Christine Cashman - Ox Trot - Interactive Fitness

Ox Trot
1 Jan 2021 - 31 Dec 2021

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Ox Trot
1 Jan 2021 - 31 Dec 2021

Christine Cashman C

YMCA - Berwick Area 30-39

30-39

# 24 of 1,825

4,657 Miles

# 24

of 1,825 Riders

4,657

Miles

Challenge Totals

Miles	4,657
Calories	144,151
Score	49,017

Timeline

December 31, 2021

20.02 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 40:53

8

Laps

40:53

8

11.7

233

71

5

Expresso Speedway

1.00 mi in 5:16

1

Laps

5:16

1

11.4

29

69

0

Expresso Speedway

6.00 mi in 34:15

6

Laps

34:15

6

10.5

189

68

0

Expresso Speedway

0.50 mi in 3:40

0.50

Laps

3:40

0.5

8.2

16

49

0

Expresso Speedway

2.00 mi in 12:07

2

Laps

12:07

2

9.9

62

61

134

Expresso Speedway

0.50 mi in 4:08

0.50

Laps

4:08

0.5

7.3

18

50

0

Expresso Speedway

1.00 mi in 6:40

1

Laps

6:40

1

9.0

26

41

0

Expresso Speedway

1.00 mi in 6:13

1

Laps

6:13

1

9.7

25

44

0

Tutorial

0 points

0

Points

0:07

0.02

8.7

0

37

0
December 30, 2021

67.48 Miles

1,996 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:39:31

19

1:39:31

19

11.5

583

74

14

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

27

52

0

Expresso Speedway

7.00 mi in 42:13

7

42:13

7

9.9

205

57

0

Expresso Speedway

10.00 mi in 55:34

10

55:34

10

10.8

297

65

43

Expresso Speedway

3.00 mi in 17:17

3

17:17

3

10.4

92

65

0

Expresso Speedway

2.00 mi in 11:12

2

11:12

2

10.7

59

65

136

Expresso Speedway

2.00 mi in 12:05

2

12:05

2

9.9

56

54

67

Expresso Speedway

8.00 mi in 45:15

8

45:15

8

10.6

224

59

56

Expresso Speedway

15.48 mi in 1:30:01

15.48

1:30:01

15.48

10.3

452

60

15
November 11, 2021

169.75 Miles

4,760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

56.00 mi in 4:48:27

56

4:48:27

56

11.6

1,583

68

68

Expresso Speedway

5.00 mi in 24:48

5

24:48

5

12.1

136

68

61

Expresso Speedway

5.00 mi in 26:13

5

26:13

5

11.4

137

63

115

Expresso Speedway

5.00 mi in 25:50

5

25:50

5

11.6

133

62

87

Expresso Speedway

6.00 mi in 31:15

6

31:15

6

11.5

172

68

42

Expresso Speedway

2.00 mi in 11:21

2

11:21

2

10.6

54

55

0

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

56

133

Expresso Speedway

5.00 mi in 26:04

5

26:04

5

11.5

136

63

114

Expresso Speedway

3.00 mi in 15:09

3

15:09

3

11.9

85

70

46

Expresso Speedway

4.00 mi in 20:47

4

20:47

4

11.5

116

69

33

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

68

132

Expresso Speedway

2.00 mi in 10:41

2

10:41

2

11.2

54

60

143

Expresso Speedway

3.00 mi in 17:35

3

17:35

3

10.2

84

56

88

Expresso Speedway

3.00 mi in 18:45

3

18:45

3

9.6

81

48

49

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

62

140

Expresso Speedway

2.00 mi in 10:48

2

10:48

2

11.1

53

58

69

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

55

133

Expresso Speedway

3.00 mi in 17:59

3

17:59

3

10.0

82

52

82

Expresso Speedway

5.00 mi in 27:32

5

27:32

5

10.9

142

62

52

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

25

48

121

Expresso Speedway

4.00 mi in 21:03

4

21:03

4

11.4

112

65

64

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

52

61

0

Expresso Speedway

2.00 mi in 13:42

2

13:42

2

8.8

54

42

0

Expresso Speedway

5.00 mi in 26:28

5

26:28

5

11.3

144

67

75

Expresso Speedway

5.00 mi in 22:33

5

22:33

5

13.3

150

88

117

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

57

68

137

Campus Loop

4.06 mi in 18:54

2

18:54

4.06

12.9

121

84

71

Campus Loop

4.84 mi in 28:05

2.39

28:05

4.84

10.3

143

62

52

Track Fever

9.00 mi in 47:21

1

47:21

9

11.4

245

62

135

Track Fever

3.90 mi in 23:10

0.43

23:10

3.9

10.1

109

55

129

Track Fever

4.12 mi in 27:34

0.46

27:34

4.12

9.0

113

44

119

Track Fever

0.80 mi in 5:38

0.09

5:38

0.8

8.5

22

44

0

Track Fever

9.00 mi in 45:00

1

45:00

9

12.0

262

73

135
November 4, 2021

152.29 Miles

4,269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:09

6

29:09

6

12.3

163

69

127

Expresso Speedway

10.00 mi in 49:18

10

49:18

10

12.2

282

72

135

Expresso Speedway

5.00 mi in 26:28

5

26:28

5

11.3

138

64

55

Expresso Speedway

4.00 mi in 19:59

4

19:59

4

12.0

112

69

105

Expresso Speedway

5.00 mi in 25:16

5

25:16

5

11.9

141

69

146

Expresso Speedway

5.00 mi in 24:48

5

24:48

5

12.1

145

74

92

Expresso Speedway

5.00 mi in 25:04

5

25:04

5

12.0

144

72

119

Expresso Speedway

6.00 mi in 29:37

6

29:37

6

12.2

169

71

71

Expresso Speedway

5.00 mi in 26:47

5

26:47

5

11.2

132

59

59

Expresso Speedway

0.50 mi in 3:37

0.50

3:37

0.5

8.3

15

44

0

Expresso Speedway

4.00 mi in 19:57

4

19:57

4

12.0

107

66

147

Expresso Speedway

0.50 mi in 4:03

0.50

4:03

0.5

7.4

16

43

0

Expresso Speedway

5.00 mi in 24:42

5

24:42

5

12.1

136

68

28

Expresso Speedway

5.00 mi in 24:51

5

24:51

5

12.1

138

69

88

Expresso Speedway

2.00 mi in 10:51

2

10:51

2

11.1

51

55

141

Expresso Speedway

6.00 mi in 29:13

6

29:13

6

12.3

166

71

23

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

57

0

Expresso Speedway

5.00 mi in 24:49

5

24:49

5

12.1

137

68

84

Expresso Speedway

5.00 mi in 25:38

5

25:38

5

11.7

139

67

30

Expresso Speedway

2.00 mi in 10:57

2

10:57

2

11.0

53

57

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

26

64

0

Expresso Speedway

0.50 mi in 3:57

0.50

3:57

0.5

7.6

14

39

0

Expresso Speedway

3.00 mi in 16:57

3

16:57

3

10.6

84

58

0

Expresso Speedway

1.50 mi in 9:34

1.50

9:34

1.5

9.4

42

50

66

Expresso Speedway

2.50 mi in 15:00

2.50

15:00

2.5

10.0

74

59

135

Expresso Speedway

2.00 mi in 11:26

2

11:26

2

10.5

56

58

54

Expresso Speedway

2.00 mi in 10:52

2

10:52

2

11.0

53

58

0

Expresso Speedway

1.90 mi in 11:09

1.90

11:09

1.9

10.2

52

55

69

Expresso Speedway

2.00 mi in 11:05

2

11:05

2

10.8

53

57

0

Expresso Speedway

1.60 mi in 10:33

1.60

10:33

1.6

9.1

45

49

66

Expresso Speedway

2.00 mi in 11:30

2

11:30

2

10.4

53

53

0

Expresso Speedway

3.40 mi in 19:19

3.40

19:19

3.4

10.6

97

60

33

Expresso Speedway

1.60 mi in 9:18

1.60

9:18

1.6

10.3

44

55

133

Expresso Speedway

0.40 mi in 3:59

0.40

3:59

0.4

6.0

12

30

0

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

63

141

Expresso Speedway

2.60 mi in 15:16

2.60

15:16

2.6

10.2

75

58

49

Expresso Speedway

1.40 mi in 8:22

1.40

8:22

1.4

10.0

39

56

0

Expresso Speedway

1.60 mi in 10:27

1.60

10:27

1.6

9.2

44

48

132

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

52

62

69

Expresso Speedway

22.29 mi in 1:44:20

22.29

1:44:20

22.29

12.8

662

82

86

Track Fever

9.00 mi in 38:31

1

38:31

9

14.0

258

88

148
November 3, 2021

55.00 Miles

1,588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

55.00 mi in 4:07:37

55

4:07:37

55

13.3

1,588

83

137
October 28, 2021

79.98 Miles

2,248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:16

5

28:16

5

10.6

138

57

28

Expresso Speedway

5.00 mi in 27:22

5

27:22

5

11.0

145

65

84

Expresso Speedway

6.59 mi in 37:22

6.59

37:22

6.59

10.6

182

58

60

Expresso Speedway

0.41 mi in 4:22

0.41

4:22

0.41

5.6

14

29

0

Expresso Speedway

9.00 mi in 46:00

9

46:00

9

11.7

267

73

15

Expresso Speedway

1.60 mi in 11:02

1.60

11:02

1.6

8.7

46

47

0

Expresso Speedway

0.40 mi in 3:55

0.40

3:55

0.4

6.1

14

38

0

Expresso Speedway

0.60 mi in 4:34

0.60

4:34

0.6

7.9

19

46

0

Expresso Speedway

2.39 mi in 15:45

2.39

15:45

2.39

9.1

65

45

0

Expresso Speedway

4.59 mi in 28:46

4.59

28:46

4.59

9.6

130

52

57

Expresso Speedway

2.40 mi in 16:08

2.40

16:08

2.4

8.9

64

43

51

Expresso Speedway

0.60 mi in 5:03

0.60

5:03

0.6

7.1

20

43

0

Expresso Speedway

1.40 mi in 9:35

1.40

9:35

1.4

8.8

39

45

0

Expresso Speedway

2.59 mi in 15:05

2.59

15:05

2.59

10.3

70

54

50

Expresso Speedway

5.42 mi in 31:44

5.42

31:44

5.42

10.2

156

59

18

Expresso Speedway

0.60 mi in 4:48

0.60

4:48

0.6

7.5

18

41

0

Expresso Speedway

1.41 mi in 9:45

1.41

9:45

1.41

8.7

37

41

138

Expresso Speedway

2.60 mi in 18:36

2.60

18:36

2.6

8.4

68

38

46

Expresso Speedway

2.39 mi in 14:14

2.39

14:14

2.39

10.1

64

51

87

Expresso Speedway

1.60 mi in 10:55

1.60

10:55

1.6

8.8

44

45

0

Expresso Speedway

2.40 mi in 15:30

2.40

15:30

2.4

9.3

67

49

0

Expresso Speedway

2.00 mi in 11:52

2

11:52

2

10.1

50

48

0

Expresso Speedway

1.60 mi in 10:47

1.60

10:47

1.6

8.9

48

50

71

Expresso Speedway

2.00 mi in 10:42

2

10:42

2

11.2

54

61

68

Expresso Speedway

1.40 mi in 8:22

1.40

8:22

1.4

10.0

41

60

0

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

54

65

67

Expresso Speedway

2.59 mi in 15:11

2.59

15:11

2.59

10.2

74

58

0

Expresso Speedway

1.40 mi in 9:52

1.40

9:52

1.4

8.5

37

40

44

Expresso Speedway

3.00 mi in 16:18

3

16:18

3

11.0

83

61

41

Expresso Speedway

5.00 mi in 25:53

5

25:53

5

11.6

138

66

0
October 27, 2021

75.00 Miles

2,122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

75.00 mi in 6:14:15

75

6:14:15

75

12.0

2,122

71

93
October 21, 2021

97.98 Miles

2,834 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 2:05:07

25

2:05:07

25

12.0

729

73

99

Expresso Speedway

10.00 mi in 53:18

10

53:18

10

11.3

284

65

84

Expresso Speedway

5.00 mi in 27:10

5

27:10

5

11.0

138

61

26

Expresso Speedway

5.00 mi in 28:42

5

28:42

5

10.5

148

62

57

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

28

58

0

Expresso Speedway

4.00 mi in 22:08

4

22:08

4

10.8

116

64

101

Expresso Speedway

3.00 mi in 18:27

3

18:27

3

9.8

81

49

0

Expresso Speedway

2.00 mi in 13:39

2

13:39

2

8.8

57

47

125

Expresso Speedway

1.90 mi in 12:23

1.90

12:23

1.9

9.2

53

48

69

Expresso Speedway

3.00 mi in 17:57

3

17:57

3

10.0

88

58

89

Expresso Speedway

0.81 mi in 5:26

0.81

5:26

0.81

8.9

23

48

128

Expresso Speedway

2.29 mi in 17:43

2.29

17:43

2.29

7.8

73

45

0

Expresso Speedway

0.70 mi in 5:21

0.70

5:21

0.7

7.9

21

44

0

Expresso Speedway

1.29 mi in 9:11

1.29

9:11

1.29

8.4

37

43

0

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

27

46

0

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

26

44

0

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

26

48

0

Expresso Speedway

1.70 mi in 12:17

1.70

12:17

1.7

8.3

49

43

0

Expresso Speedway

2.00 mi in 17:02

2

17:02

2

7.0

62

37

0

Expresso Speedway

3.29 mi in 23:39

3.29

23:39

3.29

8.3

97

45

0

Expresso Speedway

1.00 mi in 6:25

1

6:25

1

9.4

27

47

0

Expresso Speedway

1.70 mi in 11:44

1.70

11:44

1.7

8.7

48

45

0

Expresso Speedway

2.00 mi in 12:30

2

12:30

2

9.6

57

53

56

Expresso Speedway

5.00 mi in 26:11

5

26:11

5

11.5

144

68

0

Expresso Speedway

1.30 mi in 11:47

1.30

11:47

1.3

6.6

40

33

0

Expresso Speedway

2.00 mi in 16:52

2

16:52

2

7.1

62

39

0

Expresso Speedway

5.00 mi in 38:28

5

38:28

5

7.8

150

41

0

Expresso Speedway

5.00 mi in 28:09

5

28:09

5

10.7

145

62

48
October 20, 2021

25.00 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:53:25

25

1:53:25

25

13.2

745

85

93
October 14, 2021

105.00 Miles

2,810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 48:34

10

48:34

10

12.4

283

73

85

Expresso Speedway

