Giro d'Expresso

Grand Giro
6 May 2016 - 29 May 2016

Bill Lang
Township of Upper St. Clair Community & Recreation Center
50-59
Bill Lang
# 5 of 760
5:49:30 Stage Race
View Profile

Challenge Totals

Miles 204
Calories 10,937
Score 603,939
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
3:37
Rabbit Run
Rabbit Run
2.3 mi
5:44
Lost Trail
Lost Trail
2.9 mi
7:35
Stormy Hollow
Stormy Hollow
7.4 mi
19:58
Wicked Workout
Wicked Workout
7.8 mi
22:00
Camel Country
Camel Country
10.0 mi
27:46
Odyssey
Odyssey
7.6 mi
20:51
Apple Grinder
Apple Grinder
7.0 mi
19:10
Alpine Splash
Alpine Splash
2.9 mi
7:53
Lost Valley
Lost Valley
11.5 mi
33:08
Fruitdale
Fruitdale
4.4 mi
10:46
Evening Bliss
Evening Bliss
2.3 mi
5:47
Farmers Bluff
Farmers Bluff
6.9 mi
17:34
Temple Ridge
Temple Ridge
13.5 mi
34:37
Rolling Thunder
Rolling Thunder
1.0 mi
2:23
Outlaw Rock
Outlaw Rock
10.0 mi
27:46
Stump Puller
Stump Puller
6.9 mi
19:20
Moody Ambush
Moody Ambush
5.4 mi
14:52
Monkey Pass
Monkey Pass
9.5 mi
25:38
City Express
City Express
4.5 mi
13:54
Coastal Run
Coastal Run
3.3 mi
9:11

  • May 25, 2016

    8.30 Miles
    448 Calories
    0 Score
    Rides
    2.16 mi in 7:37
    5.02 mi in 15:24
    1.12 mi in 4:00

  • May 18, 2016

    21.94 Miles
    1,089 Calories
    0 Score
    Rides
    0.25 mi in 1:43
    1.56 mi in 4:22
    0.45 mi in 1:45
    13.50 mi in 34:37
    0.36 mi in 2:47
    3.61 mi in 11:45
    0.53 mi in 1:55
    102,313 points

  • May 16, 2016

    21.12 Miles
    1,077 Calories
    0 Score
    Rides
    4.89 mi in 12:34
    0.72 mi in 2:39
    10.01 mi in 27:46
    3.96 mi in 13:17
    92,258 points

  • May 14, 2016

    22.59 Miles
    1,073 Calories
    0 Score
    Rides
    1.31 mi in 4:11
    3.25 mi in 8:50
    0.90 mi in 4:28
    3.37 mi in 9:11
    9.54 mi in 25:38
    2.93 mi in 11:53
    70,735 points

  • May 13, 2016

    21.76 Miles
    1,093 Calories
    0 Score
    Rides
    2.74 mi in 11:47
    0.69 mi in 3:40
    6.91 mi in 19:20
    10.01 mi in 27:46
    88,296 points

  • May 12, 2016

    21.18 Miles
    1,022 Calories
    0 Score
    Rides
    0.25 mi in 1:19
    0.76 mi in 3:12
    0.31 mi in 1:24
    1.02 mi in 2:38
    0.44 mi in 1:32
    5.43 mi in 14:52
    0.93 mi in 3:38
    6.91 mi in 17:34
    1.50 mi in 3:37
    1.13 mi in 4:42
    49,623 points
    69,169 points

  • May 11, 2016

    19.81 Miles
    1,042 Calories
    0 Score
    Rides
    3.02 mi in 9:15
    2.77 mi in 7:20
    1.16 mi in 3:56
    11.53 mi in 33:08
    65,590 points

  • May 10, 2016

    19.91 Miles
    1,032 Calories
    0 Score
    Rides
    4.96 mi in 14:23
    0.53 mi in 2:53
    6.98 mi in 19:10
    7.44 mi in 19:58

  • May 9, 2016

    16.97 Miles
    891 Calories
    0 Score
    Rides
    2.91 mi in 7:35
    0.70 mi in 3:22
    2.93 mi in 7:53
    1.91 mi in 6:37
    7.60 mi in 20:51
    0.92 mi in 4:14

  • May 7, 2016

    21.76 Miles
    1,119 Calories
    0 Score
    Rides
    1.74 mi in 7:25
    0.60 mi in 3:03
    7.44 mi in 21:41
    0.32 mi in 3:07
    7.87 mi in 22:00
    0.97 mi in 4:05
    1.50 mi in 3:46
    65,955 points

  • May 6, 2016

    16.64 Miles
    916 Calories
    0 Score
    Rides
    2.91 mi in 8:32
    0.96 mi in 4:56
    2.76 mi in 9:44
    10.01 mi in 29:26
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default