

390

129

120

Oh Mama

8.26 mi in 43:40

1.05

43:40

8.26

11.3

370

117

122
April 1, 2017

23.98 Miles

970 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.11 mi in 13:42

1.33

13:42

3.11

13.6

116

118

42

Outlaw Rock

10.75 mi in 55:58

1.07

55:58

10.75

11.5

457

112

118

Monkey Pass

10.12 mi in 45:41

1.06

45:41

10.12

13.3

396

120

114
March 31, 2017

28.17 Miles

1,143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.97 mi in 25:32

1.19

25:32

5.97

14.0

221

120

112

Thunderball

11.51 mi in 53:48

1.08

53:48

11.51

12.8

456

117

120

Camel Country

10.69 mi in 52:32

1.07

52:32

10.69

12.2

466

124

115
March 30, 2017

24.89 Miles

1,090 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:10

1

54:10

11.03

12.2

493

128

117

Lost Valley

13.49 mi in 1:09:46

1.17

1:09:46

13.49

11.6

587

116

110

Lost Valley

0.37 mi in 2:20

0.03

2:20

0.37

9.5

11

53

119
March 29, 2017

20.42 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:31

1

27:31

6.91

15.1

268

138

120

Pyramid Mountain

13.51 mi in 1:07:25

1

1:07:25

13.51

12.0

469

92

102
March 28, 2017

28.05 Miles

1,023 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:09

1

13:09

2.91

13.3

102

105

112

Rough Rider

8.38 mi in 34:27

1

34:27

8.38

14.6

314

128

0

Falcon Flight

8.38 mi in 40:42

1

40:42

8.38

12.4

291

95

90

Falcon Flight

8.38 mi in 35:10

1

35:10

8.38

14.3

317

126

108
March 26, 2017

20.46 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 47:32

10

47:32

10

12.6

311

85

25

Drifters Peak

10.46 mi in 57:52

1.03

57:52

10.46

10.8

442

103

105
March 25, 2017

25.27 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.11 mi in 48:39

1.21

48:39

10.11

12.5

359

99

25

Falcon Flight

8.84 mi in 41:32

1.06

41:32

8.84

12.8

298

96

100

Lost Valley

6.32 mi in 25:58

0.55

25:58

6.32

14.6

189

98

0
March 24, 2017

25.25 Miles

1,038 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.54 mi in 59:52

1.03

59:52

12.54

12.6

516

120

5

Grape Stomper

12.71 mi in 59:44

1.04

59:44

12.71

12.8

522

122

122
March 23, 2017

27.51 Miles

986 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:04:50

1

1:04:50

13.51

12.5

463

95

109

Temple Ridge

14.00 mi in 1:03:37

1.04

1:03:37

14

13.2

523

113

7
March 22, 2017

21.21 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:24

1

14:24

2.91

12.1

95

87

112

Ascension

18.30 mi in 1:33:25

1

1:33:25

18.3

11.8

789

117

121
March 21, 2017

20.58 Miles

867 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.58 mi in 1:44:38

1.03

1:44:38

20.58

11.8

867

114

125
March 19, 2017

21.69 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.09 mi in 1:03:22

1.04

1:03:22

14.09

13.3

518

112

9

Odyssey

7.60 mi in 36:43

1

36:43

7.6

12.4

319

121

120
March 16, 2017

11.48 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 6:32

1.32

6:32

1.32

12.1

44

88

0

Rough Rider

8.38 mi in 33:37

1

33:37

8.38

15.0

320

135

0

Falcon Flight

1.78 mi in 8:51

0.21

8:51

1.78

12.1

56

83

148
March 14, 2017

22.04 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.89 mi in 23:59

1.11

23:59

4.89

12.2

151

81

0

Rough Rider

17.15 mi in 1:19:39

2.05

1:19:39

17.15

12.9

603

102

0
March 12, 2017

21.89 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:11:07

1

1:11:07

13.51

11.4

448

81

105

Falcon Flight

8.38 mi in 34:23

1

34:23

8.38

14.6

313

128

0
March 9, 2017

21.75 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:00

1

12:00

2.36

11.8

81

88

0

Fruitdale

9.85 mi in 41:52

2.23

41:52

9.85

14.1

338

110

71

Monkey Pass

9.54 mi in 40:33

1

40:33

9.54

14.1

373

129

0
March 8, 2017

20.54 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 27:47

3

27:47

6.09

13.2

208

101

0

Evening Bliss

4.72 mi in 25:36

2

25:36

4.72

11.1

148

73

49

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

100

97

0

Fruitdale

4.79 mi in 18:28

1.08

18:28

4.79

15.6

170

129

12

Mini Mayhem

2.03 mi in 9:36

1

9:36

2.03

12.7

65

90

0
March 7, 2017

15.11 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:22

2

9:22

2

12.8

63

88

62

Rolling Thunder

2.67 mi in 13:27

2.63

13:27

2.67

11.9

97

96

37

Redwood Dash

2.06 mi in 11:25

1.37

11:25

2.06

10.8

60

64

124

Falcon Flight

8.38 mi in 38:48

1

38:48

8.38

13.0

286

99

116
March 5, 2017

7.19 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.19 mi in 36:51

1.04

36:51

7.19

11.7

221

76

120
March 4, 2017

12.33 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 27:42

2

27:42

5.82

12.6

211

103

74

Mini Mayhem

6.51 mi in 31:15

3.21

31:15

6.51

12.5

207

87

0
March 2, 2017

17.05 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.05 mi in 1:14:55

2.03

1:14:55

17.05

13.7

615

113

67
February 26, 2017

61.29 Miles

2,141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

120

104

Outlaw Rock

10.01 mi in 57:09

1

57:09

10.01

10.5

413

97

114

Falcon Flight

50.28 mi in 4:09:50

6

4:09:50

50.28

12.1

1,694

89

54
February 24, 2017

0.00 Miles

0 Calories

0 Score
February 23, 2017

38.63 Miles

1,336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

38.63 mi in 3:00:07

4.62

3:00:07

38.63

12.9

1,336

100

44
February 22, 2017

5.00 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:05

1

28:05

5

10.7

129

53

104
February 21, 2017

8.38 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 1:01:11

1

1:01:11

8.38

8.2

238

41

101
February 19, 2017

6.54 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.54 mi in 40:12

1.21

40:12

6.54

9.8

199

59

101
February 17, 2017

52.94 Miles

1,804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:43

1

17:43

2.93

9.9

124

93

0

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

137

93

107

Falcon Flight

45.59 mi in 3:51:10

5.44

3:51:10

45.59

11.8

1,542

87

12
February 16, 2017

17.28 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:19

1

13:19

2.36

10.6

71

66

0

Lost Trail

5.82 mi in 31:26

2

31:26

5.82

11.1

183

74

91

Coastal Run

6.74 mi in 32:26

2

32:26

6.74

12.5

215

87

0

Rabbit Run

2.36 mi in 13:08

1

13:08

2.36

10.8

70

65

92
February 15, 2017

0.39 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

0.39 mi in 2:26

0.05

2:26

0.39

9.6

12

58

139
February 14, 2017

8.38 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 48:18

1

48:18

8.38

10.4

277

72

86
February 13, 2017

34.99 Miles

1,205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:52

1

38:52

8.38

12.9

290

100

107

Monkey Pass

9.54 mi in 49:27

1

49:27

9.54

11.6

336

89

112

Falcon Flight

17.07 mi in 1:24:32

2.04

1:24:32

17.07

12.1

579

90

0
February 12, 2017

25.32 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

25.32 mi in 2:10:19

4

2:10:19

25.32

11.7

833

83

95
February 11, 2017

23.51 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

32

81

0

Evening Bliss

2.36 mi in 10:57

1

10:57

2.36

12.9

78

95

0

Coastal Run

3.37 mi in 15:33

1

15:33

3.37

13.0

112

96

0

Rough Rider

8.38 mi in 44:16

1

44:16

8.38

11.4

272

79

100

Falcon Flight

8.38 mi in 39:51

1

39:51

8.38

12.6

288

96

0
February 10, 2017

13.51 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:13:24

1

1:13:24

13.51

11.0

442

77

89
February 8, 2017

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

67

103

112
February 7, 2017

19.08 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

19.08 mi in 1:33:56

2

1:33:56

19.08

12.2

686

98

0
February 6, 2017

30.02 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:24

3

12:24

3

14.5

98

109

72

Pyramid Mountain

27.02 mi in 2:17:28

2

2:17:28

27.02

11.8

897

85

49
February 5, 2017

21.72 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:36

1

44:36

9.54

12.8

355

108

101

Grape Stomper

12.18 mi in 1:04:51

1

1:04:51

12.18

11.3

473

98

114
February 4, 2017

30.08 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:48

3

14:48

3.06

12.4

104

94

55

Pyramid Mountain

27.02 mi in 2:22:20

2

2:22:20

27.02

11.4

897

81

109
January 29, 2017

4.74 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.74 mi in 25:48

1.18

25:48

4.74

11.0

150

73

111
January 28, 2017

14.13 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.73 mi in 12:03

1.35

12:03

2.73

13.6

97

110

119

Evening Bliss

3.64 mi in 16:53

1.56

16:53

3.64

12.9

136

111

69

Stormy Hollow

7.76 mi in 38:32

1.04

38:32

7.76

12.1

313

112

124
January 25, 2017

27.60 Miles

992 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

121

117

0

Fruitdale

4.42 mi in 18:17

1

18:17

4.42

14.5

146

110

0

Bent Spoke

4.01 mi in 18:15

1

18:15

4.01

13.2

151

114

0

Dragon Fire

5.00 mi in 23:36

1

23:36

5

12.7

143

77

117

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

54

143

0

Rabbit Run

2.74 mi in 12:18

1.17

12:18

2.74

13.4

103

115

0

City Express

4.53 mi in 34:40

1

34:40

4.53

7.8

209

76

122

Mini Mayhem

2.03 mi in 8:49

1

8:49

2.03

13.8

66

102

0
January 24, 2017

22.24 Miles

711 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:34

1

Laps

31:34

5.37

10.2

183

73

120

Broken Spoke

5.43 mi in 30:45

1

Laps

30:45

5.43

10.6

168

67

108

Moody Ambush

5.43 mi in 29:59

1

Laps

29:59

5.43

10.9

170

71

109

Ironhorse Rush

6.01 mi in 37:24

1

Laps

37:24

6.01

9.6

190

61

107

Tutorial

0 points

0

Points

0:03

0

2.9

0

0

0
January 23, 2017

30.06 Miles

917 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:54