5.00 mi in 26:37

5

26:37

5

11.3

126

56

28

Expresso Speedway

3.50 mi in 18:40

3.50

18:40

3.5

11.3

96

62

0

Expresso Speedway

10.00 mi in 49:34

10

49:34

10

12.1

279

70

44

Expresso Speedway

7.00 mi in 36:24

7

36:24

7

11.5

192

64

119

Expresso Speedway

6.00 mi in 36:46

6

36:46

6

9.8

164

50

63

Expresso Speedway

5.00 mi in 29:58

5

29:58

5

10.0

134

51

104

Expresso Speedway

5.00 mi in 28:31

5

28:31

5

10.5

145

61

59

Expresso Speedway

2.00 mi in 12:05

2

12:05

2

9.9

52

48

132

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

24

37

127

Expresso Speedway

12.00 mi in 59:55

12

59:55

12

12.0

330

68

89

Expresso Speedway

5.00 mi in 27:41

5

27:41

5

10.8

131

55

54

Expresso Speedway

5.00 mi in 31:41

5

31:41

5

9.5

124

42

99

Expresso Speedway

5.00 mi in 31:33

5

31:33

5

9.5

128

44

78

Expresso Speedway

3.00 mi in 15:46

3

15:46

3

11.4

79

60

85

Expresso Speedway

2.00 mi in 12:07

2

12:07

2

9.9

52

48

58

Track Fever

9.50 mi in 47:17

1.06

47:17

9.5

12.1

254

66

143

Track Fever

9.00 mi in 51:28

1

51:28

9

10.5

217

47

121
October 13, 2021

50.00 Miles

1,442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

50.00 mi in 4:06:57

50

4:06:57

50

12.1

1,442

73

112
July 3, 2021

7.04 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.04 mi in 28:18

0.78

28:18

7.04

14.9

237

115

156
June 30, 2021

18.00 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:29

1

43:29

9

12.4

275

82

0

Track Fever

9.00 mi in 44:36

1

44:36

9

12.1

262

74

0
June 27, 2021

14.00 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:09

3

15:09

3

11.9

85

70

38

Expresso Speedway

11.00 mi in 1:08:16

11

1:08:16

11

9.7

385

70

66
June 26, 2021

25.00 Miles

862 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.00 mi in 26:26

0.78

26:26

7

15.9

238

126

166

Track Fever

18.00 mi in 1:23:34

2

1:23:34

18

12.9

624

100

176
June 19, 2021

7.00 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.00 mi in 37:52

0.78

37:52

7

11.1

198

64

141
June 18, 2021

14.00 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:06

5

25:06

5

12.0

154

78

0

Track Fever

9.00 mi in 36:52

1

36:52

9

14.6

277

101

145
June 17, 2021

23.00 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:33

5

29:33

5

10.2

148

60

0

Track Fever

9.00 mi in 57:02

1

57:02

9

9.5

263

53

0

Track Fever

9.00 mi in 41:47

1

41:47

9

12.9

270

84

0
June 12, 2021

46.00 Miles

1,468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 47:03

10

47:03

10

12.8

301

83

26

Track Fever

9.00 mi in 38:38

1

38:38

9

14.0

291

102

0

Track Fever

9.00 mi in 43:26

1

43:26

9

12.4

271

80

0

Track Fever

9.00 mi in 31:31

1

31:31

9

17.1

323

147

158

Track Fever

9.00 mi in 38:18

1

38:18

9

14.1

282

98

0
June 11, 2021

11.00 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 52:51

11

52:51

11

12.5

307

73

0
June 10, 2021

27.00 Miles

856 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

27.00 mi in 2:23:57

3

2:23:57

27

11.3

856

75

68
June 9, 2021

9.00 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:52

1

39:52

9

13.5

276

92

124
June 8, 2021

32.00 Miles

924 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:24

3

14:24

3

12.5

86

76

44

Expresso Speedway

5.00 mi in 25:06

5

25:06

5

12.0

140

69

0

Expresso Speedway

6.00 mi in 29:37

6

29:37

6

12.2

172

74

0

Track Fever

9.00 mi in 42:33

1

42:33

9

12.7

261

78

155

Track Fever

9.00 mi in 43:47

1

43:47

9

12.3

265

77

0
June 6, 2021

18.00 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:11:10

2

1:11:10

18

15.2

587

113

75
June 5, 2021

50.00 Miles

1,648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

23.00 mi in 2:20:30

23

2:20:30

23

9.8

794

70

9

Track Fever

9.00 mi in 56:53

1

56:53

9

9.5

299

64

0

Track Fever

9.00 mi in 46:51

1

46:51

9

11.5

280

76

0

Track Fever

9.00 mi in 41:21

1

41:21

9

13.1

274

87

121
June 3, 2021

4.00 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:15

2

14:15

2

8.4

61

47

0

Expresso Speedway

2.00 mi in 10:52

2

10:52

2

11.0

48

51

0
June 1, 2021

7.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:42

5

24:42

5

12.1

141

72

0

Expresso Speedway

2.00 mi in 10:08

2

10:08

2

11.8

58

71

0
May 29, 2021

23.00 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:43

5

23:43

5

12.6

145

78

0

Track Fever

9.00 mi in 47:11

1

47:11

9

11.4

293

80

0

Track Fever

9.00 mi in 46:16

1

46:16

9

11.7

287

79

0
May 25, 2021

10.00 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 59:04

10

59:04

10

10.2

275

54

0
May 23, 2021

10.00 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:02:58

10

1:02:58

10

9.5

350

69

0
May 22, 2021

34.00 Miles

1,154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:35:53

15

1:35:53

15

9.4

513

65

0

Expresso Speedway

5.00 mi in 40:18

5

40:18

5

7.4

193

56

0

Expresso Speedway

5.00 mi in 22:22

5

22:22

5

13.4

156

93

0

Track Fever

9.00 mi in 40:08

1

40:08

9

13.5

291

97

125
May 20, 2021

11.00 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 48:26

6

48:26

6

7.4

208

48

0

Expresso Speedway

5.00 mi in 37:25

5

37:25

5

8.0

167

51

0
May 19, 2021

11.00 Miles

392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:13:09

11

Laps

1:13:09

11

9.0

392

65

0

Tutorial

0 points

0

Points

0:03

0

2.7

0

0

0
May 18, 2021

22.00 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

22.00 mi in 1:57:27

22

1:57:27

22

11.2

699

75

0
May 17, 2021

12.00 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:03:01

12

1:03:01

12

11.4

404

83

12
May 15, 2021

66.00 Miles

2,116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

66.00 mi in 6:19:36

66

6:19:36

66

10.4

2,116

69

4
May 14, 2021

21.00 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 53:29

11

53:29

11

12.3

329

79

0

Expresso Speedway

10.00 mi in 47:53

10

47:53

10

12.5

306

83

0
May 6, 2021

12.00 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 57:29

12

57:29

12

12.5

364

81

0
May 2, 2021

13.01 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

53

56

0

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

27

46

0

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

25

46

0

Sunday Afternoon

6.98 mi in 33:23

1

33:23

6.98

12.5

242

97

135

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

69

102

0
April 30, 2021

46.00 Miles

1,492 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 29:07

5

Laps

29:07

5

10.3

147

60

0

Expresso Speedway

7.00 mi in 42:22

7

Laps

42:22

7

9.9

204

56

0

Expresso Speedway

2.47 mi in 14:51

2.47

Laps

14:51

2.47

10.0

72

56

45

Expresso Speedway

2.00 mi in 10:51

2

Laps

10:51

2

11.1

53

59

0

Rolling Thunder

1.02 mi in 4:41

1

Laps

4:41

1.02

13.1

32

91

0

Campus Loop

2.03 mi in 9:35

1

Laps

9:35

2.03

12.7

61

84

0

Fruitdale

5.00 mi in 27:27

1.13

Laps

27:27

5

10.9

140

61

0

Dragon Fire

5.00 mi in 23:45

1

Laps

23:45

5

12.6

156

86

0

Redwood Dash

1.50 mi in 8:30

1

Laps

8:30

1.5

10.6

40

55

0

Lost Valley

12.11 mi in 1:16:36

1.05

Laps

1:16:36

12.11

9.5

500

85

0

Coin Toss - Speed - 5 Min

19,379 points

19,379

Points

5:00

0.93

11.2

33

86

0

Animal Adventure - Speed - 5 Min

18,093 points

18,093

Points

5:00

1

12.0

29

71

0

Dragons Island - Speed - 5 Min

11,545 points

11,545

Points

5:00

0.94

11.3

27

65

0
April 29, 2021

123.00 Miles

3,664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:06

2

9:06

2

13.2

58

84

61

Expresso Speedway

7.00 mi in 33:00

7

33:00

7

12.7

205

80

0

Expresso Speedway

30.00 mi in 2:12:22

30

2:12:22

30

13.6

908

90

20

Expresso Speedway

10.00 mi in 48:28

10

48:28

10

12.4

292

76

13

Expresso Speedway

14.00 mi in 1:05:25

14

1:05:25

14

12.8

407

80

0

Expresso Speedway

6.00 mi in 29:58

6

29:58

6

12.0

166

69

20

Expresso Speedway

5.00 mi in 26:01

5

26:01

5

11.5

138

65

0

Expresso Speedway

5.00 mi in 23:04

5

23:04

5

13.0

140

78

0

Expresso Speedway

34.00 mi in 2:42:07

34

2:42:07

34

12.6

1,049

84

3

Expresso Speedway

10.00 mi in 48:23

10

48:23

10

12.4

301

80

23
April 28, 2021

115.00 Miles

3,564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

40.00 mi in 3:13:46

40

3:13:46

40

12.4

1,241

83

0

Expresso Speedway

10.00 mi in 48:47

10

48:47

10

12.3

302

79

0

Expresso Speedway

15.00 mi in 1:09:51

15

1:09:51

15

12.9

478

90

0

Expresso Speedway

9.00 mi in 48:15

9

48:15

9

11.2

278

72

0

Expresso Speedway

27.00 mi in 2:26:22

27

2:26:22

27

11.1

847

72

4

Expresso Speedway

10.00 mi in 48:54

10

48:54

10

12.3

302

79

0

Expresso Speedway

4.00 mi in 21:24

4

21:24

4

11.2

115

66

0
April 27, 2021

70.00 Miles

2,205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

33.00 mi in 2:35:25

33

2:35:25

33

12.7

1,041

88

0

Expresso Speedway

11.00 mi in 50:25

11

50:25

11

13.1

368

98

0

Expresso Speedway

11.00 mi in 53:35

11

53:35

11

12.3

343

83

12

Expresso Speedway

5.00 mi in 25:09

5

25:09

5

11.9

153

78

0

Expresso Speedway

4.00 mi in 18:53

4

18:53

4

12.7

120

82

0

Expresso Speedway

6.00 mi in 28:16

6

28:16

6

12.7

180

82

0
April 26, 2021

113.98 Miles

3,560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

24.00 mi in 1:50:19

24

1:50:19

24

13.1

745

88

0

Expresso Speedway

4.00 mi in 19:37

4

19:37

4

12.2

114

73

0

Expresso Speedway

8.00 mi in 35:16

8

35:16

8

13.6

251

95

0

Expresso Speedway

22.00 mi in 1:32:00

22

1:32:00

22

14.3

710

104

12

Expresso Speedway

11.81 mi in 56:53

11.81

56:53

11.81

12.5

373

85

0

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

30

63

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

28

64

0

Expresso Speedway

8.28 mi in 43:39

8.28

43:39

8.28

11.4

256

74

0

Expresso Speedway

9.89 mi in 46:03

9.89

46:03

9.89

12.9

308

88

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

87

0

Expresso Speedway

2.00 mi in 8:53

2

8:53

2

13.5

60

90

0

Expresso Speedway

2.00 mi in 9:20

2

9:20

2

12.9

61

85

0

Expresso Speedway

6.00 mi in 28:19

6

28:19

6

12.7

188

86

0

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

26

51

0

Expresso Speedway

3.00 mi in 14:47

3

14:47

3

12.2

89

77

0

Expresso Speedway

9.00 mi in 42:44

9

42:44

9

12.6

293

90

0
April 25, 2021

75.00 Miles

2,233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:08

5

23:08

5

13.0

149

84

49

Expresso Speedway

12.00 mi in 1:03:37

12

1:03:37

12

11.3

327

62

10

Expresso Speedway

16.00 mi in 1:27:11

16

1:27:11

16

11.0

470

66

21

Expresso Speedway

3.00 mi in 19:51

3

19:51

3

9.1

91

53

0

Expresso Speedway

2.00 mi in 13:37

2

13:37

2

8.8

62

52

53

Expresso Speedway

6.00 mi in 33:44

6

33:44

6

10.7

180

65

20

Expresso Speedway

20.00 mi in 1:32:49

20

1:32:49

20

12.9

613

86

24

Expresso Speedway

11.00 mi in 56:51

11

56:51

11

11.6

340

76

0
April 24, 2021

72.00 Miles

2,094 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:48

5

Laps

25:48

5

11.6

147

71

25

Expresso Speedway

5.00 mi in 26:53

5

Laps

26:53

5

11.2

140

63

0

Expresso Speedway

6.00 mi in 35:00

6

Laps

35:00

6

10.3

174

59

0

Expresso Speedway

4.00 mi in 22:23

4

Laps

22:23

4

10.7

111

60

0

Expresso Speedway

