Legend of the Abominable Expressnoman

Grand Yeti
December 2015

John Ash
YMCA - Central Stark County - North Canton Community Building
60-69
John Ash
# 188 of 898
7:31:52 Stage Race
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Challenge Totals

Miles 505
Calories 23,921
Score 0
20 of 20 Completed!
Tour
Time
Lost Trail
Lost Trail
2.9 mi
8:16
Alpine Splash
Alpine Splash
2.9 mi
10:15
Bent Spoke
Bent Spoke
4.0 mi
14:43
Dragon Fire
Dragon Fire
5.0 mi
14:55
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:47
Broken Spoke
Broken Spoke
5.4 mi
18:59
Rolling Thunder
Rolling Thunder
1.0 mi
2:58
Redwood Dash
Redwood Dash
1.5 mi
4:34
Evening Bliss
Evening Bliss
2.3 mi
6:18
Fruitdale
Fruitdale
4.4 mi
12:35
Moody Ambush
Moody Ambush
5.4 mi
16:53
Apple Grinder
Apple Grinder
7.0 mi
25:35
Oh Mama
Oh Mama
7.8 mi
30:47
Savage Revenge
Savage Revenge
20.0 mi
1:15:00
Rabbit Run
Rabbit Run
2.3 mi
6:50
Stormy Hollow
Stormy Hollow
7.4 mi
24:57
Wicked Workout
Wicked Workout
7.8 mi
32:23
Monkey Pass
Monkey Pass
9.5 mi
33:11
Gut Buster
Gut Buster
11.0 mi
45:42
Grape Stomper
Grape Stomper
12.2 mi
48:14

  • December 30, 2015

    24.37 Miles
    1,055 Calories
    0 Score
    Rides
    10.86 mi in 41:02
    13.51 mi in 52:42

  • December 29, 2015

    27.82 Miles
    1,341 Calories
    0 Score
    Rides
    5.43 mi in 19:17
    5.43 mi in 19:40
    5.43 mi in 18:14
    11.53 mi in 47:35

  • December 28, 2015

    25.84 Miles
    1,236 Calories
    0 Score
    Rides
    5.43 mi in 16:53
    6.91 mi in 22:03
    13.50 mi in 47:57

  • December 23, 2015

    13.59 Miles
    726 Calories
    0 Score
    Rides
    13.59 mi in 1:03:40

  • December 22, 2015

    25.02 Miles
    1,206 Calories
    0 Score
    Rides
    20.02 mi in 1:17:28
    5.00 mi in 16:31

  • December 21, 2015

    25.41 Miles
    1,048 Calories
    0 Score
    Rides
    6.91 mi in 23:20
    13.50 mi in 48:48
    5.00 mi in 16:09

  • December 18, 2015

    25.42 Miles
    968 Calories
    0 Score
    Rides
    6.91 mi in 24:41
    13.51 mi in 50:25
    5.00 mi in 17:44

  • December 17, 2015

    25.01 Miles
    1,335 Calories
    0 Score
    Rides
    2.36 mi in 7:29
    9.06 mi in 44:23
    4.53 mi in 21:24
    4.53 mi in 20:08
    4.53 mi in 16:41

  • December 16, 2015

    26.29 Miles
    1,233 Calories
    0 Score
    Rides
    2.36 mi in 7:35
    5.43 mi in 17:31
    13.50 mi in 45:39
    5.00 mi in 15:58

  • December 15, 2015

    24.97 Miles
    1,153 Calories
    0 Score
    Rides
    5.43 mi in 17:44
    9.54 mi in 33:52
    5.00 mi in 14:55
    5.00 mi in 17:03

  • December 14, 2015

    25.56 Miles
    1,325 Calories
    0 Score
    Rides
    2.91 mi in 10:21
    9.06 mi in 45:51
    4.53 mi in 22:43
    4.53 mi in 22:34
    4.53 mi in 21:43

  • December 11, 2015

    25.01 Miles
    1,440 Calories
    0 Score
    Rides
    2.36 mi in 7:38
    13.59 mi in 1:00:44
    4.53 mi in 20:39
    4.53 mi in 19:45

  • December 10, 2015

    25.23 Miles
    1,225 Calories
    0 Score
    Rides
    2.91 mi in 8:16
    7.44 mi in 27:53
    7.44 mi in 26:14
    7.44 mi in 24:57

  • December 9, 2015

    24.67 Miles
    1,050 Calories
    0 Score
    Rides
    2.91 mi in 9:15
    9.54 mi in 33:11
    5.00 mi in 16:06
    7.22 mi in 25:09

  • December 8, 2015

    23.98 Miles
    1,197 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    7.87 mi in 32:23
    1.50 mi in 4:34
    4.53 mi in 20:26
    4.53 mi in 20:51
    4.53 mi in 19:44

  • December 7, 2015

    29.27 Miles
    1,415 Calories
    0 Score
    Rides
    2.36 mi in 6:18
    4.42 mi in 12:35
    5.37 mi in 18:47
    6.01 mi in 18:56
    8.76 mi in 28:48
    2.35 mi in 9:12

  • December 4, 2015

    25.86 Miles
    1,292 Calories
    0 Score
    Rides
    2.91 mi in 9:03
    2.93 mi in 10:15
    20.02 mi in 1:15:00

  • December 3, 2015

    25.57 Miles
    1,109 Calories
    0 Score
    Rides
    11.03 mi in 45:42
    12.18 mi in 48:14
    2.36 mi in 6:50

  • December 2, 2015

    25.71 Miles
    1,108 Calories
    0 Score
    Rides
    5.43 mi in 18:59
    5.43 mi in 18:01
    6.98 mi in 25:35
    7.87 mi in 30:47

  • December 1, 2015

    25.99 Miles
    1,046 Calories
    0 Score
    Rides
    4.01 mi in 14:43
    7.44 mi in 29:31
    9.54 mi in 37:44
    5.00 mi in 17:05
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