1

Laps

16:54

2.93

10.4

105

80

121

Quicksilver

6.33 mi in 31:50

1

Laps

31:50

6.33

11.9

185

73

118

Farmers Bluff

6.91 mi in 36:12

1

Laps

36:12

6.91

11.5

204

70

118

Stump Puller

6.91 mi in 35:06

1

Laps

35:06

6.91

11.8

208

75

115

Sunday Afternoon

6.98 mi in 37:38

1

Laps

37:38

6.98

11.1

215

71

112

Tutorial

0 points

0

Points

0:04

0

3.1

0

0

0
January 22, 2017

6.98 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:11

1

38:11

6.98

11.0

213

69

108
January 16, 2017

24.62 Miles

830 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:57

1

10:57

2.36

12.9

72

86

122

Stormy Hollow

7.44 mi in 42:28

1

42:28

7.44

10.5

251

75

116

Odyssey

7.60 mi in 48:19

1

48:19

7.6

9.4

269

69

114

Ravens Roost

7.22 mi in 39:53

1

39:53

7.22

10.9

238

75

120
January 12, 2017

24.12 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 51:26

1

51:26

7.87

9.2

296

72

109

Oh Mama

7.87 mi in 50:21

1

50:21

7.87

9.4

292

73

108

Rough Rider

8.38 mi in 44:41

1

44:41

8.38

11.3

243

67

105
January 11, 2017

20.02 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:08:25

1

1:08:25

10.01

8.8

368

66

104

Camel Country

10.01 mi in 1:11:17

1

1:11:17

10.01

8.4

368

62

102
January 9, 2017

23.80 Miles

985 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.62 mi in 1:00:24

1.05

1:00:24

10.62

10.5

453

101

115

Lost Valley

1.65 mi in 10:12

0.14

10:12

1.65

9.7

48

56

0

Lost Valley

11.53 mi in 1:10:54

1

1:10:54

11.53

9.8

483

90

0
January 8, 2017

27.61 Miles

1,069 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.25 mi in 14:27

1.12

14:27

3.25

13.5

124

120

29

Vindicator

12.18 mi in 1:07:35

1

1:07:35

12.18

10.8

472

92

106

Grape Stomper

12.18 mi in 1:04:59

1

1:04:59

12.18

11.2

472

97

104
January 7, 2017

11.03 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 58:54

1

58:54

11.03

11.2

437

100

105
January 6, 2017

32.93 Miles

1,182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.19 mi in 1:12:28

1.05

1:12:28

14.19

11.7

482

87

105

Ascension

18.74 mi in 2:15:03

1.02

2:15:03

18.74

8.3

700

62

106
January 5, 2017

0.00 Miles

0 Calories

0 Score
January 4, 2017

20.66 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.66 mi in 2:00:10

1.03

2:00:10

20.66

10.3

841

92

108
January 1, 2017

68.28 Miles

2,125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

23

44

91

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

24

36

87

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

24

52

0

Rolling Thunder

1.02 mi in 6:56

1

6:56

1.02

8.8

25

39

0

Campus Loop

2.03 mi in 11:05

1

11:05

2.03

11.0

55

60

108

Evening Bliss

2.36 mi in 10:54

1

10:54

2.36

13.0

78

95

0

Monkey Pass

9.54 mi in 58:08

1

58:08

9.54

9.8

303

63

102

Pyramid Mountain

15.83 mi in 1:31:08

1.17

1:31:08

15.83

10.4

472

62

103

Pyramid Mountain

13.51 mi in 1:19:07

1

1:19:07

13.51

10.2

426

66

92

Ascension

1.02 mi in 6:50

0.06

6:50

1.02

9.0

30

52

95

Savage Revenge

0.66 mi in 5:12

0.03

5:12

0.66

7.6

20

42

89

Thunderball

10.67 mi in 1:06:08

1

1:06:08

10.67

9.7

355

66

107

Falcon Flight

8.64 mi in 43:06

1.03

43:06

8.64

12.0

290

88

105
December 26, 2017

34.4

Miles

1,062

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:12

11.6

MPH

72

Watts

248

Calories

Falcon Flight

25.73 mi in 2:02:57

12.6

MPH

85

Watts

806

Calories
December 23, 2017

27.3

Miles

869

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:38

13.9

MPH

92

Watts

60

Calories

Falcon Flight

25.14 mi in 1:52:36

13.4

MPH

95

Watts

807

Calories
December 22, 2017

47.0

Miles

1,340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:30

13.3

MPH

85

Watts

146

Calories

Falcon Flight

41.90 mi in 3:54:57

10.7

MPH

61

Watts

1,196

Calories
December 20, 2017

30.4

Miles

862

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:17

12.4

MPH

73

Watts

141

Calories

Falcon Flight

8.38 mi in 48:45

10.3

MPH

57

Watts

236

Calories

Falcon Flight

8.38 mi in 47:28

10.6

MPH

60

Watts

238

Calories

Falcon Flight

8.38 mi in 48:01

10.5

MPH

60

Watts

243

Calories
December 19, 2017

33.6

Miles

1,010

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

25.14 mi in 2:07:25

11.8

MPH

74

Watts

751

Calories

Falcon Flight

8.38 mi in 39:45

12.6

MPH

85

Watts

259

Calories
December 18, 2017

60.0

Miles

1,788

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

29

Calories

Rough Rider

16.76 mi in 1:31:38

11.0

MPH

64

Watts

482

Calories

Falcon Flight

16.76 mi in 1:22:58

12.1

MPH

78

Watts

508

Calories

Falcon Flight

8.38 mi in 41:46

12.0

MPH

76

Watts

250

Calories

Falcon Flight

8.38 mi in 40:11

12.5

MPH

83

Watts

257

Calories

Falcon Flight

8.38 mi in 40:19

12.5

MPH

83

Watts

258

Calories
December 17, 2017

33.7

Miles

1,019

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:23

12.5

MPH

81

Watts

254

Calories

Falcon Flight

8.38 mi in 40:50

12.3

MPH

80

Watts

253

Calories

Falcon Flight

16.76 mi in 1:21:48

12.3

MPH

80

Watts

510

Calories
December 16, 2017

62.0

Miles

1,892

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:33

12.7

MPH

84

Watts

256

Calories

Monkey Pass

9.54 mi in 50:47

11.3

MPH

73

Watts

294

Calories

Pyramid Mountain

13.51 mi in 1:06:39

12.2

MPH

80

Watts

416

Calories

Dragon Fire

5.29 mi in 26:00

12.2

MPH

76

Watts

155

Calories

Falcon Flight

25.14 mi in 2:02:50

12.3

MPH

80

Watts

769

Calories
December 13, 2017

28.6

Miles

865

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

93

Watts

32

Calories

Pyramid Mountain

13.51 mi in 1:22:27

9.8

MPH

53

Watts

382

Calories

Dragon Fire

5.00 mi in 22:27

13.4

MPH

88

Watts

151

Calories

Ironhorse Rush

1.43 mi in 8:40

9.9

MPH

56

Watts

41

Calories

Ravens Roost

7.22 mi in 40:14

10.8

MPH

77

Watts

242

Calories
December 11, 2017

31.5

Miles

956

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 29:51

12.2

MPH

83

Watts

192

Calories

Rough Rider

16.76 mi in 1:20:31

12.5

MPH

82

Watts

513

Calories

Falcon Flight

8.38 mi in 41:17

12.2

MPH

77

Watts

250

Calories
December 9, 2017

24.0

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:50

15.3

MPH

110

Watts

63

Calories

Pyramid Mountain

13.50 mi in 1:12:25

11.2

MPH

65

Watts

386

Calories

Falcon Flight

8.38 mi in 46:13

10.9

MPH

68

Watts

254

Calories
December 7, 2017

34.3

Miles

1,058

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:34

12.4

MPH

81

Watts

192

Calories

Farmers Bluff

6.91 mi in 32:52

12.6

MPH

86

Watts

217

Calories

Stump Puller

6.91 mi in 34:51

11.9

MPH

79

Watts

214

Calories

Apple Grinder

6.98 mi in 44:53

9.3

MPH

56

Watts

214

Calories

Sunday Afternoon

6.98 mi in 39:26

10.6

MPH

66

Watts

213

Calories
December 6, 2017

30.4

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

82

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

81

Watts

29

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

80

Watts

58

Calories

Evening Bliss

2.36 mi in 11:14

12.6

MPH

80

Watts

69

Calories

Lost Trail

2.91 mi in 15:20

11.4

MPH

67

Watts

83

Calories

Coastal Run

3.37 mi in 16:38

12.2

MPH

73

Watts

97

Calories

Alpine Splash

2.93 mi in 17:44

9.9

MPH

76

Watts

107

Calories

Fruitdale

4.42 mi in 25:05

10.6

MPH

49

Watts

109

Calories

Bent Spoke

4.01 mi in 21:18

11.3

MPH

72

Watts

122

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

72

Watts

40

Calories

Rabbit Run

2.36 mi in 10:52

13.0

MPH

85

Watts

71

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

88

Watts

60

Calories
November 13, 2017

30.5

Miles

1,144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 3:00:43

10.1

MPH

81

Watts

1,144

Calories
November 11, 2017

10.3

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:20

9.6

MPH

75

Watts

375

Calories
November 10, 2017

40.6

Miles

1,540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

40.64 mi in 3:46:20

10.8

MPH

89

Watts

1,541

Calories
November 8, 2017

22.7

Miles

846

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

74

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:12

9.9

MPH

50

Watts

27

Calories

Drifters Peak

20.32 mi in 1:50:55

11.0

MPH

94

Watts

784

Calories
November 7, 2017

21.6

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

105

Watts

30

Calories

Drifters Peak

20.65 mi in 1:42:36

12.1

MPH

110

Watts

826

Calories
November 6, 2017

20.4

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:53:49

10.7

MPH

90

Watts

778

Calories
November 5, 2017

20.4

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:51:31

10.9

MPH

92

Watts

775

Calories
November 4, 2017

20.6

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.60 mi in 2:00:47

10.2

MPH

82

Watts

770

Calories
November 2, 2017

40.8

Miles

1,552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

40.64 mi in 3:49:20

10.6

MPH

89

Watts

1,551

Calories
November 1, 2017

35.3

Miles

1,263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:42

9.0

MPH

33

Watts

22

Calories

Expresso Speedway

0.75 mi in 5:21

8.4

MPH

35

Watts

18

Calories

Fruitdale

2.96 mi in 19:11

9.3

MPH

38

Watts

71

Calories

Drifters Peak

10.16 mi in 1:11:15

8.6

MPH

63

Watts

373

Calories

Drifters Peak

20.32 mi in 2:01:49

10.0

MPH

82

Watts

777

Calories
October 27, 2017

27.8

Miles

1,040

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:25

11.4

MPH