5.00 mi in 26:36

5

Laps

26:36

5

11.3

136

62

0

Expresso Speedway

5.00 mi in 31:49

5

Laps

31:49

5

9.4

144

52

0

Expresso Speedway

8.00 mi in 42:32

8

Laps

42:32

8

11.3

230

66

16

Expresso Speedway

2.00 mi in 12:16

2

Laps

12:16

2

9.8

57

55

0

Expresso Speedway

10.00 mi in 58:54

10

Laps

58:54

10

10.2

298

60

10

Expresso Speedway

5.00 mi in 27:11

5

Laps

27:11

5

11.0

151

69

24

Expresso Speedway

4.00 mi in 23:07

4

Laps

23:07

4

10.4

118

62

0

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

28

57

0

Expresso Speedway

2.00 mi in 11:09

2

Laps

11:09

2

10.8

56

61

0

Expresso Speedway

10.00 mi in 56:34

10

Laps

56:34

10

10.6

303

65

0

Tutorial

0 points

0

Points

0:01

0

1.6

0

56

0
April 23, 2021

133.00 Miles

4,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

18.00 mi in 1:29:30

18

1:29:30

18

12.1

554

79

26

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

29

69

105

Expresso Speedway

11.00 mi in 48:28

11

48:28

11

13.6

363

101

18

Expresso Speedway

20.00 mi in 1:37:09

20

1:37:09

20

12.4

630

84

7

Expresso Speedway

10.00 mi in 50:38

10

50:38

10

11.8

307

77

0

Expresso Speedway

4.00 mi in 17:11

4

17:11

4

14.0

122

94

0

Expresso Speedway

6.00 mi in 30:58

6

30:58

6

11.6

189

78

0

Expresso Speedway

4.00 mi in 20:08

4

20:08

4

11.9

123

78

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

72

114

Expresso Speedway

5.00 mi in 22:33

5

22:33

5

13.3

138

79

27

Expresso Speedway

22.00 mi in 1:54:15

22

1:54:15

22

11.6

675

75

0

Expresso Speedway

7.00 mi in 36:08

7

36:08

7

11.6

215

75

0

Expresso Speedway

5.00 mi in 23:45

5

23:45

5

12.6

153

84

0

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

63

95

0

Expresso Speedway

8.00 mi in 42:48

8

42:48

8

11.2

228

65

0

Track Fever

9.00 mi in 43:54

1

43:54

9

12.3

275

80

108
April 22, 2021

78.00 Miles

2,374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.00 mi in 1:17:43

17

1:17:43

17

13.1

514

86

14

Expresso Speedway

33.00 mi in 2:42:31

33

2:42:31

33

12.2

1,006

79

12

Expresso Speedway

7.00 mi in 40:26

7

40:26

7

10.4

221

67

0

Expresso Speedway

13.00 mi in 1:04:33

13

1:04:33

13

12.1

387

76

8

Expresso Speedway

8.00 mi in 40:30

8

40:30

8

11.9

246

77

0
April 21, 2021

128.00 Miles

3,982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:53:33

25

1:53:33

25

13.2

817

96

18

Expresso Speedway

8.00 mi in 40:29

8

40:29

8

11.9

264

85

15

Expresso Speedway

6.00 mi in 29:55

6

29:55

6

12.0

190

82

0

Expresso Speedway

6.00 mi in 27:21

6

27:21

6

13.2

180

86

0

Expresso Speedway

34.00 mi in 2:29:01

34

2:29:01

34

13.7

1,056

94

0

Expresso Speedway

6.00 mi in 33:44

6

33:44

6

10.7

186

68

12

Expresso Speedway

5.00 mi in 21:48

5

21:48

5

13.8

146

88

0

Expresso Speedway

11.00 mi in 50:28

11

50:28

11

13.1

324

83

0

Expresso Speedway

5.00 mi in 24:47

5

24:47

5

12.1

146

74

0

Expresso Speedway

2.00 mi in 10:30

2

10:30

2

11.4

61

75

47

Expresso Speedway

3.00 mi in 15:23

3

15:23

3

11.7

87

71

0

Expresso Speedway

12.00 mi in 55:14

12

55:14

12

13.0

371

88

30

Expresso Speedway

5.00 mi in 22:55

5

22:55

5

13.1

156

90

0
April 20, 2021

100.00 Miles

3,125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:54:29

25

Laps

1:54:29

25

13.1

752

85

22

Expresso Speedway

20.00 mi in 1:52:08

20

Laps

1:52:08

20

10.7

639

71

0

Expresso Speedway

11.00 mi in 58:12

11

Laps

58:12

11

11.3

367

81

0

Expresso Speedway

1.98 mi in 12:42

1.98

Laps

12:42

1.98

9.4

61

57

0

Expresso Speedway

17.00 mi in 1:17:08

17

Laps

1:17:08

17

13.2

516

87

0

Expresso Speedway

13.00 mi in 57:47

13

Laps

57:47

13

13.5

403

92

0

Expresso Speedway

12.00 mi in 47:03

12

Laps

47:03

12

15.3

388

113

0

Tutorial

0 points

0

Points

0:02

0

4.7

0

58

0

Tutorial

0 points

0

Points

0:07

0.02

8.4

0

34

0
April 19, 2021

74.00 Miles

2,212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 38:36

9

38:36

9

14.0

271

93

0

Expresso Speedway

5.00 mi in 24:43

5

24:43

5

12.1

157

82

0

Expresso Speedway

6.00 mi in 27:35

6

27:35

6

13.1

188

89

0

Expresso Speedway

5.00 mi in 22:37

5

22:37

5

13.3

140

79

73

Expresso Speedway

30.00 mi in 2:20:44

30

2:20:44

30

12.8

875

80

0

Expresso Speedway

19.00 mi in 1:21:50

19

1:21:50

19

13.9

581

94

0
April 18, 2021

97.00 Miles

2,841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.00 mi in 1:24:56

17

1:24:56

17

12.0

510

76

14

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

29

54

0

Expresso Speedway

3.00 mi in 17:28

3

17:28

3

10.3

82

55

0

Expresso Speedway

10.00 mi in 48:22

10

48:22

10

12.4

281

73

0

Expresso Speedway

3.00 mi in 12:28

3

12:28

3

14.4

94

103

0

Track Fever

9.00 mi in 37:28

1

37:28

9

14.4

283

102

128

Track Fever

9.00 mi in 46:14

1

46:14

9

11.7

253

67

112

Track Fever

9.00 mi in 43:14

1

43:14

9

12.5

256

75

113

Track Fever

9.00 mi in 47:24

1

47:24

9

11.4

265

69

110

Track Fever

9.00 mi in 50:46

1

50:46

9

10.6

270

65

0

Track Fever

9.00 mi in 41:53

1

41:53

9

12.9

261

80

0

Track Fever

9.00 mi in 39:41

1

39:41

9

13.6

256

84

0
April 17, 2021

94.00 Miles

2,882 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:23

5

21:23

5

14.0

155

97

0

Expresso Speedway

25.00 mi in 2:09:53

25

2:09:53

25

11.5

777

76

14

Expresso Speedway

32.00 mi in 2:47:21

32

2:47:21

32

11.5

983

74

16

Expresso Speedway

5.00 mi in 22:39

5

22:39

5

13.2

141

79

71

Expresso Speedway

5.00 mi in 27:33

5

27:33

5

10.9

154

69

51

Expresso Speedway

5.00 mi in 26:54

5

26:54

5

11.2

151

70

0

Expresso Speedway

10.00 mi in 50:24

10

50:24

10

11.9

300

75

47

Expresso Speedway

7.00 mi in 30:53

7

30:53

7

13.6

222

96

0
April 16, 2021

73.00 Miles

2,182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:56

6

24:56

6

14.4

187

101

0

Expresso Speedway

9.00 mi in 44:36

9

44:36

9

12.1

275

79

0

Expresso Speedway

58.00 mi in 4:29:48

58

4:29:48

58

12.9

1,720

82

0
April 15, 2021

38.00 Miles

1,136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

22.00 mi in 1:55:28

22

1:55:28

22

11.4

651

70

0

Expresso Speedway

11.00 mi in 56:20

11

56:20

11

11.7

329

73

0

Expresso Speedway

5.00 mi in 26:18

5

26:18

5

11.4

156

75

0
April 14, 2021

67.00 Miles

2,155 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:17

5

Laps

26:17

5

11.4

151

72

0

Expresso Speedway

25.00 mi in 2:09:21

25

Laps

2:09:21

25

11.6

808

80

10

Expresso Speedway

25.00 mi in 1:57:57

25

Laps

1:57:57

25

12.7

811

90

22

Expresso Speedway

4.00 mi in 20:11

4

Laps

20:11

4

11.9

132

85

34

Expresso Speedway

8.00 mi in 34:58

8

Laps

34:58

8

13.7

254

97

34

Tutorial

0 points

0

Points

0:00

0

6.8

0

33

0
April 13, 2021

31.00 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 38:32

8

38:32

8

12.5

240

80

0

Expresso Speedway

2.00 mi in 14:18

2

14:18

2

8.4

62

48

0

Expresso Speedway

0.38 mi in 3:07

0.38

3:07

0.38

7.3

12

44

0

Expresso Speedway

0.62 mi in 4:51

0.62

4:51

0.62

7.7

18

39

0

Expresso Speedway

2.00 mi in 10:24

2

10:24

2

11.5

51

59

0

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

30

68

0

Expresso Speedway

6.00 mi in 41:34

6

41:34

6

8.7

194

54

0

Expresso Speedway

5.00 mi in 26:16

5

26:16

5

11.4

157

76

0

Expresso Speedway

6.00 mi in 36:15

6

36:15

6

9.9

190

63

0
April 12, 2021

45.00 Miles

1,449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.49 mi in 25:45

5.49

25:45

5.49

12.8

171

87

22

Expresso Speedway

0.51 mi in 5:06

0.51

5:06

0.51

6.0

20

43

0

Expresso Speedway

25.00 mi in 1:56:27

25

1:56:27

25

12.9

799

90

10

Expresso Speedway

14.00 mi in 1:07:38

14

1:07:38

14

12.4

458

89

0
April 11, 2021

101.00 Miles

3,395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 41:37

10

41:37

10

14.4

331

109

0

Expresso Speedway

50.00 mi in 3:56:25

50

3:56:25

50

12.7

1,686

95

5

Expresso Speedway

6.00 mi in 35:18

6

35:18

6

10.2

225

82

0

Expresso Speedway

6.00 mi in 34:20

6

34:20

6

10.5

208

77

0

Expresso Speedway

5.00 mi in 24:25

5

24:25

5

12.3

158

84

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

27

64

0

Expresso Speedway

3.00 mi in 15:25

3

15:25

3

11.7

89

73

0

Expresso Speedway

8.00 mi in 34:48

8

34:48

8

13.8

255

98

17

Expresso Speedway

6.00 mi in 25:09

6

25:09

6

14.3

205

112

0

Expresso Speedway

5.00 mi in 17:31

5

17:31

5

17.1

172

140

0

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

39

189

0
April 10, 2021

37.00 Miles

1,083 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:09:27

14

1:09:27

14

12.1

381

68

8

Expresso Speedway

7.00 mi in 30:32

7

30:32

7

13.8

220

96

55

Expresso Speedway

9.00 mi in 44:40

9

44:40

9

12.1

270

77

13

Expresso Speedway

7.00 mi in 33:33

7

33:33

7

12.5

211

81

18
April 9, 2021

53.00 Miles

1,602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:31

2

11:31

2

10.4

64

69

0

Expresso Speedway

7.00 mi in 34:45

7

34:45

7

12.1

211

77

0

Expresso Speedway

19.00 mi in 1:29:37

19

1:29:37

19

12.7

567

82

0

Expresso Speedway

5.00 mi in 22:32

5

22:32

5

13.3

144

83

0

Expresso Speedway

3.00 mi in 13:30

3

13:30

3

13.3

89

85

0

Expresso Speedway

4.00 mi in 17:11

4

17:11

4

14.0

121

93

0

Expresso Speedway

5.00 mi in 21:33

5

21:33

5

13.9

159

99

0

Expresso Speedway

8.00 mi in 34:10

8

34:10

8

14.0

248

97

0
April 8, 2021

11.00 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 55:24

11

55:24

11

11.9

350

81

24
April 7, 2021

62.00 Miles

1,910 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:17:55

15

Laps

1:17:55

15

11.6

496

82

25

Expresso Speedway

5.00 mi in 29:10

5

Laps

29:10

5

10.3

159

67

60

Expresso Speedway

5.00 mi in 22:39

5

Laps

22:39

5

13.2

149

86

55

Expresso Speedway

5.00 mi in 24:05

5

Laps

24:05

5

12.5

145

76

76

Expresso Speedway

5.00 mi in 19:25

5

Laps

19:25

5

15.5

155

110

0

Expresso Speedway

6.00 mi in 24:49

6

Laps

24:49

6

14.5

181

98

23

Expresso Speedway

10.00 mi in 42:46

10

Laps

42:46

10

14.0

305

95

12

Expresso Speedway

2.00 mi in 9:18

2

Laps

9:18

2

12.9

53

70

0

Expresso Speedway

2.00 mi in 9:44

2

Laps

9:44

2

12.3

57

75

0

Expresso Speedway

3.00 mi in 12:01

3

Laps

12:01

3

15.0

90

100

0

Expresso Speedway

4.00 mi in 15:55

4

Laps

15:55

4

15.1

121

103

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

27

0
April 6, 2021

34.00 Miles

1,102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:51

5

20:51

5

14.4

157

102

109

Expresso Speedway

5.00 mi in 21:02

5

21:02

5

14.3

159

102

26

Expresso Speedway

10.00 mi in 44:29

10

44:29

10

13.5

328

99

12

Expresso Speedway

5.00 mi in 29:06

5

29:06

5

10.3

159

67

0

Expresso Speedway

1.00 mi in 11:29

1

11:29

1

5.2

44

40

0

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

28

56

0

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

30

73

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

30

71

0

Expresso Speedway

5.00 mi in 30:25

5

30:25

5

9.9

167

68

0
April 5, 2021

60.00 Miles

1,877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:20

6

30:20

6

11.9

183

77

20

Expresso Speedway

