Shawn McDonnell - Pedal to End Cancer 2015

Pedal to End Cancer 2015
September 2015

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Pedal to End Cancer 2015
September 2015

Shawn McDonnell

Bronson Athletic Club 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 126 of 823

$0.00 Raised

# 126

of 823 Riders

$0.00

Raised

Challenge Totals

Miles	108
Calories	4,035
Score	16,598
$0.00	Money Raised

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Timeline

September 29, 2015

5.83 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 5:26

1.30

5:26

1.3

14.4

42

106

158

City Express

4.53 mi in 26:51

1

26:51

4.53

10.1

224

115

154
September 28, 2015

9.86 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:32

1

13:32

2.93

13.0

119

122

159

Moody Ambush

5.43 mi in 23:43

1

23:43

5.43

13.7

195

113

152

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

49

120

151
September 25, 2015

11.85 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

66

113

147

Lost Trail

2.91 mi in 11:41

1

11:41

2.91

14.9

100

120

157

Farmers Bluff

6.91 mi in 27:54

1

27:54

6.91

14.9

245

122

157
September 21, 2015

10.56 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:26

1

12:26

3.37

16.3

121

139

173

Stump Puller

7.19 mi in 29:03

1.04

29:03

7.19

14.9

259

124

164
September 15, 2015

9.71 Miles

349 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 6:05

1.31

Laps

6:05

1.31

12.9

44

98

160

Sunday Afternoon

7.33 mi in 29:37

1.05

Laps

29:37

7.33

14.8

271

129

172

Proving Grounds - 5 Min

6,759 points

6,759

Points

5:00

1.07

12.8

34

89

148
September 14, 2015

10.15 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

47

106

157

Falcon Flight

8.65 mi in 34:33

1.03

34:33

8.650001

15.0

310

126

169
September 12, 2015

11.49 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

83

159

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

38

145

177

Stormy Hollow

7.44 mi in 33:11

1

33:11

7.44

13.5

287

120

163

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

70

134

173
September 9, 2015

11.97 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

37

146

174

Coastal Run

3.37 mi in 12:48

1

12:48

3.37

15.8

120

132

171

Ravens Roost

7.58 mi in 32:52

1.05

32:52

7.58

13.8

282

119

162
September 7, 2015

11.75 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:42

1

14:42

3.37

13.8

106

97

144

Rough Rider

8.38 mi in 32:24

1

32:24

8.38

15.5

304

133

169
September 5, 2015

15.84 Miles

549 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:43

1

Laps

4:43

1.02

13.0

30

84

148

Bent Spoke

4.01 mi in 16:55

1

Laps

16:55

4.01

14.2

143

117

172

Rough Rider

8.72 mi in 35:32

1.04

Laps

35:32

8.72

14.7

310

121

167

Proving Grounds - 10 Min

9,839 points

9,839

Points

10:00

2.09

12.1

67

87

149
September 29, 2015

5.9

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 5:26

14.4

MPH

106

Watts

42

Calories

City Express

4.53 mi in 26:51

10.1

MPH

115

Watts

224

Calories
September 28, 2015

10.2

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:32

13.0

MPH

122

Watts

119

Calories

Moody Ambush

5.43 mi in 23:43

13.7

MPH

113

Watts

195

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

120

Watts

49

Calories
September 25, 2015

12.2

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

113

Watts

66

Calories

Lost Trail

2.91 mi in 11:41

14.9

MPH

120

Watts

100

Calories

Farmers Bluff

6.91 mi in 27:54

14.9

MPH

122

Watts

245

Calories
September 21, 2015

10.7

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:26

16.3

MPH

139

Watts

121

Calories

Stump Puller

7.19 mi in 29:03

14.9

MPH

124

Watts

259

Calories
September 15, 2015

8.6

Miles

348

Calories

6,759

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 6:05

12.9

MPH

98

Watts

44

Calories

Sunday Afternoon

7.33 mi in 29:37

14.8

MPH

129

Watts

271

Calories

Proving Grounds - 5 Min

6,759 points

12.8

MPH

89

Watts

34

Calories
September 14, 2015

10.2

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

106

Watts

47

Calories

Falcon Flight

8.65 mi in 34:33

15.0

MPH

126

Watts

310

Calories
September 12, 2015

11.7

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

145

Watts

38

Calories

Stormy Hollow

7.44 mi in 33:11

13.5

MPH

120

Watts

287

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

134

Watts

70

Calories
September 9, 2015

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

146

Watts

37

Calories

Coastal Run

3.37 mi in 12:48

15.8

MPH

132

Watts

120

Calories

Ravens Roost

7.58 mi in 32:52

13.8

MPH

119

Watts

282

Calories
September 7, 2015

12.0

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:42

13.8

MPH

97

Watts

106

Calories

Rough Rider

8.38 mi in 32:24

15.5

MPH

133

Watts

304

Calories
September 5, 2015

13.9

Miles

555

Calories

9,839

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

84

Watts

30

Calories

Bent Spoke

4.01 mi in 16:55

14.2

MPH

117

Watts

143

Calories

Rough Rider

8.72 mi in 35:32

14.7

MPH

121

Watts

310

Calories

Proving Grounds - 10 Min

9,839 points

12.1

MPH

87

Watts

67

Calories

Pedal to End Cancer 2015 September 2015

Pedal to End Cancer 2015 September 2015

# 126

of 823 Riders

$0.00

Raised

Challenge Totals

Supporters

September 29, 2015

5.83 Miles

266 Calories

0 Score

September 28, 2015

9.86 Miles

363 Calories

0 Score

September 25, 2015

11.85 Miles

411 Calories

0 Score

September 21, 2015

10.56 Miles

380 Calories

0 Score

September 15, 2015

9.71 Miles

349 Calories

0 Score

September 14, 2015

10.15 Miles

357 Calories

0 Score

September 12, 2015

11.49 Miles

423 Calories

0 Score

September 9, 2015

11.97 Miles

439 Calories

0 Score

September 7, 2015

11.75 Miles

410 Calories

0 Score

September 5, 2015

15.84 Miles

549 Calories

0 Score

September 29, 2015

5.9

267

0

September 28, 2015

10.2

376

0

September 25, 2015

12.2

422

0

September 21, 2015

10.7

385

0

September 15, 2015

8.6

348

6,759

September 14, 2015

10.2

358

0

September 12, 2015

11.7

435

0

September 9, 2015

12.2

446

0

Pedal to End Cancer 2015
September 2015

Pedal to End Cancer 2015
September 2015