100

Watts

396

Calories

Outlaw Rock

10.34 mi in 51:59

11.9

MPH

106

Watts

407

Calories

Sunday Afternoon

6.98 mi in 33:48

12.4

MPH

90

Watts

232

Calories
October 26, 2017

23.7

Miles

752

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

65

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

66

Watts

28

Calories

Campus Loop

2.53 mi in 14:26

10.5

MPH

52

Watts

65

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

87

Watts

59

Calories

Drifters Peak

10.16 mi in 54:56

11.1

MPH

93

Watts

384

Calories

Dragon Fire

5.00 mi in 24:53

12.1

MPH

71

Watts

141

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

67

Watts

39

Calories
October 25, 2017

21.7

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

55

Watts

27

Calories

Drifters Peak

20.32 mi in 1:56:22

10.5

MPH

83

Watts

749

Calories
October 24, 2017

22.1

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:39

11.4

MPH

64

Watts

56

Calories

Campus Loop

2.03 mi in 7:55

15.4

MPH

108

Watts

63

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

152

Watts

75

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

87

Watts

59

Calories

Temple Ridge

13.50 mi in 59:37

13.6

MPH

105

Watts

462

Calories
October 23, 2017

12.6

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:28

8.2

MPH

36

Watts

26

Calories

Lost Valley

11.53 mi in 1:17:16

9.0

MPH

71

Watts

440

Calories
October 21, 2017

9.6

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:54

8.7

MPH

35

Watts

23

Calories

Rolling Thunder

1.02 mi in 6:53

8.9

MPH

45

Watts

28

Calories

Broken Spoke

5.98 mi in 25:50

13.9

MPH

119

Watts

222

Calories

Redwood Dash

1.50 mi in 7:54

11.4

MPH

55

Watts

37

Calories
October 20, 2017

26.5

Miles

982

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

72

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

66

Watts

28

Calories

Vindicator

12.20 mi in 55:45

13.1

MPH

102

Watts

465

Calories

Grape Stomper

12.20 mi in 58:10

12.6

MPH

100

Watts

462

Calories
October 19, 2017

11.8

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 49:30

12.3

MPH

112

Watts

405

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

62

Watts

37

Calories
October 18, 2017

2.7

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

72

Watts

27

Calories

Redwood Dash

1.50 mi in 8:00

11.2

MPH

60

Watts

40

Calories
October 17, 2017

19.1

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.90 mi in 27:56

12.7

MPH

102

Watts

212

Calories

Farmers Bluff

6.91 mi in 32:19

12.8

MPH

93

Watts

227

Calories

Redwood Dash

3.00 mi in 14:19

12.6

MPH

85

Watts

93

Calories

Redwood Dash

3.00 mi in 13:34

13.3

MPH

101

Watts

101

Calories
October 16, 2017

31.9

Miles

1,182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

69

Watts

27

Calories

Drifters Peak

30.48 mi in 2:54:03

10.5

MPH

86

Watts

1,146

Calories

Redwood Dash

0.31 mi in 2:33

7.3

MPH

25

Watts

7

Calories
October 14, 2017

16.5

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:44

9.1

MPH

44

Watts

27

Calories

Drifters Peak

10.16 mi in 57:18

10.6

MPH

86

Watts

379

Calories

Dragon Fire

5.00 mi in 23:55

12.5

MPH

75

Watts

141

Calories
October 13, 2017

10.7

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 43:14

14.8

MPH

134

Watts

411

Calories
October 12, 2017

24.6

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

72

Watts

26

Calories

Ascension

18.30 mi in 1:44:54

10.5

MPH

88

Watts

706

Calories

Dragon Fire

5.00 mi in 24:46

12.1

MPH

71

Watts

140

Calories
October 11, 2017

10.6

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:10:53

8.6

MPH

62

Watts

366

Calories
October 10, 2017

20.4

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:49:19

11.2

MPH

97

Watts

791

Calories
October 9, 2017

19.7

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:50

12.1

MPH

88

Watts

100

Calories

Rolling Thunder

2.04 mi in 12:20

9.9

MPH

74

Watts

72

Calories

Pyramid Mountain

0.80 mi in 4:35

10.5

MPH

74

Watts

26

Calories

Pyramid Mountain

13.51 mi in 58:16

13.9

MPH

106

Watts

456

Calories
October 7, 2017

20.6

Miles

788

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:51:26

10.9

MPH

93

Watts

782

Calories
October 6, 2017

14.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

13.96 mi in 1:05:53

12.7

MPH

97

Watts

477

Calories
October 5, 2017

21.1

Miles

769

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.25 mi in 1:49

8.3

MPH

32

Watts

5

Calories

Drifters Peak

20.64 mi in 2:02:23

10.1

MPH

80

Watts

761

Calories
October 4, 2017

0.9

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.87 mi in 6:15

8.4

MPH

57

Watts

30

Calories
October 3, 2017

13.7

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.70 mi in 30:23

11.3

MPH

75

Watts

181

Calories

Sunday Afternoon

7.99 mi in 33:36

14.3

MPH

116

Watts

282

Calories

Coin Toss - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
October 2, 2017

21.0

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.05 mi in 36:43

11.5

MPH

71

Watts

210

Calories

Pyramid Mountain

13.94 mi in 1:08:00

12.3

MPH

84

Watts

440

Calories
October 1, 2017

16.9

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 44:50

11.2

MPH

66

Watts

243

Calories

Falcon Flight

8.38 mi in 47:07

10.7

MPH

61

Watts

239

Calories
September 30, 2017

8.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.19 mi in 39:59

12.3

MPH

113

Watts

328

Calories
September 29, 2017

10.7

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:13:32

8.7

MPH

54

Watts

346

Calories
September 28, 2017

30.1

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.47 mi in 1:05:43

9.6

MPH

73

Watts

384

Calories

Monkey Pass

9.54 mi in 1:01:52

9.3

MPH

55

Watts

292

Calories

Dragon Fire

10.00 mi in 45:33

13.2

MPH

95

Watts

326

Calories
September 27, 2017

14.0

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.92 mi in 36:09

14.8

MPH

120

Watts

313

Calories

City Express

5.05 mi in 28:56

10.5

MPH

106

Watts

226

Calories
September 26, 2017

18.7

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 39:11

12.3

MPH

95

Watts

280

Calories

Drifters Peak

10.50 mi in 1:02:13

10.1

MPH

85

Watts

406

Calories
September 25, 2017

19.6

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:02

10.9

MPH

59

Watts

65

Calories

Coastal Run

3.37 mi in 19:24

10.4

MPH

54

Watts

91

Calories

Pyramid Mountain

13.51 mi in 1:24:30

9.6

MPH

52

Watts

384

Calories
September 23, 2017

21.1

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.77 mi in 4:26

10.4

MPH

49

Watts

19

Calories

Savage Revenge

20.02 mi in 1:48:10

11.1

MPH

89

Watts

731

Calories
September 22, 2017

8.9

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:55

11.9

MPH

70

Watts

66

Calories

Coastal Run

4.06 mi in 17:43

13.7

MPH

112

Watts

145

Calories

Rabbit Run

2.36 mi in 11:56

11.9

MPH

69

Watts

66

Calories
September 21, 2017

10.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.54 mi in 50:33

12.5

MPH

116

Watts

424

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

0

Watts

0

Calories
September 20, 2017

23.7

Miles

869

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

75

Watts

56

Calories

Lost Trail

2.91 mi in 13:06

13.3

MPH

93

Watts

92

Calories

Ascension

18.30 mi in 1:37:04

11.3

MPH

97

Watts

707

Calories
September 19, 2017

23.9

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

83

Watts

102

Calories

Drifters Peak

20.32 mi in 1:42:33

11.9

MPH

105

Watts

797

Calories
September 17, 2017

22.4

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:54

11.9

MPH

72

Watts

68

Calories

Savage Revenge

20.02 mi in 1:58:38

10.1

MPH

77

Watts

722

Calories
September 14, 2017

12.9

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:40

12.5

MPH

115

Watts

407

Calories

Rabbit Run

2.36 mi in 13:40

10.4

MPH

55

Watts

64

Calories
September 13, 2017

11.8

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.81 mi in 59:12

12.0

MPH

115

Watts

492

Calories
September 12, 2017

13.6

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:09:52

11.6

MPH

75

Watts

413

Calories
September 11, 2017

25.5

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:09

11.8

MPH

73

Watts

187

Calories

Quicksilver

6.33 mi in 31:31

12.1

MPH

78

Watts

193

Calories

Quicksilver

6.33 mi in 31:24

12.1

MPH

76

Watts

189

Calories

Quicksilver

6.33 mi in 31:36

12.0

MPH

66

Watts

171

Calories
September 10, 2017

20.3

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:57

12.0

MPH

68

Watts

137

Calories

Dragon Fire

5.00 mi in 24:59

12.0

MPH

70

Watts

140

Calories

Dragon Fire

5.00 mi in 24:58

12.0

MPH

73

Watts

145

Calories

Dragon Fire

5.00 mi in 24:58

12.0

MPH

61

Watts

127

Calories
September 9, 2017

22.0

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:06:11

12.2

MPH

83

Watts

424

Calories

Falcon Flight

8.38 mi in 44:54

11.2

MPH

68

Watts

247

Calories
August 31, 2017

18.8

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 44:37

13.4

MPH

96

Watts

321

Calories

Falcon Flight

8.38 mi in 43:04

11.7

MPH

79

Watts

265

Calories
August 22, 2017

44.3

Miles

1,621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:17

11.5

MPH

95

Watts

109

Calories

Billy Goat Falls

5.37 mi in 26:56

12.0

MPH

95

Watts

193

Calories

Apple Grinder

6.98 mi in 34:46

12.0

MPH

83

Watts

223

Calories

Ascension