4.00 mi in 20:11

4

20:11

4

11.9

126

81

39

Expresso Speedway

5.00 mi in 23:46

5

23:46

5

12.6

155

85

101

Expresso Speedway

5.00 mi in 21:46

5

21:46

5

13.8

158

97

56

Expresso Speedway

3.00 mi in 12:10

3

12:10

3

14.8

97

109

137

Expresso Speedway

2.00 mi in 8:46

2

8:46

2

13.7

63

96

67

Expresso Speedway

11.00 mi in 46:39

11

46:39

11

14.1

321

90

0

Expresso Speedway

10.00 mi in 42:22

10

42:22

10

14.2

317

100

0

Expresso Speedway

14.00 mi in 53:54

14

53:54

14

15.6

458

117

0
April 3, 2021

16.00 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 45:36

10

45:36

10

13.2

273

76

70

Expresso Speedway

6.00 mi in 31:22

6

31:22

6

11.5

181

72

55
April 2, 2021

50.00 Miles

1,545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:59

6

Laps

27:59

6

12.9

185

87

19

Expresso Speedway

2.00 mi in 9:11

2

Laps

9:11

2

13.1

56

78

0

Expresso Speedway

2.00 mi in 9:16

2

Laps

9:16

2

12.9

54

73

0

Expresso Speedway

2.43 mi in 17:17

2.43

Laps

17:17

2.43

8.4

80

54

0

Expresso Speedway

0.57 mi in 4:21

0.57

Laps

4:21

0.57

7.9

17

41

0

Expresso Speedway

1.00 mi in 7:46

1

Laps

7:46

1

7.7

30

40

0

Expresso Speedway

36.00 mi in 2:25:11

36

Laps

2:25:11

36

14.9

1,123

105

88

Tutorial

0 points

0

Points

0:00

0

0.0

0

67

0
April 1, 2021

72.00 Miles

2,168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 53:27

11

53:27

11

12.3

342

83

12

Expresso Speedway

3.00 mi in 14:10

3

14:10

3

12.7

83

73

40

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

59

79

0

Expresso Speedway

5.00 mi in 25:39

5

25:39

5

11.7

146

71

77

Expresso Speedway

2.00 mi in 9:39

2

9:39

2

12.4

56

73

28

Expresso Speedway

3.00 mi in 14:18

3

14:18

3

12.6

85

75

42

Expresso Speedway

5.00 mi in 25:40

5

25:40

5

11.7

151

74

76

Expresso Speedway

3.00 mi in 15:46

3

15:46

3

11.4

89

71

42

Expresso Speedway

12.00 mi in 1:07:35

12

1:07:35

12

10.7

365

66

28

Expresso Speedway

5.00 mi in 29:46

5

29:46

5

10.1

156

64

58

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

63

78

59

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

90

83

0

Expresso Speedway

5.00 mi in 23:37

5

23:37

5

12.7

152

84

52

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

63

0

Expresso Speedway

6.00 mi in 26:51

6

26:51

6

13.4

185

91

59

Expresso Speedway

3.00 mi in 14:46

3

14:46

3

12.2

88

76

0

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

31

64

0
March 31, 2021

49.00 Miles

1,507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:32

5

26:32

5

11.3

156

74

0

Expresso Speedway

5.00 mi in 21:37

5

21:37

5

13.9

158

98

0

Expresso Speedway

39.00 mi in 2:48:38

39

2:48:38

39

13.9

1,193

94

0
March 30, 2021

11.00 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:22

5

22:22

5

13.4

169

102

0

Expresso Speedway

6.00 mi in 37:04

6

37:04

6

9.7

205

68

0
March 29, 2021

9.00 Miles

293 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:36

2

Laps

13:36

2

8.8

67

59

0

Expresso Speedway

7.00 mi in 33:56

7

Laps

33:56

7

12.4

226

87

0

Tutorial

0 points

0

Points

0:00

0

0.7

0

17

0
March 27, 2021

23.01 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 50:12

9

50:12

9

10.8

323

83

91

Expresso Speedway

4.00 mi in 24:06

4

24:06

4

10.0

137

71

0

Expresso Speedway

0.51 mi in 3:54

0.51

3:54

0.51

7.8

15

42

0

Expresso Speedway

0.50 mi in 5:21

0.50

5:21

0.5

5.6

18

35

0

Expresso Speedway

2.00 mi in 11:48

2

11:48

2

10.2

56

56

0

Expresso Speedway

4.00 mi in 18:32

4

18:32

4

12.9

119

84

107

Expresso Speedway

3.00 mi in 13:07

3

13:07

3

13.7

94

96

42
March 26, 2021

11.00 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 49:28

11

49:28

11

13.3

346

93

0
March 25, 2021

5.00 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:40

5

25:40

5

11.7

167

84

0
March 24, 2021

11.00 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 58:52

11

58:52

11

11.2

345

74

17
March 23, 2021

19.00 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 42:37

8

42:37

8

11.3

259

77

0

Expresso Speedway

5.00 mi in 25:56

5

25:56

5

11.6

171

86

21

Expresso Speedway

3.00 mi in 15:27

3

15:27

3

11.7

97

81

0

Expresso Speedway

3.00 mi in 11:34

3

11:34

3

15.6

100

121

149
March 22, 2021

12.00 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:30

2

10:30

2

11.4

55

64

0

Expresso Speedway

3.00 mi in 12:57

3

12:57

3

13.9

94

98

0

Expresso Speedway

2.00 mi in 9:56

2

9:56

2

12.1

63

82

0

Expresso Speedway

5.00 mi in 21:31

5

21:31

5

13.9

164

103

0
March 21, 2021

20.00 Miles

651 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 41:07

10

Laps

41:07

10

14.6

321

106

0

Expresso Speedway

10.00 mi in 43:47

10

Laps

43:47

10

13.7

330

101

0

Tutorial

0 points

0

Points

0:01

0

4.2

0

76

0
March 20, 2021

9.00 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.30 mi in 32:44

7.30

32:44

7.3

13.4

249

103

33

Expresso Speedway

0.70 mi in 5:36

0.70

5:36

0.7

7.5

27

58

105

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

31

74

0
March 19, 2021

7.00 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 41:22

7

41:22

7

10.2

209

60

0
March 18, 2021

10.00 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:17

10

Laps

46:17

10

13.0

339

98

0

Tutorial

0 points

0

Points

0:00

0

0.3

0

14

0
March 17, 2021

25.00 Miles

782 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 53:55

11

Laps

53:55

11

12.2

340

81

0

Expresso Speedway

10.00 mi in 43:27

10

Laps

43:27

10

13.8

315

97

0

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

27

54

0

Expresso Speedway

3.00 mi in 13:05

3

Laps

13:05

3

13.8

100

103

29

Tutorial

0 points

0

Points

0:00

0

1.5

0

11

0
March 16, 2021

11.00 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 55:20

11

55:20

11

11.9

335

77

0
March 14, 2021

16.00 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 38:11

9

38:11

9

14.1

273

95

0

Expresso Speedway

7.00 mi in 31:52

7

31:52

7

13.2

205

83

0
March 12, 2021

34.00 Miles

1,038 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 57:07

12

57:07

12

12.6

364

83

0

Expresso Speedway

10.00 mi in 45:12

10

45:12

10

13.3

316

93

12

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

62

84

0

Expresso Speedway

3.00 mi in 14:31

3

14:31

3

12.4

84

73

0

Expresso Speedway

3.00 mi in 12:33

3

12:33

3

14.3

94

102

0

Expresso Speedway

4.00 mi in 18:04

4

18:04

4

13.3

117

85

0
March 9, 2021

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:05

5

23:05

5

13.0

154

88

0
March 7, 2021

21.00 Miles

701 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

33

88

0

Expresso Speedway

5.00 mi in 23:56

5

Laps

23:56

5

12.5

167

93

0

Expresso Speedway

5.00 mi in 24:58

5

Laps

24:58

5

12.0

166

87

0

Expresso Speedway

5.00 mi in 24:22

5

Laps

24:22

5

12.3

167

91

0

Expresso Speedway

5.00 mi in 24:24

5

Laps

24:24

5

12.3

167

91

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

0

0
March 6, 2021

18.00 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 56:32

9

56:32

9

9.6

308

67

39

Expresso Speedway

2.00 mi in 11:49

2

11:49

2

10.2

57

57

0

Expresso Speedway

3.00 mi in 16:03

3

16:03

3

11.2

102

83

0

Expresso Speedway

4.00 mi in 25:07

4

25:07

4

9.6

150

76

0
March 5, 2021

9.00 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 41:15

9

41:15

9

13.1

285

91

0
March 4, 2021

7.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:20

2

9:20

2

12.9

64

90

0

Expresso Speedway

3.00 mi in 21:32

3

21:32

3

8.4

108

60

0

Expresso Speedway

2.00 mi in 9:50

2

9:50

2

12.2

65

88

0
March 3, 2021

6.03 Miles

184 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

29

71

0

Expresso Speedway

5.00 mi in 30:18

5

Laps

30:18

5

9.9

154

61

0

Tutorial

0 points

0

Points

0:36

0.03

2.9

0

7

0
March 2, 2021

11.00 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 40:08

7

40:08

7

10.5

231

72

0

Expresso Speedway

4.00 mi in 24:52

4

24:52

4

9.7

137

68

0
March 1, 2021

22.00 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:23

6

29:23

6

12.3

183

80

0

Expresso Speedway

5.00 mi in 22:45

5

22:45

5

13.2

147

84

0

Expresso Speedway

2.00 mi in 9:46

2

9:46

2

12.3

62

84

0

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

86

82

0

Expresso Speedway

3.00 mi in 16:12

3

16:12

3

11.1

83

63

66

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

28

71

0

Expresso Speedway

2.00 mi in 12:16

2

12:16

2

9.8

57

54

87
February 28, 2021

25.00 Miles

751 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:54:52

25

Laps

1:54:52

25

13.1

751

85

5

Tutorial

0 points

0

Points

0:02

0

3.8

0

79

0
February 27, 2021

51.00 Miles

1,648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:14

6

26:14

6

13.7

188

95

0

Expresso Speedway

5.00 mi in 23:14

5

23:14

5

12.9

167

96

0

Expresso Speedway

5.00 mi in 23:47

5

23:47

5

12.6

174

98

0

Expresso Speedway

5.00 mi in 21:34

5

21:34

5

13.9

173

110

0

Expresso Speedway

5.00 mi in 20:43

5

20:43

5

14.5

178

119

30

Expresso Speedway

5.00 mi in 22:23

5

22:23

5

13.4

174

106

0

Expresso Speedway

2.00 mi in 9:08

2

9:08

2

13.1

59

86

69

Expresso Speedway

3.00 mi in 16:43

3

16:43

3

10.8

83

59

0

Expresso Speedway

4.00 mi in 25:38

4

25:38

4

9.4

130

61

0

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

28

68

0

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

29

73

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

25

56

0

Expresso Speedway

2.00 mi in 12:31

2

12:31

2

9.6

59

55

0

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

59

64

0

Expresso Speedway

4.00 mi in 18:01

4

18:01

4

13.3

122

89

0
February 26, 2021

16.01 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:07

3

Laps

17:07

3

10.5

77

51

0

Expresso Speedway

7.00 mi in 32:58

7

Laps

32:58

7

12.7

193

74

0

Expresso Speedway

5.50 mi in 29:29

5.50

Laps

29:29

5.5

11.2

159

66

0

Expresso Speedway

0.50 mi in 3:11

0.50

Laps

3:11

0.5

9.4

13

48

0

Tutorial

0 points

0

Points

0:02

0

2.2

0

44

0

Tutorial

0 points

0

Points

0:07

0.01

3.6

0

26

0
February 25, 2021

7.00 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 42:48

7

42:48

7

9.8

193

51

0
February 24, 2021

35.00 Miles

1,008 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:56

4

Laps

16:56

4

14.2

116

91

0

Expresso Speedway

8.00 mi in 39:02

8

Laps

39:02

8

12.3

230

74

30

Expresso Speedway

7.00 mi in 31:07

7

Laps

31:07

7

13.5

201

83

0

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

29

69

0

Expresso Speedway

11.00 mi in 50:55

11

Laps

50:55

11

13.0

316

79

0

Expresso Speedway

2.00 mi in 8:47

2

Laps

8:47

2

13.7

56

83

0

Expresso Speedway

2.00 mi in 9:41

2

Laps

9:41

2

12.4

61

82

0

Tutorial

0 points

0

Points

0:01

0

7.1

0

96

0
February 23, 2021

18.00 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 33:00

8

33:00

8

14.5

244

100

0

Expresso Speedway

10.00 mi in 53:23

10

53:23

10

11.2

297

69

0
February 22, 2021

52.00 Miles

1,624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:45

5

21:45

5

13.8

153

94

0

Expresso Speedway

5.00 mi in 26:16

