ali schade - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

ali schade

YMCA - Merrimack Valley - Andover / North Andover 20-29

20-29

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# 2174 of 9,565

$7.17 Raised

# 2174

of 9,565 Riders

$7.17

Raised

Challenge Totals

Miles	72
Calories	2,441
Score	0
$7.17	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

9.97 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

86

115

Fruitdale

3.05 mi in 13:40

0.69

13:40

3.05

13.4

99

97

136

Fruitdale

4.42 mi in 17:21

1

17:21

4.42

15.3

145

116

141

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

51

129

135
February 25, 2019

2.00 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

28

70

106

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

85

115
February 21, 2019

10.34 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

128

85

117

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

131

92

116

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

43

84

115
February 14, 2019

13.34 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

114

137

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

29

81

128

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

37

158

168

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

129

81

118

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

128

82

121

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

48

112

145
February 12, 2019

7.36 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:48

1

11:48

2.36

12.0

75

83

114

Dragon Fire

5.00 mi in 24:18

1

24:18

5

12.3

159

85

112
February 11, 2019

5.37 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:04

1

Laps

31:04

5.37

10.4

214

91

127

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0
February 7, 2019

9.90 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

101

133

Coastal Run

3.37 mi in 16:20

1

16:20

3.37

12.4

105

83

126

Bent Spoke

4.01 mi in 22:41

1

22:41

4.01

10.6

138

77

128

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

47

106

139
February 5, 2019

7.52 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:30

2

8:30

2

14.1

61

95

127

Mini Mayhem

0.77 mi in 3:34

0.38

3:34

0.77

13.0

23

85

120

Oblivion

3.00 mi in 17:28

0.52

17:28

3

10.3

114

85

109

Titan Time

1.75 mi in 9:36

1

9:36

1.75

10.9

65

90

114
February 4, 2019

4.53 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:34

1

36:34

4.53

7.4

242

87

114
February 28, 2019

10.2

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

86

Watts

29

Calories

Fruitdale

3.05 mi in 13:40

13.4

MPH

97

Watts

99

Calories

Fruitdale

4.42 mi in 17:21

15.3

MPH

116

Watts

145

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

129

Watts

51

Calories
February 25, 2019

2.1

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

70

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

85

Watts

29

Calories
February 21, 2019

10.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

85

Watts

128

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

92

Watts

131

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

84

Watts

43

Calories
February 14, 2019

13.5

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

114

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

81

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

158

Watts

37

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

81

Watts

129

Calories

Fruitdale

4.42 mi in 20:19

13.1

MPH

82

Watts

128

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

112

Watts

48

Calories
February 12, 2019

7.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:48

12.0

MPH

83

Watts

75

Calories

Dragon Fire

5.00 mi in 24:18

12.3

MPH

85

Watts

159

Calories
February 11, 2019

5.6

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:04

10.4

MPH

91

Watts

214

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
February 7, 2019

10.4

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

101

Watts

33

Calories

Coastal Run

3.37 mi in 16:20

12.4

MPH

83

Watts

105

Calories

Bent Spoke

4.01 mi in 22:41

10.6

MPH

77

Watts

138

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

106

Watts

47

Calories
February 5, 2019

7.6

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:30

14.1

MPH

95

Watts

61

Calories

Mini Mayhem

0.77 mi in 3:34

13.0

MPH

85

Watts

23

Calories

Oblivion

3.00 mi in 17:28

10.3

MPH

85

Watts

114

Calories

Titan Time

1.75 mi in 9:36

10.9

MPH

90

Watts

65

Calories
February 4, 2019

4.5

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:34

7.4

MPH

87

Watts

242

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 2174

of 9,565 Riders

$7.17

Raised

Challenge Totals

1 Supporter

February 28, 2019

9.97 Miles

324 Calories

0 Score

February 25, 2019

2.00 Miles

57 Calories

0 Score

February 21, 2019

10.34 Miles

302 Calories

0 Score

February 14, 2019

13.34 Miles

404 Calories

0 Score

February 12, 2019

7.36 Miles

234 Calories

0 Score

February 11, 2019

5.37 Miles

214 Calories

0 Score

February 7, 2019

9.90 Miles

323 Calories

0 Score

February 5, 2019

7.52 Miles

263 Calories

0 Score

February 4, 2019

4.53 Miles

242 Calories

0 Score

February 28, 2019

10.2

331

0

February 25, 2019

2.1

58

0

February 21, 2019

10.5

308

0

February 14, 2019

13.5

419

0

February 12, 2019

7.4

237

0

February 11, 2019

5.6

219

0

February 7, 2019

10.4

336

0

February 5, 2019

7.6

266

0

February 4, 2019

4.5

242

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019