18.57 mi in 1:44:46

10.6

MPH

89

Watts

708

Calories

Camel Country

10.01 mi in 54:14

11.1

MPH

92

Watts

376

Calories
August 21, 2017

28.6

Miles

945

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

55

Watts

51

Calories

Stormy Hollow

7.79 mi in 39:05

12.0

MPH

94

Watts

277

Calories

Temple Ridge

13.92 mi in 1:00:59

13.7

MPH

108

Watts

482

Calories

Rabbit Run

2.36 mi in 13:28

10.5

MPH

59

Watts

67

Calories

Mini Mayhem

2.30 mi in 12:12

11.3

MPH

66

Watts

66

Calories
August 20, 2017

24.0

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:21

11.8

MPH

66

Watts

55

Calories

Farmers Bluff

6.91 mi in 36:49

11.3

MPH

70

Watts

207

Calories

Rough Rider

8.72 mi in 45:52

11.4

MPH

72

Watts

263

Calories

Ironhorse Rush

6.26 mi in 31:37

11.9

MPH

87

Watts

210

Calories
August 19, 2017

41.7

Miles

1,374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

100

Watts

32

Calories

Evening Bliss

2.36 mi in 12:33

11.3

MPH

63

Watts

65

Calories

Lost Trail

2.91 mi in 13:00

13.4

MPH

94

Watts

92

Calories

Fruitdale

4.42 mi in 18:18

14.5

MPH

96

Watts

131

Calories

Bent Spoke

4.01 mi in 19:36

12.3

MPH

84

Watts

126

Calories

Moody Ambush

5.82 mi in 28:29

12.3

MPH

87

Watts

190

Calories

Falcon Flight

8.38 mi in 39:41

12.7

MPH

85

Watts

259

Calories

Ravens Roost

7.48 mi in 38:52

11.5

MPH

84

Watts

251

Calories

City Express

4.53 mi in 24:25

11.1

MPH

121

Watts

213

Calories
August 18, 2017

30.4

Miles

1,007

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

98

Watts

30

Calories

Monkey Pass

9.81 mi in 46:34

12.6

MPH

95

Watts

333

Calories

Thunderball

11.08 mi in 56:19

11.8

MPH

90

Watts

384

Calories

Falcon Flight

8.38 mi in 40:52

12.3

MPH

81

Watts

258

Calories
August 17, 2017

22.2

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:02:19

13.0

MPH

92

Watts

436

Calories

Falcon Flight

8.38 mi in 32:37

15.4

MPH

128

Watts

299

Calories
August 16, 2017

25.3

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:25

11.6

MPH

72

Watts

250

Calories

Falcon Flight

16.76 mi in 1:19:48

12.6

MPH

86

Watts

528

Calories
August 15, 2017

31.3

Miles

1,029

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:48

11.6

MPH

69

Watts

182

Calories

Apple Grinder

6.98 mi in 41:56

10.0

MPH

63

Watts

218

Calories

Drifters Peak

10.45 mi in 59:04

10.6

MPH

88

Watts

396

Calories

Sunday Afternoon

6.98 mi in 35:57

11.6

MPH

78

Watts

220

Calories
August 14, 2017

35.0

Miles

1,059

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:07

10.6

MPH

58

Watts

94

Calories

Rough Rider

8.38 mi in 41:38

12.1

MPH

77

Watts

251

Calories

Dragon Fire

0.52 mi in 3:47

8.2

MPH

38

Watts

14

Calories

Dragon Fire

6.81 mi in 41:41

9.8

MPH

54

Watts

194

Calories

Sunday Afternoon

6.98 mi in 28:42

14.6

MPH

119

Watts

247

Calories

Falcon Flight

8.38 mi in 42:51

11.7

MPH

73

Watts

248

Calories
August 12, 2017

7.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

73

Watts

27

Calories

Expresso Speedway

1.27 mi in 6:27

11.8

MPH

59

Watts

32

Calories

Campus Loop

2.03 mi in 13:43

8.9

MPH

40

Watts

52

Calories

Drifters Peak

0.70 mi in 4:52

8.6

MPH

42

Watts

18

Calories

Rabbit Run

2.36 mi in 13:53

10.2

MPH

58

Watts

68

Calories
August 11, 2017

7.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

7.57 mi in 1:07:06

6.8

MPH

74

Watts

394

Calories
August 10, 2017

12.5

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 3:29

8.1

MPH

28

Watts

10

Calories

Expresso Speedway

1.38 mi in 7:46

10.7

MPH

52

Watts

35

Calories

Rolling Thunder

1.02 mi in 7:08

8.6

MPH

39

Watts

27

Calories

Campus Loop

2.03 mi in 12:20

9.9

MPH

46

Watts

51

Calories

Evening Bliss

0.38 mi in 2:28

9.2

MPH

50

Watts

11

Calories

Redwood Dash

0.92 mi in 5:49

9.5

MPH

37

Watts

21

Calories

Rabbit Run

2.62 mi in 14:26

10.9

MPH

67

Watts

79

Calories

Mini Mayhem

0.53 mi in 3:11

10.0

MPH

43

Watts

12

Calories

Mini Mayhem

2.66 mi in 11:13

14.2

MPH

115

Watts

93

Calories
August 8, 2017

17.2

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:35

11.5

MPH

70

Watts

246

Calories

Falcon Flight

8.76 mi in 40:42

12.9

MPH

87

Watts

271

Calories
August 7, 2017

27.7

Miles

1,007

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

98

Watts

72

Calories

Drifters Peak

10.61 mi in 49:54

12.8

MPH

119

Watts

429

Calories

Monkey Pass

9.91 mi in 47:17

12.6

MPH

99

Watts

350

Calories

Dragon Fire

5.00 mi in 22:10

13.5

MPH

89

Watts

150

Calories
August 6, 2017

12.0

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:23

9.9

MPH

53

Watts

93

Calories

Fruitdale

4.42 mi in 28:06

9.4

MPH

40

Watts

107

Calories

Bent Spoke

4.01 mi in 23:17

10.3

MPH

66

Watts

125

Calories
August 5, 2017

24.7

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:06

13.2

MPH

91

Watts

62

Calories

Pyramid Mountain

13.51 mi in 1:03:53

12.7

MPH

90

Watts

435

Calories

Falcon Flight

8.95 mi in 42:46

12.6

MPH

83

Watts

275

Calories
August 4, 2017

14.5

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:52

10.4

MPH

52

Watts

26

Calories

Drifters Peak

10.42 mi in 1:00:50

10.3

MPH

82

Watts

387

Calories

Redwood Dash

3.00 mi in 18:54

9.5

MPH

42

Watts

74

Calories
August 3, 2017

18.0

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

70

Watts

26

Calories

Lost Trail

3.24 mi in 15:50

12.3

MPH

79

Watts

97

Calories

Lost Trail

2.91 mi in 14:01

12.5

MPH

72

Watts

80

Calories

Lost Trail

2.91 mi in 13:35

12.9

MPH

90

Watts

93

Calories

Drifters Peak

7.54 mi in 53:52

8.4

MPH

82

Watts

344

Calories
August 2, 2017

32.7

Miles

1,100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

95

Watts

28

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

210

Watts

45

Calories

Campus Loop

2.57 mi in 12:22

12.5

MPH

93

Watts

86

Calories

Evening Bliss

2.36 mi in 8:49

16.1

MPH

134

Watts

83

Calories

Lost Trail

2.91 mi in 11:18

15.5

MPH

126

Watts

102

Calories

Coastal Run

3.71 mi in 15:21

14.5

MPH

115

Watts

127

Calories

Alpine Splash

3.51 mi in 18:35

11.3

MPH

103

Watts

142

Calories

Fruitdale

4.42 mi in 24:38

10.8

MPH

52

Watts

111

Calories

Bent Spoke

4.01 mi in 17:47

13.5

MPH

101

Watts

133

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

159

Watts

55

Calories

Rabbit Run

2.36 mi in 8:39

16.4

MPH

138

Watts

84

Calories

Mini Mayhem

2.03 mi in 8:47

13.9

MPH

94

Watts

62

Calories
August 1, 2017

24.8

Miles

765

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:17

12.5

MPH

81

Watts

190

Calories

Rough Rider

8.64 mi in 41:10

12.6

MPH

85

Watts

270

Calories

Falcon Flight

9.58 mi in 43:57

13.1

MPH

90

Watts

301

Calories
July 31, 2017

28.2

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:27

12.2

MPH

104

Watts

110

Calories

Fruitdale

4.88 mi in 23:46

12.3

MPH

80

Watts

147

Calories

Savage Revenge

20.29 mi in 1:49:47

11.1

MPH

89

Watts

748

Calories
July 30, 2017

23.4

Miles

873

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.63 mi in 55:10

11.6

MPH

99

Watts

409

Calories

Vindicator

12.76 mi in 1:06:24

11.5

MPH

93

Watts

466

Calories
July 29, 2017

32.5

Miles

1,201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:35

14.9

MPH

119

Watts

116

Calories

Bent Spoke

4.01 mi in 17:41

13.6

MPH

104

Watts

136

Calories

Wicked Workout

7.87 mi in 41:33

11.4

MPH

99

Watts

307

Calories

Ironhorse Rush

6.46 mi in 31:15

12.4

MPH

96

Watts

225

Calories

Camel Country

10.31 mi in 53:35

11.5

MPH

101

Watts

400

Calories
July 28, 2017

32.4

Miles

1,103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.22 mi in 29:33

12.6

MPH

89

Watts

200

Calories

Temple Ridge

13.50 mi in 1:02:06

13.0

MPH

94

Watts

440

Calories

Grape Stomper

12.48 mi in 1:00:51

12.3

MPH

102

Watts

459

Calories
July 26, 2017

30.7

Miles

958

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:21

13.1

MPH

87

Watts

88

Calories

Quicksilver

6.33 mi in 31:25

12.1

MPH

74

Watts

185

Calories

Dragon Fire

5.45 mi in 23:54

13.7

MPH

108

Watts

188

Calories

Sunday Afternoon

7.28 mi in 36:16

12.0

MPH

83

Watts

233

Calories

Falcon Flight

8.38 mi in 39:51

12.6

MPH

83

Watts

256

Calories
July 25, 2017

28.1

Miles

993

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 8:05

9.6

MPH

56

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

122

Watts

32

Calories

Odyssey

7.60 mi in 35:26

12.9

MPH

112

Watts

290

Calories

Thunderball

10.67 mi in 45:44

14.0

MPH

117

Watts

387

Calories

Sunday Afternoon

6.98 mi in 34:11

12.3

MPH

85

Watts

224

Calories
July 24, 2017

5.4

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

38

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

32

Watts

20

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

59

Watts

26

Calories

Billy Goat Falls

0.55 mi in 3:17

10.1

MPH

37

Watts

11

Calories

Drifters Peak

1.61 mi in 12:44

7.6

MPH

72

Watts

73

Calories
July 23, 2017

11.8

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

69

Watts

26

Calories

Drifters Peak

10.45 mi in 59:50

10.5

MPH

84

Watts

387

Calories

Temple Ridge

0.33 mi in 2:18

8.6

MPH

40

Watts

9

Calories
July 16, 2017

18.7

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:53

10.3

MPH

57

Watts

81

Calories

Rough Rider

8.38 mi in 34:09

14.7

MPH

117

Watts

289

Calories

Ravens Roost

7.22 mi in 33:13