5

26:16

5

11.4

159

77

0

Expresso Speedway

6.00 mi in 29:47

6

29:47

6

12.1

188

81

0

Expresso Speedway

5.00 mi in 22:27

5

22:27

5

13.4

153

90

0

Expresso Speedway

6.00 mi in 29:16

6

29:16

6

12.3

177

77

0

Expresso Speedway

2.00 mi in 10:17

2

10:17

2

11.7

63

80

0

Expresso Speedway

5.00 mi in 21:58

5

21:58

5

13.7

154

93

25

Expresso Speedway

18.00 mi in 1:13:36

18

1:13:36

18

14.7

575

106

23
February 21, 2021

20.00 Miles

654 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 53:16

13

Laps

53:16

13

14.6

422

108

20

Expresso Speedway

3.00 mi in 17:13

3

Laps

17:13

3

10.5

97

70

0

Expresso Speedway

4.00 mi in 22:45

4

Laps

22:45

4

10.5

135

75

0

Tutorial

0 points

0

Points

0:01

0

1.4

0

50

0
February 19, 2021

37.01 Miles

1,126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:05

2

Laps

8:05

2

14.8

61

103

0

Expresso Speedway

10.00 mi in 47:31

10

Laps

47:31

10

12.6

306

83

0

Expresso Speedway

10.00 mi in 43:10

10

Laps

43:10

10

13.9

298

91

0

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

30

91

0

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

30

94

0

Expresso Speedway

3.00 mi in 15:51

3

Laps

15:51

3

11.4

93

75

0

Expresso Speedway

5.00 mi in 29:35

5

Laps

29:35

5

10.1

148

60

0

Expresso Speedway

5.00 mi in 23:24

5

Laps

23:24

5

12.8

157

88

0

Tutorial

0 points

0

Points

0:01

0

5.4

0

92

0

Tutorial

0 points

0

Points

0:04

0.01

9.6

0

61

0
February 18, 2021

5.04 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:12

2

Laps

11:12

2

10.7

64

72

0

Expresso Speedway

3.00 mi in 16:26

3

Laps

16:26

3

11.0

96

74

0

Tutorial

0 points

0

Points

0:14

0.04

10.2

1

48

0

Tutorial

0 points

0

Points

0:00

0

0.4

0

77

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

35

0
February 17, 2021

3.02 Miles

97 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:47

2

Laps

13:47

2

8.7

62

51

0

Expresso Speedway

1.00 mi in 8:59

1

Laps

8:59

1

6.7

35

43

0

Tutorial

0 points

0

Points

0:08

0.02

7.8

0

28

0
February 16, 2021

19.00 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:33

5

20:33

5

14.6

165

110

28

Expresso Speedway

4.00 mi in 19:17

4

19:17

4

12.4

132

90

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

32

89

0

Expresso Speedway

5.00 mi in 20:25

5

20:25

5

14.7

165

112

0

Expresso Speedway

4.00 mi in 24:43

4

24:43

4

9.7

145

74

30
February 15, 2021

11.00 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 51:40

11

51:40

11

12.8

389

101

0
February 13, 2021

23.00 Miles

818 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 34:48

5

34:48

5

8.6

188

66

0

Expresso Speedway

2.00 mi in 13:28

2

13:28

2

8.9

74

67

0

Expresso Speedway

2.00 mi in 8:32

2

8:32

2

14.1

61

94

0

Expresso Speedway

3.00 mi in 18:59

3

18:59

3

9.5

104

68

0

Expresso Speedway

5.00 mi in 34:50

5

34:50

5

8.6

182

63

0

Expresso Speedway

6.00 mi in 31:16

6

31:16

6

11.5

210

88

0
February 12, 2021

24.00 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 53:14

9

53:14

9

10.1

304

71

0

Expresso Speedway

6.00 mi in 32:29

6

32:29

6

11.1

205

81

0

Expresso Speedway

3.00 mi in 18:12

3

18:12

3

9.9

83

53

0

Expresso Speedway

6.00 mi in 29:32

6

29:32

6

12.2

184

80

0
February 11, 2021

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:43

5

21:43

5

13.8

156

96

27
February 10, 2021

25.00 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 42:32

6

42:32

6

8.5

217

61

0

Expresso Speedway

2.00 mi in 9:34

2

9:34

2

12.5

69

96

60

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

32

78

0

Expresso Speedway

5.00 mi in 30:18

5

30:18

5

9.9

161

65

9

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

31

76

0

Expresso Speedway

3.00 mi in 14:12

3

14:12

3

12.7

99

93

0

Expresso Speedway

7.00 mi in 37:14

7

37:14

7

11.3

230

79

0
February 9, 2021

11.00 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:26

6

25:26

6

14.2

187

98

21

Expresso Speedway

2.00 mi in 8:46

2

8:46

2

13.7

59

88

0

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

31

73

0

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

27

61

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

29

83

0
February 8, 2021

21.00 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:55

3

14:55

3

12.1

92

79

0

Expresso Speedway

1.00 mi in 7:10

1

7:10

1

8.4

33

54

0

Expresso Speedway

6.00 mi in 34:37

6

34:37

6

10.4

196

70

11

Expresso Speedway

2.00 mi in 10:45

2

10:45

2

11.2

62

72

56

Expresso Speedway

3.00 mi in 14:11

3

14:11

3

12.7

90

82

39

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

33

83

0

Expresso Speedway

5.00 mi in 26:01

5

26:01

5

11.5

163

81

0
February 7, 2021

34.97 Miles

1,204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:22

5

20:22

5

14.7

165

112

0

Expresso Speedway

5.00 mi in 20:37

5

20:37

5

14.6

171

114

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

113

0

Expresso Speedway

1.82 mi in 10:19

1.82

10:19

1.82

10.6

61

76

0

Expresso Speedway

2.00 mi in 9:18

2

9:18

2

12.9

65

92

0

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

32

81

0

Expresso Speedway

2.00 mi in 12:00

2

12:00

2

10.0

68

70

0

Expresso Speedway

0.25 mi in 2:32

0.25

2:32

0.25

5.9

10

44

0

Expresso Speedway

2.00 mi in 12:34

2

12:34

2

9.5

70

70

0

Expresso Speedway

2.00 mi in 15:00

2

15:00

2

8.0

71

55

0

Expresso Speedway

1.00 mi in 11:04

1

11:04

1

5.4

44

43

0

Expresso Speedway

2.00 mi in 14:11

2

14:11

2

8.5

77

66

58

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

35

138

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

115

0

Expresso Speedway

1.90 mi in 9:13

1.90

9:13

1.9

12.4

65

94

33

Expresso Speedway

4.00 mi in 18:48

4

18:48

4

12.8

142

102

11

Expresso Speedway

2.00 mi in 7:40

2

7:40

2

15.7

67

122

0
February 6, 2021

14.00 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 37:02

5

37:02

5

8.1

187

60

20

Expresso Speedway

2.00 mi in 15:50

2

15:50

2

7.6

75

55

0

Expresso Speedway

2.00 mi in 12:35

2

12:35

2

9.5

71

71

58

Expresso Speedway

1.00 mi in 13:03

1

13:03

1

4.6

52

43

0

Expresso Speedway

4.00 mi in 27:00

4

27:00

4

8.9

154

71

0
February 5, 2021

26.00 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 51:21

9

51:21

9

10.5

297

73

0

Expresso Speedway

2.00 mi in 13:04

2

13:04

2

9.2

65

60

0

Expresso Speedway

5.00 mi in 28:31

5

28:31

5

10.5

170

76

0

Expresso Speedway

1.00 mi in 7:31

1

7:31

1

8.0

33

51

0

Expresso Speedway

5.00 mi in 33:13

5

33:13

5

9.0

166

60

13

Expresso Speedway

4.00 mi in 34:18

4

34:18

4

7.0

162

55

57
February 4, 2021

14.00 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:32

5

28:32

5

10.5

162

71

0

Expresso Speedway

3.00 mi in 14:52

3

14:52

3

12.1

84

70

0

Expresso Speedway

2.00 mi in 10:35

2

10:35

2

11.3

57

67

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

66

0

Expresso Speedway

3.00 mi in 16:09

3

16:09

3

11.1

79

59

0
February 3, 2021

20.03 Miles

641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:13

3

16:13

3

11.1

96

75

0

Expresso Speedway

6.43 mi in 38:44

6.43

38:44

6.43

10.0

211

67

18

Expresso Speedway

1.60 mi in 9:39

1.60

9:39

1.6

9.9

49

62

0

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

26

49

0

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

60

73

0

Expresso Speedway

4.00 mi in 20:20

4

20:20

4

11.8

130

83

0

Expresso Speedway

2.00 mi in 11:28

2

11:28

2

10.5

69

77

0
February 2, 2021

13.00 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:10:57

13

1:10:57

13

11.0

439

79

0
February 1, 2021

21.00 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 37:30

7

37:30

7

11.2

245

85

0

Expresso Speedway

2.00 mi in 10:52

2

10:52

2

11.0

72

87

0

Expresso Speedway

2.00 mi in 8:28

2

8:28

2

14.2

64

104

27

Expresso Speedway

3.00 mi in 12:23

3

12:23

3

14.5

101

113

45

Expresso Speedway

7.00 mi in 26:43

7

26:43

7

15.7

241

127

20
January 31, 2021

13.00 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 51:59

11

51:59

11

12.7

355

90

14

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

71

112

69
January 30, 2021

58.00 Miles

1,874 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

30

100

0

Expresso Speedway

5.00 mi in 22:43

5

Laps

22:43

5

13.2

147

84

25

Expresso Speedway

5.00 mi in 27:49

5

Laps

27:49

5

10.8

158

71

0

Expresso Speedway

10.00 mi in 1:04:24

10

Laps

1:04:24

10

9.3

346

66

0

Expresso Speedway

5.00 mi in 26:20

5

Laps

26:20

5

11.4

168

83

0

Expresso Speedway

6.00 mi in 26:15

6

Laps

26:15

6

13.7

186

94

50

Expresso Speedway

5.00 mi in 27:27

5

Laps

27:27

5

10.9

168

78

0

Expresso Speedway

2.00 mi in 8:54

2

Laps

8:54

2

13.5

63

95

0

Expresso Speedway

5.00 mi in 22:07

5

Laps

22:07

5

13.6

151

90

52

Expresso Speedway

2.00 mi in 11:47

2

Laps

11:47

2

10.2

67

72

0

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

30

98

57

Expresso Speedway

5.00 mi in 27:40

5

Laps

27:40

5

10.8

170

79

0

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

31

86

180

Expresso Speedway

2.00 mi in 11:56

2

Laps

11:56

2

10.1

67

71

0

Expresso Speedway

3.00 mi in 14:08

3

Laps

14:08

3

12.7

92

85

0

Tutorial

0 points

0

Points

0:02

0

6.3

0

49

0
January 29, 2021

18.00 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 34:59

5

34:59

5

8.6

189

66

17

Expresso Speedway

3.00 mi in 17:55

3

17:55

3

10.0

95

65

0

Expresso Speedway

10.00 mi in 56:58

10

56:58

10

10.5

312

68

0
January 28, 2021

12.00 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:46

6

28:46

6

12.5

192

88

0

Expresso Speedway

5.00 mi in 19:37

5

19:37

5

15.3

172

123

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

35

130

0
January 27, 2021

33.00 Miles

1,113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 56:26

9

Laps

56:26

9

9.6

307

67

0

Expresso Speedway

3.00 mi in 18:52

3

Laps

18:52

3

9.5

108

72

0

Expresso Speedway

5.00 mi in 34:34

5

Laps

34:34

5

8.7

171

59

0

Expresso Speedway

1.00 mi in 6:26

1

Laps

6:26

1

9.3

36

69

0

Expresso Speedway

1.00 mi in 7:21

1

Laps

7:21

1

8.2

37

61

0

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

33

84

0

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

29

89

0

Expresso Speedway

5.00 mi in 25:36

5

Laps

25:36

5

11.7

170

87

0

Expresso Speedway

2.00 mi in 10:15

2

Laps

10:15

2

11.7

59

73

0

Expresso Speedway

5.00 mi in 22:04

5

Laps

22:04

5

13.6

162

99

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

0

0
January 26, 2021

8.00 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 45:19

8

45:19

8

10.6

298

86

0
January 25, 2021

40.00 Miles

1,418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 47:13

8

Laps

47:13

8

10.2

274

73

0

Expresso Speedway

5.00 mi in 27:28

5

Laps

27:28

5

10.9

178

84

0

Expresso Speedway

5.00 mi in 30:51

5

Laps

30:51

5

9.7

179

73

0

Expresso Speedway

6.00 mi in 35:11

6

Laps

35:11

6

10.2

219

80

26

Expresso Speedway

4.00 mi in 20:16

4

Laps

20:16

4

11.8

133

86

0

Expresso Speedway

11.00 mi in 1:10:51

11

Laps

1:10:51

