Deb Wider - Rally for the Y 2017 - Interactive Fitness

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

Deb Wider C

YMCA of MEWSA - Edison 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 177 of 5,214

$115.62 Raised

# 177

of 5,214 Riders

$115.62

Raised

Challenge Totals

Miles	306
Calories	11,987
Score	0
$115.62	Money Raised

4 Supporters

Expresso	$0.10/mi
Mom and Dad	$50.00
G.I. Joe	$25.00
My awesome son	$10.00

Support

Timeline

February 28, 2017

10.01 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 40:45

1

40:45

10.01

14.7

446

158

144
February 27, 2017

15.09 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:57

1

15:57

4.42

16.6

150

133

134

Thunderball

10.67 mi in 40:41

1

40:41

10.67

15.7

429

151

122
February 26, 2017

18.26 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 33:22

2

33:22

8.84

15.9

298

125

122

Fruitdale

4.42 mi in 16:16

1

16:16

4.42

16.3

146

126

78

Dragon Fire

5.00 mi in 17:47

1

17:47

5

16.9

185

149

0
February 25, 2017

16.29 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

16.29 mi in 1:10:44

3

1:10:44

16.29

13.8

610

120

130
February 24, 2017

9.54 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:14

1

36:14

9.54

15.8

386

153

149
February 23, 2017

8.38 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:57

1

29:57

8.38

16.8

323

155

148
February 22, 2017

8.38 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:47

1

28:47

8.38

17.5

333

168

167
February 21, 2017

7.87 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:46

1

34:46

7.87

13.6

349

143

125
February 20, 2017

15.47 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:37

1

41:37

7.87

11.3

347

115

114

Odyssey

7.60 mi in 37:36

1

37:36

7.6

12.1

318

117

118
February 19, 2017

14.92 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:50

1

15:50

4.42

16.7

150

134

0

Stormy Hollow

9.00 mi in 33:34

1.21

33:34

9

16.1

381

165

0

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

44

98

0
February 18, 2017

20.51 Miles

826 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

33

103

0

Fruitdale

4.42 mi in 17:45

1

Laps

17:45

4.42

14.9

138

106

122

Wicked Workout

7.87 mi in 34:08

1

Laps

34:08

7.87

13.8

355

149

144

Ravens Roost

7.22 mi in 30:13

1

Laps

30:13

7.22

14.3

300

141

0

Tutorial

0 points

0

Points

0:00

0

0.6

0

90

0
February 17, 2017

12.41 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:37

1

21:37

5.43

15.1

202

132

141

Apple Grinder

6.98 mi in 26:54

1

26:54

6.98

15.6

263

138

132
February 16, 2017

15.72 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

89

0

Evening Bliss

2.36 mi in 7:19

1

7:19

2.36

19.4

99

203

160

Broken Spoke

5.43 mi in 19:43

1

19:43

5.43

16.5

218

160

0

Stump Puller

6.91 mi in 27:53

1

27:53

6.91

14.9

243

122

0
February 15, 2017

18.79 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

33

118

0

Fruitdale

13.26 mi in 50:24

3

50:24

13.26

15.8

454

126

92

City Express

4.53 mi in 19:27

1

19:27

4.53

14.0

252

191

166
February 13, 2017

13.24 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:44

1

20:44

6.33

18.3

274

196

169

Farmers Bluff

6.91 mi in 24:15

1

24:15

6.91

17.1

292

176

169
February 11, 2017

19.50 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 31:39

4

31:39

8.12

15.4

286

127

0

Billy Goat Falls

5.37 mi in 19:26

1

19:26

5.37

16.6

250

190

144

Ironhorse Rush

6.01 mi in 22:48

1

22:48

6.01

15.8

255

162

0
February 10, 2017

12.18 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 49:12

1

49:12

12.18

14.9

520

152

145
February 7, 2017

20.21 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:28

2

7:28

2.04

16.4

77

148

47

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

69

120

0

Lost Trail

2.91 mi in 10:20

1

10:20

2.91

16.9

114

160

0

Fruitdale

8.84 mi in 31:37

2

31:37

8.84

16.8

319

144

166

Rabbit Run

2.36 mi in 8:22

1

8:22

2.36

16.9

92

160

0

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

69

122

0
February 6, 2017

12.00 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 46:40

8

46:40

12

15.4

416

124

109
February 5, 2017

8.61 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:18

4

15:18

4

15.7

141

130

0

Coastal Run

0.64 mi in 4:07

0.19

4:07

0.64

9.3

24

76

0

Alpine Splash

3.97 mi in 17:01

1.36

17:01

3.97

14.0

188

159

143
February 3, 2017

10.11 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 40:28

3

40:28

10.11

15.0

348

119

104
February 2, 2017

12.18 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 46:51

6

46:51

12.18

15.6

419

125

12
February 1, 2017

5.00 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:39

1

17:39

5

17.0

188

153

172
February 28, 2017

10.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 40:45

14.7

MPH

158

Watts

446

Calories
February 27, 2017

15.1

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:57

16.6

MPH

133

Watts

150

Calories

Thunderball

10.67 mi in 40:41

15.7

MPH

151

Watts

429

Calories
February 26, 2017

18.3

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 33:22

