Legend of the Abominable Expressnoman

Grand Yeti
December 2015

W Carnahan
YMCA - Middle Tennessee - Donelson-Hermitage Family
50-59
W Carnahan
# 787 of 898
1 of 20 completed
View Profile

Challenge Totals

Miles 506
Calories 21,490
Score 0
Tour
Time
Lost Trail
Lost Trail
2.9 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Dragon Fire
Dragon Fire
5.0 mi
14:06
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Wicked Workout
Wicked Workout
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--

  • December 31, 2015

    20.00 Miles
    864 Calories
    0 Score
    Rides
    20.00 mi in 1:05:29

  • December 30, 2015

    20.00 Miles
    804 Calories
    0 Score
    Rides
    20.00 mi in 1:09:23

  • December 29, 2015

    20.00 Miles
    841 Calories
    0 Score
    Rides
    20.00 mi in 1:06:32

  • December 27, 2015

    21.00 Miles
    867 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    10.00 mi in 34:34
    10.00 mi in 33:17

  • December 26, 2015

    21.00 Miles
    925 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    20.00 mi in 1:04:23

  • December 24, 2015

    20.00 Miles
    872 Calories
    0 Score
    Rides
    20.00 mi in 1:04:20

  • December 23, 2015

    20.00 Miles
    840 Calories
    0 Score
    Rides
    20.00 mi in 1:06:36

  • December 22, 2015

    21.00 Miles
    920 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    20.00 mi in 1:04:24

  • December 21, 2015

    23.06 Miles
    1,018 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    22.06 mi in 1:09:45

  • December 20, 2015

    20.00 Miles
    848 Calories
    0 Score
    Rides
    20.00 mi in 1:06:09

  • December 19, 2015

    20.00 Miles
    824 Calories
    0 Score
    Rides
    20.00 mi in 1:07:37

  • December 18, 2015

    20.00 Miles
    832 Calories
    0 Score
    Rides
    20.00 mi in 1:06:38

  • December 17, 2015

    20.00 Miles
    866 Calories
    0 Score
    Rides
    20.00 mi in 1:04:27

  • December 16, 2015

    20.00 Miles
    801 Calories
    0 Score
    Rides
    20.00 mi in 1:10:14

  • December 15, 2015

    21.00 Miles
    865 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    10.00 mi in 33:55
    10.00 mi in 33:50

  • December 14, 2015

    20.00 Miles
    912 Calories
    0 Score
    Rides
    20.00 mi in 1:01:19

  • December 11, 2015

    20.00 Miles
    830 Calories
    0 Score
    Rides
    20.00 mi in 1:07:10

  • December 10, 2015

    20.00 Miles
    825 Calories
    0 Score
    Rides
    20.00 mi in 1:07:58

  • December 8, 2015

    22.00 Miles
    952 Calories
    0 Score
    Rides
    2.00 mi in 5:30
    20.00 mi in 1:05:17

  • December 7, 2015

    20.00 Miles
    913 Calories
    0 Score
    Rides
    20.00 mi in 1:01:13

  • December 6, 2015

    10.00 Miles
    396 Calories
    0 Score
    Rides
    10.00 mi in 35:16

  • December 5, 2015

    10.00 Miles
    432 Calories
    0 Score
    Rides
    10.00 mi in 32:16

  • December 4, 2015

    15.00 Miles
    591 Calories
    0 Score
    Rides
    15.00 mi in 52:30

  • December 3, 2015

    21.00 Miles
    892 Calories
    0 Score
    Rides
    1.00 mi in 2:31
    20.00 mi in 1:06:09

  • December 2, 2015

    21.00 Miles
    918 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    20.00 mi in 1:04:00

  • December 1, 2015

    20.00 Miles
    803 Calories
    0 Score
    Rides
    20.00 mi in 1:08:57
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default