11

9.3

402

71

0

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

33

69

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

15

0
January 23, 2021

6.00 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:14

6

30:14

6

11.9

200

86

8
December 31, 2021

20.0

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 40:53

11.7

MPH

71

Watts

233

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

69

Watts

29

Calories

Expresso Speedway

6.00 mi in 34:15

10.5

MPH

68

Watts

189

Calories

Expresso Speedway

0.50 mi in 3:40

8.2

MPH

49

Watts

16

Calories

Expresso Speedway

2.00 mi in 12:07

9.9

MPH

61

Watts

62

Calories

Expresso Speedway

0.50 mi in 4:08

7.3

MPH

50

Watts

18

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

41

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

44

Watts

25

Calories

Tutorial

0 points

8.7

MPH

37

Watts

0

Calories
December 30, 2021

67.5

Miles

1,968

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 1:39:31

11.5

MPH

74

Watts

583

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

52

Watts

27

Calories

Expresso Speedway

7.00 mi in 42:13

9.9

MPH

57

Watts

205

Calories

Expresso Speedway

10.00 mi in 55:34

10.8

MPH

65

Watts

297

Calories

Expresso Speedway

3.00 mi in 17:17

10.4

MPH

65

Watts

92

Calories

Expresso Speedway

2.00 mi in 11:12

10.7

MPH

65

Watts

59

Calories

Expresso Speedway

2.00 mi in 12:05

9.9

MPH

54

Watts

56

Calories

Expresso Speedway

8.00 mi in 45:15

10.6

MPH

59

Watts

224

Calories

Expresso Speedway

15.48 mi in 1:30:01

10.3

MPH

60

Watts

452

Calories
November 11, 2021

170.1

Miles

4,727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

56.00 mi in 4:48:27

11.6

MPH

68

Watts

1,583

Calories

Expresso Speedway

5.00 mi in 24:48

12.1

MPH

68

Watts

136

Calories

Expresso Speedway

5.00 mi in 26:13

11.4

MPH

63

Watts

137

Calories

Expresso Speedway

5.00 mi in 25:50

11.6

MPH

62

Watts

133

Calories

Expresso Speedway

6.00 mi in 31:15

11.5

MPH

68

Watts

172

Calories

Expresso Speedway

2.00 mi in 11:21

10.6

MPH

55

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

56

Watts

25

Calories

Expresso Speedway

5.00 mi in 26:04

11.5

MPH

63

Watts

136

Calories

Expresso Speedway

3.00 mi in 15:09

11.9

MPH

70

Watts

85

Calories

Expresso Speedway

4.00 mi in 20:47

11.5

MPH

69

Watts

116

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

68

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:41

11.2

MPH

60

Watts

54

Calories

Expresso Speedway

3.00 mi in 17:35

10.2

MPH

56

Watts

84

Calories

Expresso Speedway

3.00 mi in 18:45

9.6

MPH

48

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

62

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:48

11.1

MPH

58

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

55

Watts

25

Calories

Expresso Speedway

3.00 mi in 17:59

10.0

MPH

52

Watts

82

Calories

Expresso Speedway

5.00 mi in 27:32

10.9

MPH

62

Watts

142

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

48

Watts

25

Calories

Expresso Speedway

4.00 mi in 21:03

11.4

MPH

65

Watts

112

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

61

Watts

52

Calories

Expresso Speedway

2.00 mi in 13:42

8.8

MPH

42

Watts

54

Calories

Expresso Speedway

5.00 mi in 26:28

11.3

MPH

67

Watts

144

Calories

Expresso Speedway

5.00 mi in 22:33

13.3

MPH

88

Watts

150

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

68

Watts

57

Calories

Campus Loop

4.06 mi in 18:54

12.9

MPH

84

Watts

121

Calories

Campus Loop

4.84 mi in 28:05

10.3

MPH

62

Watts

143

Calories

Track Fever

9.00 mi in 47:21

11.4

MPH

62

Watts

245

Calories

Track Fever

3.90 mi in 23:10

10.1

MPH

55

Watts

109

Calories

Track Fever

4.12 mi in 27:34

9.0

MPH

44

Watts

113

Calories

Track Fever

0.80 mi in 5:38

8.5

MPH

44

Watts

22

Calories

Track Fever

9.00 mi in 45:00

12.0

MPH

73

Watts

262

Calories
November 4, 2021

193.4

Miles

5,394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:09

12.3

MPH

69

Watts

163

Calories

Expresso Speedway

10.00 mi in 49:18

12.2

MPH

72

Watts

282

Calories

Expresso Speedway

5.00 mi in 26:28

11.3

MPH

64

Watts

138

Calories

Expresso Speedway

4.00 mi in 19:59

12.0

MPH

69

Watts

112

Calories

Expresso Speedway

5.00 mi in 25:16

11.9

MPH

69

Watts

141

Calories

Expresso Speedway

5.00 mi in 24:48

12.1

MPH

74

Watts

145

Calories

Expresso Speedway

5.00 mi in 25:04

12.0

MPH

72

Watts

144

Calories

Expresso Speedway

6.00 mi in 29:37

12.2

MPH

71

Watts

169

Calories

Expresso Speedway

5.00 mi in 26:47

11.2

MPH

59

Watts

132

Calories

Expresso Speedway

0.50 mi in 3:37

8.3

MPH

44

Watts

15

Calories

Expresso Speedway

4.00 mi in 19:57

12.0

MPH

66

Watts

107

Calories

Expresso Speedway

0.50 mi in 4:03

7.4

MPH

43

Watts

16

Calories

Expresso Speedway

5.00 mi in 24:42

12.1

MPH

68

Watts

136

Calories

Expresso Speedway

5.00 mi in 24:51

12.1

MPH

69

Watts

138

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

55

Watts

51

Calories

Expresso Speedway

6.00 mi in 29:13

12.3

MPH

71

Watts

166

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

57

Watts

25

Calories

Expresso Speedway

5.00 mi in 24:49

12.1

MPH

68

Watts

137

Calories

Expresso Speedway

5.00 mi in 25:38

11.7

MPH

67

Watts

139

Calories

Expresso Speedway

2.00 mi in 10:57

11.0

MPH

57

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

64

Watts

26

Calories

Expresso Speedway

0.50 mi in 3:57

7.6

MPH

39

Watts

14

Calories

Expresso Speedway

3.00 mi in 16:57

10.6

MPH

58

Watts

84

Calories

Expresso Speedway

1.50 mi in 9:34

9.4

MPH

50

Watts

42

Calories

Expresso Speedway

2.50 mi in 15:00

10.0

MPH

59

Watts

74

Calories

Expresso Speedway

2.00 mi in 11:26

10.5

MPH

58

Watts

56

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

58

Watts

53

Calories

Expresso Speedway

1.90 mi in 11:09

10.2

MPH

55

Watts

52

Calories

Expresso Speedway

2.00 mi in 11:05

10.8

MPH

57

Watts

53

Calories

Expresso Speedway

1.60 mi in 10:33

9.1

MPH

49

Watts

45

Calories

Expresso Speedway

2.00 mi in 11:30

10.4

MPH

53

Watts

53

Calories

Expresso Speedway

3.40 mi in 19:19

10.6

MPH

60

Watts

97

Calories

Expresso Speedway

1.60 mi in 9:18

10.3

MPH

55

Watts

44

Calories

Expresso Speedway

0.40 mi in 3:59

6.0

MPH

30

Watts

12

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

63

Watts

26

Calories

Expresso Speedway

2.60 mi in 15:16

10.2

MPH

58

Watts

75

Calories

Expresso Speedway

1.40 mi in 8:22

10.0

MPH

56

Watts

39

Calories

Expresso Speedway

1.60 mi in 10:27

9.2

MPH

48

Watts

44

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

62

Watts

52

Calories

Expresso Speedway

22.29 mi in 1:44:20

12.8

MPH

82

Watts

662

Calories

Track Fever

9.00 mi in 38:31

14.0

MPH

88

Watts

258

Calories
November 3, 2021

14.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

55.00 mi in 4:07:37

13.3

MPH

83

Watts

1,588

Calories
October 28, 2021

143.2

Miles

3,961

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:16

10.6

MPH

57

Watts

138

Calories

Expresso Speedway

5.00 mi in 27:22

11.0

MPH

65

Watts

145

Calories

Expresso Speedway

6.59 mi in 37:22

10.6

MPH

58

Watts

182

Calories

Expresso Speedway

0.41 mi in 4:22

5.6

MPH

29

Watts

14

Calories

Expresso Speedway

9.00 mi in 46:00

11.7

MPH

73

Watts

267

Calories

Expresso Speedway

1.60 mi in 11:02

8.7

MPH

47

Watts

46

Calories

Expresso Speedway

0.40 mi in 3:55

6.1

MPH

38

Watts

14

Calories

Expresso Speedway

0.60 mi in 4:34

7.9

MPH

46

Watts

19

Calories

Expresso Speedway

2.39 mi in 15:45

9.1

MPH

45

Watts

65

Calories

Expresso Speedway

4.59 mi in 28:46

9.6

MPH

52

Watts

130

Calories

Expresso Speedway

2.40 mi in 16:08

8.9

MPH

43

Watts

64

Calories

Expresso Speedway

0.60 mi in 5:03

7.1

MPH

43

Watts

20

Calories

Expresso Speedway

1.40 mi in 9:35

8.8

MPH

45

Watts

39

Calories

Expresso Speedway

2.59 mi in 15:05

10.3

MPH

54

Watts

70

Calories

Expresso Speedway

5.42 mi in 31:44

10.2

MPH

59

Watts

156

Calories

Expresso Speedway

0.60 mi in 4:48

7.5

MPH

41

Watts

18

Calories

Expresso Speedway

1.41 mi in 9:45

8.7

MPH

41

Watts

37

Calories

Expresso Speedway

2.60 mi in 18:36

8.4

MPH

38

Watts

68

Calories

Expresso Speedway

2.39 mi in 14:14

10.1

MPH

51

Watts

64

Calories

Expresso Speedway

1.60 mi in 10:55

8.8

MPH

45

Watts

44

Calories

Expresso Speedway

2.40 mi in 15:30

9.3

MPH

49

Watts

67

Calories

Expresso Speedway

2.00 mi in 11:52

10.1

MPH

48

Watts

50

Calories

Expresso Speedway

1.60 mi in 10:47

8.9

MPH

50

Watts

48

Calories

Expresso Speedway

2.00 mi in 10:42

11.2

MPH

61

Watts

54

Calories

Expresso Speedway

1.40 mi in 8:22

10.0

MPH

60

Watts

41

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

65

Watts

54

Calories

Expresso Speedway

2.59 mi in 15:11

10.2

MPH

58

Watts

74

Calories

Expresso Speedway

1.40 mi in 9:52

8.5

MPH

40

Watts

37

Calories

Expresso Speedway

3.00 mi in 16:18

11.0

MPH

61

Watts

83

Calories

Expresso Speedway

5.00 mi in 25:53

11.6

MPH

66

Watts

138

Calories
October 27, 2021

12.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

75.00 mi in 6:14:15

12.0

MPH

71

Watts

2,122

Calories
October 21, 2021

109.2

Miles

3,142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 2:05:07

12.0

MPH

73

Watts

729

Calories

Expresso Speedway

10.00 mi in 53:18

11.3

MPH

65

Watts

284

Calories

Expresso Speedway

5.00 mi in 27:10

11.0

MPH

61

Watts

138

Calories

Expresso Speedway

5.00 mi in 28:42

10.5

MPH

62

Watts

148

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

58

Watts

28

Calories

Expresso Speedway

4.00 mi in 22:08

10.8

MPH

64

Watts

116

Calories

Expresso Speedway

3.00 mi in 18:27

9.8

MPH

49

Watts

81

Calories

Expresso Speedway

2.00 mi in 13:39

8.8

MPH

47

Watts

57

Calories

Expresso Speedway

1.90 mi in 12:23

9.2

MPH

48

Watts

53

Calories

Expresso Speedway

3.00 mi in 17:57

10.0

MPH

58

Watts

88

Calories

Expresso Speedway

0.81 mi in 5:26

8.9

MPH

48

Watts

23

Calories

Expresso Speedway

2.29 mi in 17:43

7.8

MPH

45

Watts

73

Calories

Expresso Speedway

0.70 mi in 5:21

7.9

MPH

44

Watts

21

Calories

Expresso Speedway

1.29 mi in 9:11

8.4

MPH

43

Watts

37

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

46

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

44

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

48

Watts

26

Calories

Expresso Speedway

1.70 mi in 12:17

8.3

MPH

43

Watts

49

Calories

Expresso Speedway

2.00 mi in 17:02

7.0

MPH

37

Watts

62

Calories

Expresso Speedway

3.29 mi in 23:39

8.3

MPH

45

Watts

97

Calories

Expresso Speedway

1.00 mi in 6:25

9.4

MPH

47

Watts

27

Calories

Expresso Speedway

1.70 mi in 11:44

8.7

MPH

45

Watts

48

Calories

Expresso Speedway

2.00 mi in 12:30

9.6

MPH

53

Watts

57

Calories

Expresso Speedway

5.00 mi in 26:11

11.5

MPH

68

Watts

144

Calories

Expresso Speedway

1.30 mi in 11:47

6.6

MPH

33

Watts

40

Calories

Expresso Speedway

2.00 mi in 16:52

7.1

MPH

39

Watts

62

Calories

Expresso Speedway

5.00 mi in 38:28

7.8

MPH

41

Watts

150

Calories

Expresso Speedway

5.00 mi in 28:09

10.7

MPH

62

Watts

145

Calories
October 20, 2021

14.0

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:53:25