13.0

MPH

102

Watts

252

Calories
July 15, 2017

34.8

Miles

1,218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:24

12.1

MPH

109

Watts

402

Calories

Dragon Fire

5.00 mi in 21:42

13.8

MPH

95

Watts

155

Calories

Thunderball

10.67 mi in 47:25

13.5

MPH

109

Watts

380

Calories

Falcon Flight

8.38 mi in 39:16

12.8

MPH

86

Watts

260

Calories
July 14, 2017

22.1

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:26

9.7

MPH

42

Watts

107

Calories

Drifters Peak

7.47 mi in 1:09:33

6.4

MPH

74

Watts

408

Calories

Drifters Peak

10.16 mi in 53:41

11.4

MPH

98

Watts

393

Calories
July 13, 2017

26.8

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:50

13.2

MPH

91

Watts

199

Calories

Drifters Peak

20.32 mi in 1:42:39

11.9

MPH

106

Watts

803

Calories
July 12, 2017

15.9

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:16

13.8

MPH

96

Watts

74

Calories

Lost Trail

2.91 mi in 11:53

14.7

MPH

115

Watts

98

Calories

Drifters Peak

10.43 mi in 53:42

11.7

MPH

104

Watts

413

Calories
July 11, 2017

33.3

Miles

1,280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.46 mi in 7:53

11.1

MPH

83

Watts

51

Calories

Campus Loop

2.03 mi in 13:26

9.1

MPH

34

Watts

47

Calories

Broken Spoke

5.43 mi in 24:49

13.1

MPH

101

Watts

186

Calories

Odyssey

7.60 mi in 37:45

12.1

MPH

102

Watts

285

Calories

Lost Valley

11.53 mi in 56:45

12.2

MPH

115

Watts

473

Calories

City Express

4.53 mi in 25:53

10.5

MPH

115

Watts

215

Calories
July 10, 2017

20.1

Miles

658

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:53:28

10.6

MPH

73

Watts

656

Calories
July 8, 2017

17.2

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:46

11.4

MPH

98

Watts

386

Calories

Sunday Afternoon

6.98 mi in 39:48

10.5

MPH

68

Watts

219

Calories
July 7, 2017

23.3

Miles

838

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:06:59

10.9

MPH

74

Watts

395

Calories

Gut Buster

11.03 mi in 56:53

11.6

MPH

104

Watts

438

Calories
July 6, 2017

10.7

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.22 mi in 17:37

11.0

MPH

95

Watts

125

Calories

Stormy Hollow

7.44 mi in 40:47

10.9

MPH

80

Watts

253

Calories
July 5, 2017

33.2

Miles

1,124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:57

13.6

MPH

95

Watts

199

Calories

Stump Puller

6.91 mi in 33:43

12.3

MPH

83

Watts

216

Calories

Oh Mama

7.87 mi in 42:46

11.0

MPH

95

Watts

305

Calories

Rough Rider

8.38 mi in 36:59

13.6

MPH

99

Watts

272

Calories

Rabbit Run

3.23 mi in 16:53

11.5

MPH

89

Watts

114

Calories
July 3, 2017

17.3

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

90

Watts

129

Calories

Monkey Pass

9.54 mi in 49:37

11.5

MPH

77

Watts

299

Calories

Redwood Dash

3.00 mi in 16:20

11.0

MPH

58

Watts

81

Calories
July 2, 2017

12.8

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:26

10.9

MPH

82

Watts

186

Calories

Dragon Fire

5.00 mi in 22:55

13.1

MPH

83

Watts

146

Calories

Mini Mayhem

2.03 mi in 9:21

13.0

MPH

78

Watts

57

Calories
July 1, 2017

30.3

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 28:14

12.9

MPH

88

Watts

188

Calories

Drifters Peak

10.16 mi in 55:26

11.0

MPH

91

Watts

384

Calories

Pyramid Mountain

13.77 mi in 1:07:36

12.2

MPH

83

Watts

434

Calories
June 30, 2017

23.8

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:27

12.4

MPH

78

Watts

70

Calories

Thunderball

21.34 mi in 1:50:15

11.6

MPH

84

Watts

715

Calories
June 29, 2017

64.3

Miles

2,079

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:55

13.0

MPH

83

Watts

70

Calories

Quicksilver

6.33 mi in 29:04

13.1

MPH

89

Watts

197

Calories

Apple Grinder

6.98 mi in 32:19

13.0

MPH

94

Watts

228

Calories

Rough Rider

8.38 mi in 44:28

11.3

MPH

67

Watts

242

Calories

Drifters Peak

10.55 mi in 51:49

12.2

MPH

110

Watts

415

Calories

Pyramid Mountain

13.51 mi in 1:06:21

12.2

MPH

80

Watts

413

Calories

Sunday Afternoon

6.98 mi in 32:07

13.0

MPH

95

Watts

229

Calories

Falcon Flight

8.38 mi in 37:56

13.3

MPH

92

Watts

263

Calories
June 27, 2017

45.5

Miles

1,494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.80 mi in 31:38

12.9

MPH

86

Watts

209

Calories

Farmers Bluff

6.91 mi in 29:49

13.9

MPH

104

Watts

229

Calories

Stump Puller

7.20 mi in 36:38

11.8

MPH

77

Watts

221

Calories

Apple Grinder

6.98 mi in 38:05

11.0

MPH

70

Watts

213

Calories

Drifters Peak

10.16 mi in 53:03

11.5

MPH

100

Watts

394

Calories

Sunday Afternoon

6.98 mi in 35:49

11.7

MPH

77

Watts

216

Calories
June 26, 2017

23.0

Miles

856

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.27 mi in 1:46:23

11.4

MPH

96

Watts

768

Calories

Mini Mayhem

2.72 mi in 12:57

12.6

MPH

90

Watts

89

Calories
June 25, 2017

19.8

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 6:10

12.3

MPH

80

Watts

38

Calories

Ascension

18.58 mi in 1:27:02

12.8

MPH

120

Watts

752

Calories
June 24, 2017

28.5

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

42

Watts

26

Calories

Drifters Peak

10.54 mi in 53:19

11.9

MPH

102

Watts

405

Calories

Falcon Flight

16.76 mi in 1:18:07

12.9

MPH

97

Watts

569

Calories
June 23, 2017

28.2

Miles

956

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.04 mi in 42:08

12.9

MPH

89

Watts

286

Calories

Drifters Peak

10.16 mi in 52:26

11.6

MPH

100

Watts

392

Calories

Falcon Flight

8.38 mi in 37:50

13.3

MPH

92

Watts

263

Calories
June 22, 2017

11.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.53 mi in 56:45

11.1

MPH

92

Watts

395

Calories

Falcon Flight

0.68 mi in 2:28

16.5

MPH

130

Watts

22

Calories
June 20, 2017

48.5

Miles

1,732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:04:16

12.6

MPH

86

Watts

426

Calories

Temple Ridge

13.50 mi in 1:03:05

12.8

MPH

94

Watts

447

Calories

Savage Revenge

20.70 mi in 1:33:42

13.3

MPH

123

Watts

829

Calories

Odyssey

0.56 mi in 2:16

14.8

MPH

151

Watts

24

Calories
June 18, 2017

26.1

Miles

963

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.85 mi in 37:41

12.5

MPH

99

Watts

279

Calories

Drifters Peak

10.59 mi in 55:56

11.4

MPH

97

Watts

406

Calories

Odyssey

7.60 mi in 43:48

10.4

MPH

82

Watts

279

Calories
June 17, 2017

29.4

Miles

932

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:12

14.3

MPH

107

Watts

96

Calories

Dragon Fire

5.00 mi in 21:45

13.8

MPH

92

Watts

151

Calories

Sunday Afternoon

21.23 mi in 1:44:37

12.2

MPH

84

Watts

680

Calories
June 16, 2017

23.6

Miles

907

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

117

Watts

67

Calories

Drifters Peak

10.44 mi in 56:19

11.1

MPH

95

Watts

401

Calories

Gut Buster

11.03 mi in 58:51

11.2

MPH

99

Watts

436

Calories
June 15, 2017

19.0

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.44 mi in 53:22

11.7

MPH

105

Watts

413

Calories

Falcon Flight

8.38 mi in 30:56

16.3

MPH

145

Watts

313

Calories
June 14, 2017

25.1

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.43 mi in 11:54

12.3

MPH

81

Watts

74

Calories

Drifters Peak

10.16 mi in 53:18

11.4

MPH

98

Watts

391

Calories

Vindicator

12.18 mi in 58:55

12.4

MPH

105

Watts

456

Calories
June 13, 2017

24.5

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.79 mi in 20:09

11.3

MPH

76

Watts

120

Calories

Drifters Peak

10.54 mi in 55:09

11.5

MPH

101

Watts

415

Calories

Camel Country

10.01 mi in 53:45

11.2

MPH

94

Watts

381

Calories
June 12, 2017

23.9

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.66 mi in 8:14

12.1

MPH

100

Watts

60

Calories

Drifters Peak

10.44 mi in 56:09

11.2

MPH

96

Watts

404

Calories

Lost Valley

11.53 mi in 1:01:56

11.2

MPH

97

Watts

448

Calories
June 11, 2017

24.7

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.27 mi in 13:38

14.4

MPH

127

Watts

124

Calories

Drifters Peak

10.47 mi in 55:46

11.3

MPH

99

Watts

411

Calories

Outlaw Rock

10.91 mi in 1:00:55

10.7

MPH

89

Watts

414

Calories
June 10, 2017

23.5

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.28 mi in 16:27

12.0

MPH

83

Watts

105

Calories

Thunderball

10.67 mi in 53:59

11.9

MPH

85

Watts

354

Calories

Ravens Roost

7.22 mi in 37:40

11.5

MPH

81

Watts

236

Calories

Mini Mayhem

2.03 mi in 7:47

15.6

MPH

127

Watts

71

Calories
June 9, 2017

31.5

Miles

1,111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:39

10.8

MPH

55

Watts

27

Calories

Evening Bliss

2.36 mi in 13:01

10.9

MPH

60

Watts

65

Calories

Alpine Splash

2.93 mi in 14:45

11.9

MPH

100

Watts

109

Calories

Drifters Peak

10.16 mi in 54:10

11.3

MPH

96

Watts

389

Calories

Grape Stomper

12.18 mi in 1:06:24

11.0

MPH

86

Watts

440

Calories

Rabbit Run

2.36 mi in 14:57

9.5

MPH

50

Watts

66

Calories
June 8, 2017

10.5

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:27

12.9

MPH

77

Watts

57

Calories

Falcon Flight

8.38 mi in 52:40

9.5

MPH

53

Watts

241

Calories
June 6, 2017

13.8

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 19:43

8.9

MPH

53

Watts

90

Calories

Drifters Peak

10.87 mi in 54:10

12.0

MPH

116

Watts

455

Calories
June 4, 2017

24.6

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:36:52

11.3

MPH

97

Watts

704

Calories

Ironhorse Rush

6.01 mi in 34:25

10.5

MPH

73

Watts

199

Calories
June 3, 2017

9.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.58 mi in 34:06

11.6

MPH

69

Watts

190

Calories

