2017 Road Master Series

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Trish Coonrod
YMCA - Tompkins County, Ithaca
50-59
Trish Coonrod
# 754 of 2,763
33,031 Calories
View Profile

Challenge Totals

Miles 802
Calories 33,031
Score 0

  • December 31, 2017

    28.91 Miles
    1,269 Calories
    0 Score
    Rides
    7.87 mi in 34:57
    11.03 mi in 44:31
    10.01 mi in 41:41

  • December 27, 2017

    23.91 Miles
    962 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    2.00 mi in 9:04
    1.00 mi in 5:05
    8.38 mi in 29:04
    11.53 mi in 46:31

  • December 24, 2017

    20.41 Miles
    829 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:16
    1.00 mi in 4:32
    7.87 mi in 31:11
    9.54 mi in 34:17

  • December 22, 2017

    18.04 Miles
    726 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:56
    1.00 mi in 4:36
    7.44 mi in 27:40
    7.60 mi in 29:35

  • December 21, 2017

    18.96 Miles
    743 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 3:56
    1.00 mi in 2:50
    1.00 mi in 4:01
    1.00 mi in 5:41
    6.98 mi in 25:40
    6.98 mi in 24:20
    0 points

  • December 16, 2017

    9.22 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:44
    7.22 mi in 25:57

  • December 13, 2017

    12.67 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 4:18
    10.67 mi in 38:13

  • December 9, 2017

    21.53 Miles
    844 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 5:05
    7.35 mi in 28:01
    12.18 mi in 46:27
    0 points

  • December 8, 2017

    16.01 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    15.01 mi in 55:05

  • December 6, 2017

    15.21 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    2.03 mi in 8:26
    12.18 mi in 48:50

  • December 4, 2017

    13.82 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:26
    2.93 mi in 11:16
    8.38 mi in 28:50
    0.51 mi in 2:03
    0 points

  • December 2, 2017

    15.50 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.00 mi in 5:02
    13.50 mi in 49:49

  • November 20, 2017

    21.30 Miles
    912 Calories
    0 Score
    Rides
    2.00 mi in 8:21
    1.00 mi in 4:35
    18.30 mi in 1:10:50

  • November 18, 2017

    22.02 Miles
    917 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:10
    20.02 mi in 1:18:50

  • November 8, 2017

    12.16 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:46
    10.16 mi in 39:52
    0 points

  • November 6, 2017

    14.37 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:55
    10.01 mi in 39:00
    2.36 mi in 7:54

  • November 4, 2017

    14.24 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    6.33 mi in 24:20
    6.91 mi in 24:59

  • November 1, 2017

    13.44 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:10
    5.43 mi in 20:38
    6.01 mi in 22:38

  • October 30, 2017

    12.80 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 5:14
    5.37 mi in 20:34
    5.43 mi in 20:37

  • October 29, 2017

    14.46 Miles
    560 Calories
    0 Score
    Rides
    2.00 mi in 8:23
    1.00 mi in 4:44
    1.00 mi in 4:23
    1.00 mi in 2:56
    2.00 mi in 9:51
    2.93 mi in 11:21
    4.53 mi in 21:10

  • October 28, 2017

    16.38 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.00 mi in 8:08
    1.00 mi in 4:46
    3.37 mi in 11:51
    4.01 mi in 14:59
    5.00 mi in 17:06

  • October 25, 2017

    23.08 Miles
    783 Calories
    0 Score
    Rides
    2.00 mi in 8:49
    2.00 mi in 8:44
    1.00 mi in 3:48
    1.00 mi in 4:29
    1.00 mi in 4:53
    1.00 mi in 4:31
    1.00 mi in 5:27
    2.03 mi in 6:41
    2.36 mi in 8:41
    2.91 mi in 10:28
    4.42 mi in 14:36
    2.36 mi in 8:13
    0 points

  • October 23, 2017

    10.05 Miles
    339 Calories
    0 Score
    Rides
    3.00 mi in 11:41
    1.00 mi in 4:31
    1.02 mi in 4:17
    3.00 mi in 10:09
    2.03 mi in 6:38

  • October 21, 2017

    10.08 Miles
    326 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    3.00 mi in 10:56
    1.00 mi in 4:55
    4.08 mi in 15:35