13.2

MPH

85

Watts

745

Calories
October 14, 2021

142.0

Miles

3,826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 48:34

12.4

MPH

73

Watts

283

Calories

Expresso Speedway

5.00 mi in 26:37

11.3

MPH

56

Watts

126

Calories

Expresso Speedway

3.50 mi in 18:40

11.3

MPH

62

Watts

96

Calories

Expresso Speedway

10.00 mi in 49:34

12.1

MPH

70

Watts

279

Calories

Expresso Speedway

7.00 mi in 36:24

11.5

MPH

64

Watts

192

Calories

Expresso Speedway

6.00 mi in 36:46

9.8

MPH

50

Watts

164

Calories

Expresso Speedway

5.00 mi in 29:58

10.0

MPH

51

Watts

134

Calories

Expresso Speedway

5.00 mi in 28:31

10.5

MPH

61

Watts

145

Calories

Expresso Speedway

2.00 mi in 12:05

9.9

MPH

48

Watts

52

Calories

Expresso Speedway

1.00 mi in 6:50

8.8

MPH

37

Watts

24

Calories

Expresso Speedway

12.00 mi in 59:55

12.0

MPH

68

Watts

330

Calories

Expresso Speedway

5.00 mi in 27:41

10.8

MPH

55

Watts

131

Calories

Expresso Speedway

5.00 mi in 31:41

9.5

MPH

42

Watts

124

Calories

Expresso Speedway

5.00 mi in 31:33

9.5

MPH

44

Watts

128

Calories

Expresso Speedway

3.00 mi in 15:46

11.4

MPH

60

Watts

79

Calories

Expresso Speedway

2.00 mi in 12:07

9.9

MPH

48

Watts

52

Calories

Track Fever

9.50 mi in 47:17

12.1

MPH

66

Watts

254

Calories

Track Fever

9.00 mi in 51:28

10.5

MPH

47

Watts

217

Calories
October 13, 2021

13.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

50.00 mi in 4:06:57

12.1

MPH

73

Watts

1,442

Calories
July 3, 2021

7.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.04 mi in 28:18

14.9

MPH

115

Watts

237

Calories
June 30, 2021

18.0

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:29

12.4

MPH

82

Watts

275

Calories

Track Fever

9.00 mi in 44:36

12.1

MPH

74

Watts

262

Calories
June 27, 2021

14.1

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:09

11.9

MPH

70

Watts

85

Calories

Expresso Speedway

11.00 mi in 1:08:16

9.7

MPH

70

Watts

385

Calories
June 26, 2021

25.0

Miles

861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.00 mi in 26:26

15.9

MPH

126

Watts

238

Calories

Track Fever

18.00 mi in 1:23:34

12.9

MPH

100

Watts

624

Calories
June 19, 2021

7.0

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.00 mi in 37:52

11.1

MPH

64

Watts

198

Calories
June 18, 2021

14.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:06

12.0

MPH

78

Watts

154

Calories

Track Fever

9.00 mi in 36:52

14.6

MPH

101

Watts

277

Calories
June 17, 2021

23.0

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:33

10.2

MPH

60

Watts

148

Calories

Track Fever

9.00 mi in 57:02

9.5

MPH

53

Watts

263

Calories

Track Fever

9.00 mi in 41:47

12.9

MPH

84

Watts

270

Calories
June 12, 2021

46.0

Miles

1,466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 47:03

12.8

MPH

83

Watts

301

Calories

Track Fever

9.00 mi in 38:38

14.0

MPH

102

Watts

291

Calories

Track Fever

9.00 mi in 43:26

12.4

MPH

80

Watts

271

Calories

Track Fever

9.00 mi in 31:31

17.1

MPH

147

Watts

323

Calories

Track Fever

9.00 mi in 38:18

14.1

MPH

98

Watts

282

Calories
June 11, 2021

11.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 52:51

12.5

MPH

73

Watts

307

Calories
June 10, 2021

27.0

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

27.00 mi in 2:23:57

11.3

MPH

75

Watts

856

Calories
June 9, 2021

9.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:52

13.5

MPH

92

Watts

276

Calories
June 8, 2021

32.1

Miles

923

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:24

12.5

MPH

76

Watts

86

Calories

Expresso Speedway

5.00 mi in 25:06

12.0

MPH

69

Watts

140

Calories

Expresso Speedway

6.00 mi in 29:37

12.2

MPH

74

Watts

172

Calories

Track Fever

9.00 mi in 42:33

12.7

MPH

78

Watts

261

Calories

Track Fever

9.00 mi in 43:47

12.3

MPH

77

Watts

265

Calories
June 6, 2021

18.0

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:11:10

15.2

MPH

113

Watts

587

Calories
June 5, 2021

50.1

Miles

1,639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

23.00 mi in 2:20:30

9.8

MPH

70

Watts

794

Calories

Track Fever

9.00 mi in 56:53

9.5

MPH

64

Watts

299

Calories

Track Fever

9.00 mi in 46:51

11.5

MPH

76

Watts

280

Calories

Track Fever

9.00 mi in 41:21

13.1

MPH

87

Watts

274

Calories
June 3, 2021

4.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:15

8.4

MPH

47

Watts

61

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

51

Watts

48

Calories
June 1, 2021

7.1

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:42

12.1

MPH

72

Watts

141

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

71

Watts

58

Calories
May 29, 2021

23.0

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:43

12.6

MPH

78

Watts

145

Calories

Track Fever

9.00 mi in 47:11

11.4

MPH

80

Watts

293

Calories

Track Fever

9.00 mi in 46:16

11.7

MPH

79

Watts

287

Calories
May 25, 2021

10.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 59:04

10.2

MPH

54

Watts

275

Calories
May 23, 2021

10.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:02:58

9.5

MPH

69

Watts

350

Calories
May 22, 2021

34.1

Miles

1,151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:35:53

9.4

MPH

65

Watts

513

Calories

Expresso Speedway

5.00 mi in 40:18

7.4

MPH

56

Watts

193

Calories

Expresso Speedway

5.00 mi in 22:22

13.4

MPH

93

Watts

156

Calories

Track Fever

9.00 mi in 40:08

13.5

MPH

97

Watts

291

Calories
May 20, 2021

11.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 48:26

7.4

MPH

48

Watts

208

Calories

Expresso Speedway

5.00 mi in 37:25

8.0

MPH

51

Watts

167

Calories
May 19, 2021

11.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 1:13:09

9.0

MPH

65

Watts

392

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories
May 18, 2021

22.0

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

22.00 mi in 1:57:27

11.2

MPH

75

Watts

699

Calories
May 17, 2021

12.0

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:03:01

11.4

MPH

83

Watts

404

Calories
May 15, 2021

66.0

Miles

2,089

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

66.00 mi in 6:19:36

10.4

MPH

69

Watts

2,116

Calories
May 14, 2021

21.0

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 53:29

12.3

MPH

79

Watts

329

Calories

Expresso Speedway

10.00 mi in 47:53

12.5

MPH

83

Watts

306

Calories
May 6, 2021

12.0

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 57:29

12.5

MPH

81

Watts

364

Calories
May 2, 2021

13.1

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:17

10.6

MPH

56

Watts

53

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

46

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

46

Watts

25

Calories

Sunday Afternoon

6.98 mi in 33:23

12.5

MPH

97

Watts

242

Calories

Mini Mayhem

2.03 mi in 9:10

13.3

MPH

102

Watts

69

Calories
April 30, 2021

43.2

Miles

1,490

Calories

49,017

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 29:07

10.3

MPH

60

Watts

147

Calories

Expresso Speedway

7.00 mi in 42:22

9.9

MPH

56

Watts

204

Calories

Expresso Speedway

2.47 mi in 14:51

10.0

MPH

56

Watts

72

Calories

Expresso Speedway

2.00 mi in 10:51

11.1

MPH

59

Watts

53

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

91

Watts

32

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

84

Watts

61

Calories

Fruitdale

5.00 mi in 27:27

10.9

MPH

61

Watts

140

Calories

Dragon Fire

5.00 mi in 23:45

12.6

MPH

86

Watts

156

Calories

Redwood Dash

1.50 mi in 8:30

10.6

MPH

55

Watts

40

Calories

Lost Valley

12.11 mi in 1:16:36

9.5

MPH

85

Watts

500

Calories

Coin Toss - Speed - 5 Min

19,379 points

11.2

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

18,093 points

12.0

MPH

71

Watts

29

Calories

Dragons Island - Speed - 5 Min

11,545 points

11.3

MPH

65

Watts

27

Calories
April 29, 2021

123.2

Miles

3,621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:06

13.2

MPH

84

Watts

58

Calories

Expresso Speedway

7.00 mi in 33:00

12.7

MPH

80

Watts

205

Calories

Expresso Speedway

30.00 mi in 2:12:22

13.6

MPH

90

Watts

908

Calories

Expresso Speedway

10.00 mi in 48:28

12.4

MPH

76

Watts

292

Calories

Expresso Speedway

14.00 mi in 1:05:25

12.8

MPH

80

Watts

407

Calories

Expresso Speedway

6.00 mi in 29:58

12.0

MPH

69

Watts

166

Calories

Expresso Speedway

5.00 mi in 26:01

11.5

MPH

65

Watts

138

Calories

Expresso Speedway

5.00 mi in 23:04

13.0

MPH

78

Watts

140

Calories

Expresso Speedway

34.00 mi in 2:42:07

12.6

MPH

84

Watts

1,049

Calories

Expresso Speedway

10.00 mi in 48:23

12.4

MPH

80

Watts

301

Calories
April 28, 2021

115.1

Miles

3,518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

40.00 mi in 3:13:46

12.4

MPH

83

Watts

1,241

Calories

Expresso Speedway

10.00 mi in 48:47

12.3

MPH

79

Watts

302

Calories

Expresso Speedway

15.00 mi in 1:09:51

12.9

MPH

90

Watts

478

Calories

Expresso Speedway

9.00 mi in 48:15

11.2

MPH

72

Watts

278

Calories

Expresso Speedway

27.00 mi in 2:26:22

11.1

MPH

72

Watts

847

Calories

Expresso Speedway

10.00 mi in 48:54

12.3

MPH

79

Watts

302

Calories

Expresso Speedway

4.00 mi in 21:24

11.2

MPH

66

Watts

115

Calories
April 27, 2021

70.0

Miles

2,174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

33.00 mi in 2:35:25

12.7

MPH

88

Watts

1,041

Calories

Expresso Speedway

11.00 mi in 50:25

13.1

MPH

98

Watts

368

Calories

Expresso Speedway

11.00 mi in 53:35

12.3

MPH

83

Watts

343

Calories

Expresso Speedway

5.00 mi in 25:09

11.9

MPH

78

Watts

153

Calories

Expresso Speedway

4.00 mi in 18:53

12.7

MPH

82

Watts

120

Calories

Expresso Speedway

6.00 mi in 28:16

12.7

MPH

82

Watts

180

Calories
April 26, 2021

114.5

Miles

3,544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

24.00 mi in 1:50:19

13.1

MPH

88

Watts

745

Calories

Expresso Speedway

4.00 mi in 19:37

12.2

MPH

73

Watts

114

Calories

Expresso Speedway

8.00 mi in 35:16

13.6

MPH

95

Watts

251

Calories

Expresso Speedway

22.00 mi in 1:32:00

14.3

MPH

104

Watts

710

Calories

Expresso Speedway

11.81 mi in 56:53

12.5

MPH

85

Watts

373

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

63

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

64

Watts

28

Calories

Expresso Speedway

8.28 mi in 43:39

11.4

MPH

74

Watts

256

Calories

Expresso Speedway

9.89 mi in 46:03

12.9

MPH

88

Watts

308

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

87

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:53

13.5

MPH

90

Watts

60

Calories

Expresso Speedway

2.00 mi in 9:20

12.9

MPH

85

Watts

61

Calories

Expresso Speedway

6.00 mi in 28:19

12.7

MPH

86

Watts

188

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

51

Watts

26

Calories

Expresso Speedway

3.00 mi in 14:47

12.2

MPH

77

Watts

89

Calories

Expresso Speedway

9.00 mi in 42:44

12.6

MPH

90

Watts

293

Calories
April 25, 2021

75.2

Miles

2,214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:08

13.0

MPH

84

Watts

149

Calories

Expresso Speedway

12.00 mi in 1:03:37

11.3

MPH

62

Watts

327

Calories

Expresso Speedway

16.00 mi in 1:27:11

11.0

MPH

66

Watts

470

Calories

Expresso Speedway

3.00 mi in 19:51

9.1

MPH

53

Watts

91

Calories

Expresso Speedway

2.00 mi in 13:37

8.8

MPH

52

Watts

62