Apple Grinder

2.57 mi in 14:36

10.6

MPH

54

Watts

67

Calories
June 2, 2017

10.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.49 mi in 48:44

12.9

MPH

125

Watts

435

Calories
June 1, 2017

2.3

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

120

Watts

32

Calories
May 31, 2017

20.2

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:53:47

10.6

MPH

82

Watts

727

Calories
May 30, 2017

30.6

Miles

1,176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 2:46:44

11.0

MPH

93

Watts

1,174

Calories
May 29, 2017

21.4

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:42

11.4

MPH

102

Watts

405

Calories

Gut Buster

11.03 mi in 59:49

11.1

MPH

97

Watts

436

Calories
May 27, 2017

30.5

Miles

1,171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 2:51:10

10.7

MPH

90

Watts

1,170

Calories
May 25, 2017

20.4

Miles

808

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:45:27

11.6

MPH

103

Watts

807

Calories
May 24, 2017

10.7

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.46 mi in 2:21

11.7

MPH

67

Watts

13

Calories

Drifters Peak

10.16 mi in 50:56

12.0

MPH

108

Watts

405

Calories
May 23, 2017

40.5

Miles

1,400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 58:08

10.5

MPH

90

Watts

399

Calories

Monkey Pass

28.62 mi in 2:19:13

12.3

MPH

90

Watts

953

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

93

Watts

45

Calories
May 22, 2017

39.7

Miles

1,395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:53:25

10.7

MPH

92

Watts

791

Calories

Monkey Pass

19.08 mi in 1:44:28

11.0

MPH

72

Watts

598

Calories
May 21, 2017

29.4

Miles

972

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:05:04

9.4

MPH

73

Watts

379

Calories

Monkey Pass

19.08 mi in 1:43:29

11.1

MPH

71

Watts

592

Calories
May 20, 2017

20.3

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:48:29

11.1

MPH

89

Watts

738

Calories
May 19, 2017

58.5

Miles

2,078

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

20.32 mi in 1:41:09

12.1

MPH

110

Watts

812

Calories

Monkey Pass

38.16 mi in 3:02:36

12.5

MPH

92

Watts

1,268

Calories
May 18, 2017

20.2

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:34:49

12.7

MPH

112

Watts

777

Calories
May 16, 2017

33.3

Miles

1,165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

28.62 mi in 2:18:36

12.4

MPH

90

Watts

952

Calories

City Express

4.53 mi in 28:00

9.7

MPH

102

Watts

211

Calories
May 15, 2017

45.6

Miles

1,539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:46

13.3

MPH

92

Watts

264

Calories

Savage Revenge

20.02 mi in 1:41:44

11.8

MPH

100

Watts

760

Calories

Falcon Flight

8.38 mi in 42:57

11.7

MPH

72

Watts

246

Calories

Falcon Flight

8.68 mi in 42:40

12.2

MPH

81

Watts

267

Calories
May 13, 2017

13.6

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:18:21

10.3

MPH

60

Watts

394

Calories
May 12, 2017

25.4

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:36:35

12.4

MPH

107

Watts

761

Calories

Dragon Fire

5.00 mi in 24:51

12.1

MPH

74

Watts

146

Calories
May 11, 2017

9.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:24

8.5

MPH

35

Watts

50

Calories

Apple Grinder

6.98 mi in 46:46

9.0

MPH

52

Watts

214

Calories
May 10, 2017

4.7

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:58

10.9

MPH

60

Watts

65

Calories

Rabbit Run

2.36 mi in 16:20

8.7

MPH

41

Watts

64

Calories
May 9, 2017

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:02

8.7

MPH

40

Watts

26

Calories

Lost Trail

2.91 mi in 20:18

8.6

MPH

41

Watts

79

Calories
May 8, 2017

20.1

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:58:37

10.1

MPH

78

Watts

729

Calories
May 6, 2017

21.6

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:46

12.7

MPH

82

Watts

87

Calories

Pyramid Mountain

13.51 mi in 1:23:59

9.7

MPH

51

Watts

377

Calories

Dragon Fire

5.00 mi in 31:34

9.5

MPH

45

Watts

129

Calories
May 5, 2017

118.4

Miles

3,800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

48

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

63

Watts

27

Calories

Evening Bliss

2.36 mi in 12:37

11.2

MPH

63

Watts

65

Calories

Coastal Run

3.37 mi in 16:13

12.5

MPH

78

Watts

99

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

67

Watts

119

Calories

Bent Spoke

4.01 mi in 22:00

10.9

MPH

69

Watts

122

Calories

Quicksilver

6.33 mi in 32:55

11.5

MPH

69

Watts

182

Calories

Billy Goat Falls

5.37 mi in 31:17

10.3

MPH

74

Watts

183

Calories

Wicked Workout

7.87 mi in 51:36

9.2

MPH

71

Watts

294

Calories

Drifters Peak

10.16 mi in 56:38

10.8

MPH

91

Watts

390

Calories

Pyramid Mountain

13.51 mi in 1:12:24

11.2

MPH

66

Watts

392

Calories

Dragon Fire

5.00 mi in 22:56

13.1

MPH

84

Watts

148

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

72

Watts

41

Calories

Odyssey

7.60 mi in 47:54

9.5

MPH

70

Watts

268

Calories

Thunderball

10.67 mi in 58:35

10.9

MPH

74

Watts

343

Calories

Ironhorse Rush

6.01 mi in 33:58

10.6

MPH

71

Watts

194

Calories

Sunday Afternoon

6.98 mi in 37:35

11.1

MPH

71

Watts

213

Calories

Grape Stomper

12.18 mi in 1:04:41

11.3

MPH

89

Watts

436

Calories

Falcon Flight

8.38 mi in 42:44

11.8

MPH

73

Watts

249

Calories
May 4, 2017

7.6

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 33:27

9.7

MPH

58

Watts

163

Calories

Mini Mayhem

2.03 mi in 11:49

10.3

MPH

47

Watts

49

Calories
May 3, 2017

80.0

Miles

2,812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:02:27

9.8

MPH

76

Watts

374

Calories

Drifters Peak

20.32 mi in 1:47:55

11.3

MPH

100

Watts

802

Calories

Monkey Pass

9.54 mi in 50:32

11.3

MPH

73

Watts

294

Calories

Monkey Pass

9.54 mi in 51:46

11.1

MPH

72

Watts

297

Calories

Savage Revenge

20.02 mi in 1:54:29

10.5

MPH

83

Watts

732

Calories

Dragon Fire

10.00 mi in 43:51

13.7

MPH

91

Watts

304

Calories
May 1, 2017

122.4

Miles

3,769

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

46

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

58

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

56

Watts

28

Calories

Campus Loop

2.03 mi in 12:46

9.5

MPH

39

Watts

48

Calories

Evening Bliss

2.36 mi in 13:59

10.1

MPH

53

Watts

63

Calories

Pyramid Mountain

13.51 mi in 1:11:51

11.3

MPH

68

Watts

395

Calories

Pyramid Mountain

13.51 mi in 1:13:52

11.0

MPH

64

Watts

390

Calories

Pyramid Mountain

27.02 mi in 2:12:25

12.2

MPH

80

Watts

828

Calories

Pyramid Mountain

13.51 mi in 1:02:34

13.0

MPH

93

Watts

438

Calories

Pyramid Mountain

27.02 mi in 2:16:03

11.9

MPH

76

Watts

814

Calories

Savage Revenge

20.02 mi in 1:57:29

10.2

MPH

76

Watts

704

Calories
April 28, 2017

21.1

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.09 mi in 32:31

13.1

MPH

95

Watts

232

Calories

Apple Grinder

6.98 mi in 34:16

12.2

MPH

84

Watts

221

Calories

Sunday Afternoon

6.98 mi in 32:17

13.0

MPH

93

Watts

227

Calories
April 27, 2017

34.7

Miles

1,160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.66 mi in 29:31

13.5

MPH

103

Watts

224

Calories

Farmers Bluff

6.91 mi in 28:27

14.6

MPH

116

Watts

239

Calories

Stump Puller

6.91 mi in 29:10

14.2

MPH

115

Watts

243

Calories

Apple Grinder

6.98 mi in 34:04

12.3

MPH

85

Watts

222

Calories

Sunday Afternoon

6.98 mi in 32:46

12.8

MPH

91

Watts

225

Calories
April 26, 2017

24.0

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

103

Watts

109

Calories

Fruitdale

4.72 mi in 19:36

14.4

MPH

100

Watts

145

Calories

Pyramid Mountain

13.51 mi in 1:03:44

12.7

MPH

89

Watts

433

Calories

Mini Mayhem

2.03 mi in 12:02

10.1

MPH

48

Watts

52

Calories
April 25, 2017

34.6

Miles

1,157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:39

14.2

MPH

93

Watts

130

Calories

Pyramid Mountain

14.00 mi in 1:02:16

13.5

MPH

100

Watts

464

Calories

Dragon Fire

5.25 mi in 24:28

12.9

MPH

83

Watts

157

Calories

Thunderball

10.67 mi in 44:22

14.4

MPH

126

Watts

399

Calories
April 24, 2017

31.0

Miles

1,033

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:08

13.3

MPH

100

Watts

134

Calories

Rough Rider

8.38 mi in 36:22

13.8

MPH

101

Watts

273

Calories

Monkey Pass

9.54 mi in 44:54

12.7

MPH

96

Watts

324

Calories

Falcon Flight

8.81 mi in 36:49

14.4

MPH

110

Watts

297

Calories
April 22, 2017

41.7

Miles

1,304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:00

10.2

MPH

50

Watts

26

Calories

Pyramid Mountain

40.52 mi in 3:17:42

12.3

MPH

83

Watts

1,276

Calories
April 21, 2017

0.1

Miles

3

Calories

0

Score

No completed rides available.
April 20, 2017

30.2

Miles

971

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:48

14.8

MPH

116

Watts

98

Calories

Pyramid Mountain

13.51 mi in 1:07:59

11.9

MPH

79

Watts

419

Calories

Pyramid Mountain

13.51 mi in 59:39

13.6

MPH

101

Watts

446

Calories
April 18, 2017

30.7

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

92

Watts

61

Calories

Evening Bliss

2.36 mi in 10:11

13.9

MPH

97

Watts

73

Calories

Lost Trail

2.91 mi in 12:30

14.0

MPH

102

Watts

94

Calories

Coastal Run

3.37 mi in 13:24

15.1

MPH

119

Watts

114

Calories

Alpine Splash

2.93 mi in 14:10

12.4

MPH

112

Watts

115

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

85

Watts

126

Calories

Bent Spoke

4.01 mi in 17:30

13.7

MPH

108

Watts

138

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

91