15.9

MPH

125

Watts

298

Calories

Fruitdale

4.42 mi in 16:16

16.3

MPH

126

Watts

146

Calories

Dragon Fire

5.00 mi in 17:47

16.9

MPH

149

Watts

185

Calories
February 25, 2017

16.3

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

16.29 mi in 1:10:44

13.8

MPH

120

Watts

610

Calories
February 24, 2017

9.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:14

15.8

MPH

153

Watts

386

Calories
February 23, 2017

8.4

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:57

16.8

MPH

155

Watts

323

Calories
February 22, 2017

8.5

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:47

17.5

MPH

168

Watts

333

Calories
February 21, 2017

7.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:46

13.6

MPH

143

Watts

349

Calories
February 20, 2017

15.5

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:37

11.3

MPH

115

Watts

347

Calories

Odyssey

7.60 mi in 37:36

12.1

MPH

117

Watts

318

Calories
February 19, 2017

14.9

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:50

16.7

MPH

134

Watts

150

Calories

Stormy Hollow

9.00 mi in 33:34

16.1

MPH

165

Watts

381

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

98

Watts

44

Calories
February 18, 2017

20.5

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

103

Watts

33

Calories

Fruitdale

4.42 mi in 17:45

14.9

MPH

106

Watts

138

Calories

Wicked Workout

7.87 mi in 34:08

13.8

MPH

149

Watts

355

Calories

Ravens Roost

7.22 mi in 30:13

14.3

MPH

141

Watts

300

Calories

Tutorial

0 points

0.6

MPH

90

Watts

0

Calories
February 17, 2017

12.6

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:37

15.1

MPH

132

Watts

202

Calories

Apple Grinder

6.98 mi in 26:54

15.6

MPH

138

Watts

263

Calories
February 16, 2017

15.8

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

89

Watts

31

Calories

Evening Bliss

2.36 mi in 7:19

19.4

MPH

203

Watts

99

Calories

Broken Spoke

5.43 mi in 19:43

16.5

MPH

160

Watts

218

Calories

Stump Puller

6.91 mi in 27:53

14.9

MPH

122

Watts

243

Calories
February 15, 2017

18.9

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

118

Watts

33

Calories

Fruitdale

13.26 mi in 50:24

15.8

MPH

126

Watts

454

Calories

City Express

4.53 mi in 19:27

14.0

MPH

191

Watts

252

Calories
February 13, 2017

13.3

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:44

18.3

MPH

196

Watts

274

Calories

Farmers Bluff

6.91 mi in 24:15

17.1

MPH

176

Watts

292

Calories
February 11, 2017

19.8

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 31:39

15.4

MPH

127

Watts

286

Calories

Billy Goat Falls

5.37 mi in 19:26

16.6

MPH

190

Watts

250

Calories

Ironhorse Rush

6.01 mi in 22:48

15.8

MPH

162

Watts

255

Calories
February 10, 2017

12.2

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 49:12

14.9

MPH

152

Watts

520

Calories
February 7, 2017

20.3

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:28

16.4

MPH

148

Watts

77

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

120

Watts

69

Calories

Lost Trail

2.91 mi in 10:20

16.9

MPH

160

Watts

114

Calories

Fruitdale

8.84 mi in 31:37

16.8

MPH

144

Watts

319

Calories

Rabbit Run

2.36 mi in 8:22

16.9

MPH

160

Watts

92

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

122

Watts

69

Calories
February 6, 2017

12.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 46:40

15.4

MPH

124

Watts

416

Calories
February 5, 2017

8.8

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:18

15.7

MPH

130

Watts

141

Calories

Coastal Run

0.64 mi in 4:07

9.3

MPH

76

Watts

24

Calories

Alpine Splash

3.97 mi in 17:01

14.0

MPH

159

Watts

188

Calories
February 3, 2017

10.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 40:28

15.0

MPH

119

Watts

348

Calories
February 2, 2017

12.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.18 mi in 46:51

15.6

MPH

125

Watts

419

Calories
February 1, 2017

5.1

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:39

17.0

MPH

153

Watts

188

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 177

of 5,214 Riders

$115.62

Raised

Challenge Totals

4 Supporters

February 28, 2017

10.01 Miles

446 Calories

0 Score

February 27, 2017

15.09 Miles

578 Calories

0 Score

February 26, 2017

18.26 Miles

629 Calories

0 Score

February 25, 2017

16.29 Miles

610 Calories

0 Score

February 24, 2017

9.54 Miles

386 Calories

0 Score

February 23, 2017

8.38 Miles

323 Calories

0 Score

February 22, 2017

8.38 Miles

333 Calories

0 Score

February 21, 2017

7.87 Miles

349 Calories

0 Score

February 20, 2017

15.47 Miles

664 Calories

0 Score

February 19, 2017

14.92 Miles

576 Calories

0 Score

February 18, 2017

20.51 Miles

826 Calories

0 Score

February 17, 2017

12.41 Miles

464 Calories

0 Score

February 16, 2017

15.72 Miles

592 Calories

0 Score

February 15, 2017

18.79 Miles

739 Calories

0 Score

February 13, 2017

13.24 Miles

566 Calories

0 Score

February 11, 2017

19.50 Miles

791 Calories

0 Score

February 10, 2017

12.18 Miles

520 Calories

0 Score

February 7, 2017

20.21 Miles

738 Calories

0 Score

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017