  • October 20, 2017

    9.04 Miles
    303 Calories
    0 Score
    Rides
    2.00 mi in 7:18
    2.00 mi in 7:16
    2.04 mi in 7:33
    3.00 mi in 10:40

  • March 24, 2017

    8.58 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:43
    1.02 mi in 3:19
    2.03 mi in 7:17
    1.50 mi in 5:19
    2.03 mi in 7:05

  • March 22, 2017

    10.62 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:31
    1.02 mi in 3:27
    7.60 mi in 29:58

  • March 10, 2017

    9.91 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 3:41
    1.00 mi in 4:09
    6.91 mi in 23:53

  • March 4, 2017

    19.30 Miles
    840 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    18.30 mi in 1:12:59
    0 points

  • February 27, 2017

    12.01 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:07
    10.01 mi in 38:16

  • February 20, 2017

    15.88 Miles
    655 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    2.00 mi in 6:38
    2.03 mi in 6:54
    4.42 mi in 15:19
    5.43 mi in 16:46

  • February 17, 2017

    16.17 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    4.42 mi in 15:54
    4.42 mi in 13:00
    6.33 mi in 20:30

  • February 12, 2017

    15.20 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    6.98 mi in 23:33
    7.22 mi in 25:11

  • February 10, 2017

    27.83 Miles
    1,244 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    6.91 mi in 22:43
    6.91 mi in 22:26
    5.00 mi in 14:52
    6.98 mi in 23:50

  • February 8, 2017

    23.20 Miles
    1,012 Calories
    0 Score
    Rides
    6.33 mi in 22:20
    5.43 mi in 19:04
    5.43 mi in 18:06
    6.01 mi in 20:58

  • February 6, 2017

    15.21 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.03 mi in 7:40
    12.18 mi in 41:56

  • February 3, 2017

    17.56 Miles
    791 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    2.03 mi in 7:05
    13.50 mi in 42:28

  • February 1, 2017

    24.56 Miles
    1,074 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.03 mi in 7:25
    8.02 mi in 26:26
    13.51 mi in 43:57

  • January 26, 2017

    12.30 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 4:21
    2.00 mi in 7:40
    2.93 mi in 9:46
    5.37 mi in 18:08

  • January 23, 2017

    14.74 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    3.37 mi in 11:11
    5.37 mi in 20:00
    5.00 mi in 17:09

  • January 20, 2017

    8.95 Miles
    400 Calories
    0 Score
    Rides
    4.42 mi in 16:26
    4.53 mi in 19:39

  • January 16, 2017

    14.38 Miles
    594 Calories
    0 Score
    Rides
    3.00 mi in 11:51
    2.00 mi in 6:53
    1.00 mi in 3:44
    8.38 mi in 27:04

  • January 15, 2017

    17.61 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 4:00
    2.03 mi in 7:46
    2.91 mi in 8:52
    10.67 mi in 36:14

  • January 13, 2017

    23.05 Miles
    1,084 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 8:04
    20.02 mi in 1:09:23

  • January 11, 2017

    24.08 Miles
    1,112 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    2.03 mi in 7:42
    20.02 mi in 1:11:34

  • January 9, 2017

    13.47 Miles
    550 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    2.03 mi in 7:19
    2.03 mi in 7:44
    3.37 mi in 10:33
    4.01 mi in 13:01

  • January 6, 2017

    12.68 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.82 mi in 20:00
    5.86 mi in 21:43

  • January 5, 2017

    12.47 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.03 mi in 7:35
    2.36 mi in 8:16
    2.36 mi in 7:42
    4.72 mi in 15:48

  • January 4, 2017

    13.09 Miles
    511 Calories
    0 Score
    Rides
    2.00 mi in 7:36
    2.00 mi in 7:56
    2.03 mi in 6:11
    3.00 mi in 9:31
    4.06 mi in 13:19

  • January 2, 2017

    7.02 Miles
    260 Calories
    0 Score
    Rides
    3.00 mi in 11:08
    1.00 mi in 2:45
    1.00 mi in 3:50
    1.00 mi in 3:48
    1.02 mi in 2:56
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