Watts

47

Calories

Rabbit Run

2.36 mi in 10:10

13.9

MPH

98

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

99

Watts

63

Calories
April 17, 2017

49.5

Miles

1,692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

69

Watts

28

Calories

Campus Loop

2.03 mi in 8:54

13.7

MPH

88

Watts

60

Calories

Evening Bliss

2.36 mi in 10:20

13.7

MPH

94

Watts

73

Calories

Alpine Splash

3.21 mi in 14:59

12.9

MPH

115

Watts

125

Calories

Pyramid Mountain

13.94 mi in 1:07:11

12.4

MPH

85

Watts

442

Calories

Pyramid Mountain

13.51 mi in 57:53

14.0

MPH

107

Watts

455

Calories

Dragon Fire

5.00 mi in 19:49

15.1

MPH

117

Watts

168

Calories

Rabbit Run

2.36 mi in 10:25

13.6

MPH

94

Watts

73

Calories

City Express

5.16 mi in 27:30

11.3

MPH

126

Watts

247

Calories
April 15, 2017

28.9

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:53

15.5

MPH

118

Watts

67

Calories

Pyramid Mountain

13.51 mi in 59:43

13.6

MPH

100

Watts

446

Calories

Falcon Flight

8.38 mi in 41:48

12.0

MPH

79

Watts

258

Calories

City Express

4.53 mi in 25:55

10.5

MPH

117

Watts

219

Calories
April 14, 2017

21.5

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:08

8.4

MPH

35

Watts

25

Calories

Farmers Bluff

6.91 mi in 29:42

14.0

MPH

104

Watts

228

Calories

Pyramid Mountain

13.51 mi in 1:07:31

12.0

MPH

78

Watts

411

Calories
April 13, 2017

17.9

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

74

Watts

26

Calories

Dragon Fire

5.00 mi in 23:42

12.7

MPH

76

Watts

142

Calories

Redwood Dash

3.62 mi in 15:21

14.1

MPH

105

Watts

119

Calories

Mini Mayhem

8.12 mi in 36:48

13.2

MPH

90

Watts

252

Calories
April 12, 2017

34.9

Miles

1,212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:42

13.7

MPH

101

Watts

94

Calories

Monkey Pass

29.07 mi in 2:14:27

13.0

MPH

101

Watts

1,013

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

127

Watts

51

Calories
April 11, 2017

29.6

Miles

964

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

114

Watts

31

Calories

Rolling Thunder

2.04 mi in 7:51

15.6

MPH

131

Watts

73

Calories

Pyramid Mountain

0.38 mi in 3:06

7.4

MPH

40

Watts

11

Calories

Pyramid Mountain

27.02 mi in 2:01:56

13.3

MPH

97

Watts

884

Calories
April 10, 2017

40.4

Miles

1,244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:24

11.4

MPH

77

Watts

74

Calories

Fruitdale

35.36 mi in 2:43:24

13.0

MPH

87

Watts

1,084

Calories

Rabbit Run

2.36 mi in 11:40

12.1

MPH

84

Watts

75

Calories
April 8, 2017

31.7

Miles

1,050

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

99

Watts

32

Calories

Rough Rider

8.64 mi in 45:55

11.3

MPH

79

Watts

283

Calories

Pyramid Mountain

13.51 mi in 1:08:17

11.9

MPH

87

Watts

454

Calories

Falcon Flight

8.38 mi in 43:43

11.5

MPH

82

Watts

278

Calories
April 7, 2017

12.2

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

65

Watts

55

Calories

Rolling Thunder

1.02 mi in 5:54

10.4

MPH

61

Watts

30

Calories

Campus Loop

2.03 mi in 12:03

10.1

MPH

54

Watts

56

Calories

Campus Loop

3.00 mi in 16:34

10.9

MPH

67

Watts

90

Calories

Redwood Dash

1.50 mi in 7:37

11.8

MPH

68

Watts

41

Calories

Mini Mayhem

2.34 mi in 11:40

12.0

MPH

75

Watts

69

Calories
April 6, 2017

25.6

Miles

1,017

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

62

Watts

57

Calories

Campus Loop

2.51 mi in 12:16

12.3

MPH

111

Watts

99

Calories

Coastal Run

3.98 mi in 18:49

12.7

MPH

112

Watts

154

Calories

Fruitdale

4.91 mi in 21:55

13.4

MPH

109

Watts

175

Calories

Bent Spoke

4.41 mi in 19:30

13.6

MPH

125

Watts

174

Calories

Rabbit Run

2.69 mi in 11:45

13.7

MPH

124

Watts

104

Calories

City Express

5.11 mi in 27:32

11.1

MPH

131

Watts

256

Calories
April 5, 2017

25.7

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

50

Watts

28

Calories

Billy Goat Falls

5.62 mi in 26:16

12.8

MPH

129

Watts

242

Calories

Broken Spoke

5.90 mi in 26:27

13.4

MPH

124

Watts

236

Calories

Moody Ambush

6.49 mi in 28:51

13.5

MPH

118

Watts

245

Calories

Ironhorse Rush

6.63 mi in 31:43

12.5

MPH

109

Watts

253

Calories
April 4, 2017

24.5

Miles

944

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

68

Watts

28

Calories

Quicksilver

7.52 mi in 33:58

13.3

MPH

116

Watts

286

Calories

Stump Puller

7.95 mi in 35:53

13.3

MPH

121

Watts

311

Calories

Sunday Afternoon

7.90 mi in 34:59

13.5

MPH

128

Watts

319

Calories
April 3, 2017

25.9

Miles

1,058

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:26

14.1

MPH

149

Watts

129

Calories

Apple Grinder

6.98 mi in 28:29

14.7

MPH

137

Watts

276

Calories

Odyssey

7.60 mi in 36:31

12.5

MPH

119

Watts

314

Calories

Ravens Roost

7.88 mi in 36:25

13.0

MPH

122

Watts

319

Calories
April 2, 2017

24.9

Miles

1,084

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.20 mi in 41:31

11.9

MPH

107

Watts

326

Calories

Wicked Workout

8.48 mi in 42:26

12.0

MPH

129

Watts

390

Calories

Oh Mama

8.26 mi in 43:40

11.3

MPH

117

Watts

370

Calories
April 1, 2017

24.0

Miles

968

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.11 mi in 13:42

13.6

MPH

118

Watts

116

Calories

Outlaw Rock

10.75 mi in 55:58

11.5

MPH

112

Watts

457

Calories

Monkey Pass

10.12 mi in 45:41

13.3

MPH

120

Watts

396

Calories
March 31, 2017

28.2

Miles

1,140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.97 mi in 25:32

14.0

MPH

120

Watts

221

Calories

Thunderball

11.51 mi in 53:48

12.8

MPH

117

Watts

456

Calories

Camel Country

10.69 mi in 52:32

12.2

MPH

124

Watts

466

Calories
March 30, 2017

25.0

Miles

1,094

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:10

12.2

MPH

128

Watts

493

Calories

Lost Valley

13.49 mi in 1:09:46

11.6

MPH

116

Watts

587

Calories

Lost Valley

0.37 mi in 2:20

9.5

MPH

53

Watts

11

Calories
March 29, 2017

20.6

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:31

15.1

MPH

138

Watts

268

Calories

Pyramid Mountain

13.51 mi in 1:07:25

12.0

MPH

92

Watts

469

Calories
March 28, 2017

28.4

Miles

1,031

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:09

13.3

MPH

105

Watts

102

Calories

Rough Rider

8.38 mi in 34:27

14.6

MPH

128

Watts

314

Calories

Falcon Flight

8.38 mi in 40:42

12.4

MPH

95

Watts

291

Calories

Falcon Flight

8.38 mi in 35:10

14.3

MPH

126

Watts

317

Calories
March 26, 2017

20.5

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 47:32

12.6

MPH

85

Watts

311

Calories

Drifters Peak

10.46 mi in 57:52

10.8

MPH

103

Watts

442

Calories
March 25, 2017

25.8

Miles

860

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.11 mi in 48:39

12.5

MPH

99

Watts

359

Calories

Falcon Flight

8.84 mi in 41:32

12.8

MPH

96

Watts

298

Calories

Lost Valley

6.32 mi in 25:58

14.6

MPH

98

Watts

189

Calories
March 24, 2017

24.7

Miles

1,025

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.54 mi in 59:52

12.6

MPH

120

Watts

516

Calories

Grape Stomper

12.71 mi in 59:44

12.8

MPH

122

Watts

522

Calories
March 23, 2017

27.6

Miles

989

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:04:50

12.5

MPH

95

Watts

463

Calories

Temple Ridge

14.00 mi in 1:03:37

13.2

MPH

113

Watts

523

Calories
March 22, 2017

21.4

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:24

12.1

MPH

87

Watts

95

Calories

Ascension

18.30 mi in 1:33:25

11.8

MPH

117

Watts

789

Calories
March 21, 2017

20.6

Miles

866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.58 mi in 1:44:38

11.8

MPH

114

Watts

867

Calories
March 19, 2017

21.9

Miles

846

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.09 mi in 1:03:22

13.3

MPH

112

Watts

518

Calories

Odyssey

7.60 mi in 36:43

12.4

MPH

121

Watts

319

Calories
March 16, 2017

11.7

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 6:32

12.1

MPH

88

Watts

44

Calories

Rough Rider

8.38 mi in 33:37

15.0

MPH

135

Watts

320

Calories

Falcon Flight

1.78 mi in 8:51

12.1

MPH

83

Watts

56

Calories
March 14, 2017

22.0

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.89 mi in 23:59

12.2

MPH

81

Watts

151

Calories

Rough Rider

17.15 mi in 1:19:39

12.9

MPH

102

Watts

603

Calories
March 12, 2017

22.1

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:11:07

11.4

MPH

81

Watts

448

Calories

Falcon Flight

8.38 mi in 34:23

14.6

MPH

128

Watts

313

Calories
March 9, 2017

21.8

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:00

11.8

MPH

88

Watts

81

Calories

Fruitdale

9.85 mi in 41:52

14.1

MPH

110

Watts

338

Calories

Monkey Pass

9.54 mi in 40:33

14.1

MPH

129

Watts

373

Calories
March 8, 2017

21.1

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 27:47

13.2

MPH

101

Watts

208

Calories

Evening Bliss

4.72 mi in 25:36

11.1

MPH

73

Watts

148

Calories

Lost Trail

2.91 mi in 13:48

12.7

MPH

97

Watts

100

Calories

Fruitdale

4.79 mi in 18:28

15.6

MPH

129

Watts

170

Calories

Mini Mayhem

2.03 mi in 9:36

12.7

MPH

90

Watts

65

Calories
March 7, 2017

15.2

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:22

12.8

MPH

88

Watts

63

Calories

Rolling Thunder

2.67 mi in 13:27

11.9

MPH

96

Watts

97

Calories

Redwood Dash

2.06 mi in 11:25

10.8

MPH

64

Watts

60

Calories

Falcon Flight

8.38 mi in 38:48

13.0

MPH

99

Watts

286

Calories
March 5, 2017

7.2

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.19 mi in 36:51

11.7

MPH

76

Watts

221

Calories
March 4, 2017

12.4

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 27:42

12.6

MPH

103

Watts

211

Calories

Mini Mayhem

6.51 mi in 31:15

12.5

MPH

87

Watts

207

Calories
March 2, 2017

17.1

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

17.05 mi in 1:14:55

13.7

MPH

113

Watts

615

Calories
February 26, 2017

61.4

Miles

2,138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

120

Watts

33

Calories

Outlaw Rock

10.01 mi in 57:09

10.5

MPH

97

Watts

413

Calories

Falcon Flight

50.28 mi in 4:09:50

12.1

MPH

89

Watts

1,694

Calories
February 24, 2017

21.9

Miles

754

Calories

0

Score

No completed rides available.
February 23, 2017

16.8

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

38.63 mi in 3:00:07

12.9

MPH

100

Watts

1,336

Calories
February 22, 2017

5.1

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:05

10.7

MPH

53

Watts

129

Calories
February 21, 2017

8.4

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 1:01:11

8.2

MPH

41

Watts

238

Calories
February 19, 2017

6.5

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.54 mi in 40:12

9.8

MPH

59

Watts

199

Calories
February 17, 2017

56.4

Miles

1,914

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:43

9.9

MPH

93

Watts

124

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

93

Watts

137

Calories

Falcon Flight

45.59 mi in 3:51:10

11.8

MPH

87

Watts

1,542

Calories
February 16, 2017

14.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:19

10.6

MPH

66

Watts

71

Calories

Lost Trail

5.82 mi in 31:26

11.1

MPH

74

Watts

183

Calories

Coastal Run

6.74 mi in 32:26

12.5

MPH

87

Watts

215

Calories

Rabbit Run

2.36 mi in 13:08

10.8

MPH

65

Watts

70

Calories
February 15, 2017

0.4

Miles

12

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

0.39 mi in 2:26

9.6

MPH

58

Watts

12

Calories
February 14, 2017

8.4

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 48:18

10.4

MPH

72

Watts

277

Calories
February 13, 2017

35.1

Miles

1,206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:52

12.9

MPH

100

Watts

290

Calories

Monkey Pass

9.54 mi in 49:27

11.6

MPH

89

Watts

336

Calories

Falcon Flight

17.07 mi in 1:24:32

12.1

MPH

90

Watts

579

Calories
February 12, 2017

25.3

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

25.32 mi in 2:10:19

11.7

MPH

83

Watts

833

Calories
February 11, 2017

23.8

Miles

788

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

81

Watts

32

Calories

Evening Bliss

2.36 mi in 10:57

12.9

MPH

95

Watts

78

Calories

Coastal Run

3.37 mi in 15:33

13.0

MPH

96

Watts

112

Calories

Rough Rider

8.38 mi in 44:16

11.4

MPH

79

Watts

272

Calories

Falcon Flight

8.38 mi in 39:51

12.6

MPH

96

Watts

288

Calories
February 10, 2017

13.5

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:13:24

11.0

MPH

77

Watts

442

Calories
February 8, 2017

2.1

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

103

Watts

67

Calories
February 7, 2017

19.1

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

19.08 mi in 1:33:56

12.2

MPH

98

Watts

686

Calories
February 6, 2017

30.0

Miles

994

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:24

14.5

MPH

109

Watts

98

Calories

Pyramid Mountain

27.02 mi in 2:17:28

11.8

MPH

85

Watts

897

Calories
February 5, 2017

21.8

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:36

12.8

MPH

108

Watts

355

Calories

Grape Stomper

12.18 mi in 1:04:51

11.3

MPH

98

Watts

473

Calories
February 4, 2017

30.2

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:48

12.4

MPH

94

Watts

104

Calories

Pyramid Mountain

27.02 mi in 2:22:20

11.4

MPH

81

Watts

897

Calories
January 29, 2017

4.7

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.74 mi in 25:48

11.0

MPH

73

Watts

150

Calories
January 28, 2017

14.1

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.73 mi in 12:03

13.6

MPH

110

Watts

97

Calories

Evening Bliss

3.64 mi in 16:53

12.9

MPH

111

Watts

136

Calories

Stormy Hollow

7.76 mi in 38:32

12.1

MPH

112

Watts

313

Calories
January 25, 2017

28.3

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:13

14.2

MPH

117

Watts

121

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

110

Watts

146

Calories

Bent Spoke

4.01 mi in 18:15

13.2

MPH

114

Watts

151

Calories

Dragon Fire

5.00 mi in 23:36

12.7

MPH

77

Watts

143

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

143

Watts

54

Calories

Rabbit Run

2.74 mi in 12:18

13.4

MPH

115

Watts

103

Calories

City Express

4.53 mi in 34:40

7.8

MPH

76

Watts

209

Calories

Mini Mayhem

2.03 mi in 8:49

13.8

MPH

102

Watts

66

Calories
January 24, 2017

22.4

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:34

10.2

MPH

73

Watts

183

Calories

Broken Spoke

5.43 mi in 30:45

10.6

MPH

67

Watts

168

Calories

Moody Ambush

5.43 mi in 29:59

10.9

MPH

71

Watts

170

Calories

Ironhorse Rush

6.01 mi in 37:24

9.6

MPH

61

Watts

190

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
January 23, 2017

30.3

Miles

920

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:54

10.4

MPH

80

Watts

105

Calories

Quicksilver

6.33 mi in 31:50

11.9

MPH

73

Watts

185

Calories

Farmers Bluff

6.91 mi in 36:12

11.5

MPH

70

Watts

204

Calories

Stump Puller

6.91 mi in 35:06

11.8

MPH

75

Watts

208

Calories

Sunday Afternoon

6.98 mi in 37:38

11.1

MPH

71

Watts

215

Calories

Tutorial

0 points

3.1

MPH

0

Watts

0

Calories
January 22, 2017

7.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:11

11.0

MPH

69

Watts

213

Calories
January 16, 2017

24.9

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:57

12.9

MPH

86

Watts

72

Calories

Stormy Hollow

7.44 mi in 42:28

10.5

MPH

75

Watts

251

Calories

Odyssey

7.60 mi in 48:19

9.4

MPH

69

Watts

269

Calories

Ravens Roost

7.22 mi in 39:53

10.9

MPH

75

Watts

238

Calories
January 12, 2017

24.2

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 51:26

9.2

MPH

72

Watts

296

Calories

Oh Mama

7.87 mi in 50:21

9.4

MPH

73

Watts

292

Calories

Rough Rider

8.38 mi in 44:41

11.3

MPH

67

Watts

243

Calories
January 11, 2017

20.1

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:08:25

8.8

MPH

66

Watts

368

Calories

Camel Country

10.01 mi in 1:11:17

8.4

MPH

62

Watts

368

Calories
January 9, 2017

23.8

Miles

985

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.62 mi in 1:00:24

10.5

MPH

101

Watts

453

Calories

Lost Valley

1.65 mi in 10:12

9.7

MPH

56

Watts

48

Calories

Lost Valley

11.53 mi in 1:10:54

9.8

MPH

90

Watts

483

Calories
January 8, 2017

27.7

Miles

1,069

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.25 mi in 14:27

13.5

MPH

120

Watts

124

Calories

Vindicator

12.18 mi in 1:07:35

10.8

MPH

92

Watts

472

Calories

Grape Stomper

12.18 mi in 1:04:59

11.2

MPH

97

Watts

472

Calories
January 7, 2017

11.7

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 58:54

11.2

MPH

100

Watts

437

Calories
January 6, 2017

32.2

Miles

1,160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.19 mi in 1:12:28

11.7

MPH

87

Watts

482

Calories

Ascension

18.74 mi in 2:15:03

8.3

MPH

62

Watts

700

Calories
January 5, 2017

0.6

Miles

25

Calories

0

Score

No completed rides available.
January 4, 2017

20.0

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.66 mi in 2:00:10

10.3

MPH

92

Watts

841

Calories
January 1, 2017

68.7

Miles

2,134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

44

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:50

8.8

MPH

36

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

52

Watts

24

Calories

Rolling Thunder

1.02 mi in 6:56

8.8

MPH

39

Watts

25

Calories

Campus Loop

2.03 mi in 11:05

11.0

MPH

60

Watts

55

Calories

Evening Bliss

2.36 mi in 10:54

13.0

MPH

95

Watts

78

Calories

Monkey Pass

9.54 mi in 58:08

9.8

MPH

63

Watts

303

Calories

Pyramid Mountain

15.83 mi in 1:31:08

10.4

MPH

62

Watts

472

Calories

Pyramid Mountain

13.51 mi in 1:19:07

10.2

MPH

66

Watts

426

Calories

Ascension

1.02 mi in 6:50

9.0

MPH

52

Watts

30

Calories

Savage Revenge

0.66 mi in 5:12

7.6

MPH

42

Watts

20

Calories

Thunderball

10.67 mi in 1:06:08

9.7

MPH

66

Watts

355

Calories

Falcon Flight

8.64 mi in 43:06

12.0

MPH

88

Watts

290

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 9

of 3,186 Riders

5,793

Miles

Challenge Totals

December 26, 2017

34.11 Miles

1,055 Calories

0 Score

December 23, 2017

27.14 Miles

867 Calories

0 Score

December 22, 2017

46.90 Miles

1,342 Calories

0 Score

December 20, 2017

30.14 Miles

858 Calories

0 Score

December 19, 2017

33.52 Miles

1,010 Calories

0 Score

December 18, 2017

59.66 Miles

1,785 Calories

0 Score

December 17, 2017

33.52 Miles

1,017 Calories

0 Score

December 16, 2017

61.86 Miles

1,890 Calories

0 Score

December 13, 2017

28.16 Miles

847 Calories

0 Score

December 11, 2017

31.23 Miles

955 Calories

0 Score

December 9, 2017

23.88 Miles

703 Calories

0 Score

December 7, 2017

34.11 Miles

1,051 Calories

0 Score

December 6, 2017

29.94 Miles

874 Calories

0 Score

November 13, 2017

30.48 Miles

1,144 Calories

0 Score

November 11, 2017

10.16 Miles

375 Calories

0 Score

November 10, 2017

40.64 Miles

1,541 Calories

0 Score

November 8, 2017

22.34 Miles

838 Calories

0 Score

November 7, 2017

21.65 Miles

855 Calories

0 Score

November 6, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017