Calories

Expresso Speedway

6.00 mi in 33:44

10.7

MPH

65

Watts

180

Calories

Expresso Speedway

20.00 mi in 1:32:49

12.9

MPH

86

Watts

613

Calories

Expresso Speedway

11.00 mi in 56:51

11.6

MPH

76

Watts

340

Calories
April 24, 2021

72.2

Miles

2,077

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:48

11.6

MPH

71

Watts

147

Calories

Expresso Speedway

5.00 mi in 26:53

11.2

MPH

63

Watts

140

Calories

Expresso Speedway

6.00 mi in 35:00

10.3

MPH

59

Watts

174

Calories

Expresso Speedway

4.00 mi in 22:23

10.7

MPH

60

Watts

111

Calories

Expresso Speedway

5.00 mi in 26:36

11.3

MPH

62

Watts

136

Calories

Expresso Speedway

5.00 mi in 31:49

9.4

MPH

52

Watts

144

Calories

Expresso Speedway

8.00 mi in 42:32

11.3

MPH

66

Watts

230

Calories

Expresso Speedway

2.00 mi in 12:16

9.8

MPH

55

Watts

57

Calories

Expresso Speedway

10.00 mi in 58:54

10.2

MPH

60

Watts

298

Calories

Expresso Speedway

5.00 mi in 27:11

11.0

MPH

69

Watts

151

Calories

Expresso Speedway

4.00 mi in 23:07

10.4

MPH

62

Watts

118

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

57

Watts

28

Calories

Expresso Speedway

2.00 mi in 11:09

10.8

MPH

61

Watts

56

Calories

Expresso Speedway

10.00 mi in 56:34

10.6

MPH

65

Watts

303

Calories

Tutorial

0 points

1.6

MPH

56

Watts

0

Calories
April 23, 2021

133.1

Miles

4,044

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

18.00 mi in 1:29:30

12.1

MPH

79

Watts

554

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

69

Watts

29

Calories

Expresso Speedway

11.00 mi in 48:28

13.6

MPH

101

Watts

363

Calories

Expresso Speedway

20.00 mi in 1:37:09

12.4

MPH

84

Watts

630

Calories

Expresso Speedway

10.00 mi in 50:38

11.8

MPH

77

Watts

307

Calories

Expresso Speedway

4.00 mi in 17:11

14.0

MPH

94

Watts

122

Calories

Expresso Speedway

6.00 mi in 30:58

11.6

MPH

78

Watts

189

Calories

Expresso Speedway

4.00 mi in 20:08

11.9

MPH

78

Watts

123

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

72

Watts

26

Calories

Expresso Speedway

5.00 mi in 22:33

13.3

MPH

79

Watts

138

Calories

Expresso Speedway

22.00 mi in 1:54:15

11.6

MPH

75

Watts

675

Calories

Expresso Speedway

7.00 mi in 36:08

11.6

MPH

75

Watts

215

Calories

Expresso Speedway

5.00 mi in 23:45

12.6

MPH

84

Watts

153

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

95

Watts

63

Calories

Expresso Speedway

8.00 mi in 42:48

11.2

MPH

65

Watts

228

Calories

Track Fever

9.00 mi in 43:54

12.3

MPH

80

Watts

275

Calories
April 22, 2021

78.1

Miles

2,344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

17.00 mi in 1:17:43

13.1

MPH

86

Watts

514

Calories

Expresso Speedway

33.00 mi in 2:42:31

12.2

MPH

79

Watts

1,006

Calories

Expresso Speedway

7.00 mi in 40:26

10.4

MPH

67

Watts

221

Calories

Expresso Speedway

13.00 mi in 1:04:33

12.1

MPH

76

Watts

387

Calories

Expresso Speedway

8.00 mi in 40:30

11.9

MPH

77

Watts

246

Calories
April 21, 2021

128.4

Miles

3,943

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:53:33

13.2

MPH

96

Watts

817

Calories

Expresso Speedway

8.00 mi in 40:29

11.9

MPH

85

Watts

264

Calories

Expresso Speedway

6.00 mi in 29:55

12.0

MPH

82

Watts

190

Calories

Expresso Speedway

6.00 mi in 27:21

13.2

MPH

86

Watts

180

Calories

Expresso Speedway

34.00 mi in 2:29:01

13.7

MPH

94

Watts

1,056

Calories

Expresso Speedway

6.00 mi in 33:44

10.7

MPH

68

Watts

186

Calories

Expresso Speedway

5.00 mi in 21:48

13.8

MPH

88

Watts

146

Calories

Expresso Speedway

11.00 mi in 50:28

13.1

MPH

83

Watts

324

Calories

Expresso Speedway

5.00 mi in 24:47

12.1

MPH

74

Watts

146

Calories

Expresso Speedway

2.00 mi in 10:30

11.4

MPH

75

Watts

61

Calories

Expresso Speedway

3.00 mi in 15:23

11.7

MPH

71

Watts

87

Calories

Expresso Speedway

12.00 mi in 55:14

13.0

MPH

88

Watts

371

Calories

Expresso Speedway

5.00 mi in 22:55

13.1

MPH

90

Watts

156

Calories
April 20, 2021

100.1

Miles

3,090

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:54:29

13.1

MPH

85

Watts

752

Calories

Expresso Speedway

20.00 mi in 1:52:08

10.7

MPH

71

Watts

639

Calories

Expresso Speedway

11.00 mi in 58:12

11.3

MPH

81

Watts

367

Calories

Expresso Speedway

1.98 mi in 12:42

9.4

MPH

57

Watts

61

Calories

Expresso Speedway

17.00 mi in 1:17:08

13.2

MPH

87

Watts

516

Calories

Expresso Speedway

13.00 mi in 57:47

13.5

MPH

92

Watts

403

Calories

Expresso Speedway

12.00 mi in 47:03

15.3

MPH

113

Watts

388

Calories

Tutorial

0 points

4.7

MPH

58

Watts

0

Calories

Tutorial

0 points

8.4

MPH

34

Watts

0

Calories
April 19, 2021

74.0

Miles

2,184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 38:36

14.0

MPH

93

Watts

271

Calories

Expresso Speedway

5.00 mi in 24:43

12.1

MPH

82

Watts

157

Calories

Expresso Speedway

6.00 mi in 27:35

13.1

MPH

89

Watts

188

Calories

Expresso Speedway

5.00 mi in 22:37

13.3

MPH

79

Watts

140

Calories

Expresso Speedway

30.00 mi in 2:20:44

12.8

MPH

80

Watts

875

Calories

Expresso Speedway

19.00 mi in 1:21:50

13.9

MPH

94

Watts

581

Calories
April 18, 2021

97.3

Miles

2,845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

17.00 mi in 1:24:56

12.0

MPH

76

Watts

510

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

54

Watts

29

Calories

Expresso Speedway

3.00 mi in 17:28

10.3

MPH

55

Watts

82

Calories

Expresso Speedway

10.00 mi in 48:22

12.4

MPH

73

Watts

281

Calories

Expresso Speedway

3.00 mi in 12:28

14.4

MPH

103

Watts

94

Calories

Track Fever

9.00 mi in 37:28

14.4

MPH

102

Watts

283

Calories

Track Fever

9.00 mi in 46:14

11.7

MPH

67

Watts

253

Calories

Track Fever

9.00 mi in 43:14

12.5

MPH

75

Watts

256

Calories

Track Fever

9.00 mi in 47:24

11.4

MPH

69

Watts

265

Calories

Track Fever

9.00 mi in 50:46

10.6

MPH

65

Watts

270

Calories

Track Fever

9.00 mi in 41:53

12.9

MPH

80

Watts

261

Calories

Track Fever

9.00 mi in 39:41

13.6

MPH

84

Watts

256

Calories
April 17, 2021

94.0

Miles

2,844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:23

14.0

MPH

97

Watts

155

Calories

Expresso Speedway

25.00 mi in 2:09:53

11.5

MPH

76

Watts

777

Calories

Expresso Speedway

32.00 mi in 2:47:21

11.5

MPH

74

Watts

983

Calories

Expresso Speedway

5.00 mi in 22:39

13.2

MPH

79

Watts

141

Calories

Expresso Speedway

5.00 mi in 27:33

10.9

MPH

69

Watts

154

Calories

Expresso Speedway

5.00 mi in 26:54

11.2

MPH

70

Watts

151

Calories

Expresso Speedway

10.00 mi in 50:24

11.9

MPH

75

Watts

300

Calories

Expresso Speedway

7.00 mi in 30:53

13.6

MPH

96

Watts

222

Calories
April 16, 2021

73.0

Miles

2,148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 24:56

14.4

MPH

101

Watts

187

Calories

Expresso Speedway

9.00 mi in 44:36

12.1

MPH

79

Watts

275

Calories

Expresso Speedway

58.00 mi in 4:29:48

12.9

MPH

82

Watts

1,720

Calories
April 15, 2021

38.0

Miles

1,119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

22.00 mi in 1:55:28

11.4

MPH

70

Watts

651

Calories

Expresso Speedway

11.00 mi in 56:20

11.7

MPH

73

Watts

329

Calories

Expresso Speedway

5.00 mi in 26:18

11.4

MPH

75

Watts

156

Calories
April 14, 2021

67.1

Miles

2,130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:17

11.4

MPH

72

Watts

151

Calories

Expresso Speedway

25.00 mi in 2:09:21

11.6

MPH

80

Watts

808

Calories

Expresso Speedway

25.00 mi in 1:57:57

12.7

MPH

90

Watts

811

Calories

Expresso Speedway

4.00 mi in 20:11

11.9

MPH

85

Watts

132

Calories

Expresso Speedway

8.00 mi in 34:58

13.7

MPH

97

Watts

254

Calories

Tutorial

0 points

6.8

MPH

33

Watts

0

Calories
April 13, 2021

31.1

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 38:32

12.5

MPH

80

Watts

240

Calories

Expresso Speedway

2.00 mi in 14:18

8.4

MPH

48

Watts

62

Calories

Expresso Speedway

0.38 mi in 3:07

7.3

MPH

44

Watts

12

Calories

Expresso Speedway

0.62 mi in 4:51

7.7

MPH

39

Watts

18

Calories

Expresso Speedway

2.00 mi in 10:24

11.5

MPH

59

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

68

Watts

30

Calories

Expresso Speedway

6.00 mi in 41:34

8.7

MPH

54

Watts

194

Calories

Expresso Speedway

5.00 mi in 26:16

11.4

MPH

76

Watts

157

Calories

Expresso Speedway

6.00 mi in 36:15

9.9

MPH

63

Watts

190

Calories
April 12, 2021

45.1

Miles

1,431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.49 mi in 25:45

12.8

MPH

87

Watts

171

Calories

Expresso Speedway

0.51 mi in 5:06

6.0

MPH

43

Watts

20

Calories

Expresso Speedway

25.00 mi in 1:56:27

12.9

MPH

90

Watts

799

Calories

Expresso Speedway

14.00 mi in 1:07:38

12.4

MPH

89

Watts

458

Calories
April 11, 2021

101.2

Miles

3,359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 41:37

14.4

MPH

109

Watts

331

Calories

Expresso Speedway

50.00 mi in 3:56:25

12.7

MPH

95

Watts

1,686

Calories

Expresso Speedway

6.00 mi in 35:18

10.2

MPH

82

Watts

225

Calories

Expresso Speedway

6.00 mi in 34:20

10.5

MPH

77

Watts

208

Calories

Expresso Speedway

5.00 mi in 24:25

12.3

MPH

84

Watts

158

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

64

Watts

27

Calories

Expresso Speedway

3.00 mi in 15:25

11.7

MPH

73

Watts

89

Calories

Expresso Speedway

8.00 mi in 34:48

13.8

MPH

98

Watts

255

Calories

Expresso Speedway

6.00 mi in 25:09

14.3

MPH

112

Watts

205

Calories

Expresso Speedway

5.00 mi in 17:31

17.1

MPH

140

Watts

172

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

189

Watts

39

Calories
April 10, 2021

37.1

Miles

1,074

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 1:09:27

12.1

MPH

68

Watts

381

Calories

Expresso Speedway

7.00 mi in 30:32

13.8

MPH

96

Watts

220

Calories

Expresso Speedway

9.00 mi in 44:40

12.1

MPH

77

Watts

270

Calories

Expresso Speedway

7.00 mi in 33:33

12.5

MPH

81

Watts

211

Calories
April 9, 2021

53.3

Miles

1,589

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:31

10.4

MPH

69

Watts

64

Calories

Expresso Speedway

7.00 mi in 34:45

12.1

MPH

77

Watts

211

Calories

Expresso Speedway

19.00 mi in 1:29:37

12.7

MPH

82

Watts

567

Calories

Expresso Speedway

5.00 mi in 22:32

13.3

MPH

83

Watts

144

Calories

Expresso Speedway

3.00 mi in 13:30

13.3

MPH

85

Watts

89

Calories

Expresso Speedway

4.00 mi in 17:11

14.0

MPH

93

Watts

121

Calories

Expresso Speedway

5.00 mi in 21:33

13.9

MPH

99

Watts

159

Calories

Expresso Speedway

8.00 mi in 34:10

14.0

MPH

97

Watts

248

Calories
April 8, 2021

11.1

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 55:24

11.9

MPH

81

Watts

350

Calories
April 7, 2021

62.2

Miles

1,890

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:17:55

11.6

MPH

82

Watts

496

Calories

Expresso Speedway

5.00 mi in 29:10

10.3

MPH

67

Watts

159

Calories

Expresso Speedway

5.00 mi in 22:39

13.2

MPH

86

Watts

149

Calories

Expresso Speedway

5.00 mi in 24:05

12.5

MPH

76

Watts

145

Calories

Expresso Speedway

5.00 mi in 19:25

15.5

MPH

110

Watts

155

Calories

Expresso Speedway

6.00 mi in 24:49

14.5

MPH

98

Watts

181

Calories

Expresso Speedway

10.00 mi in 42:46

14.0

MPH

95

Watts

305

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

70

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:44

12.3

MPH

75

Watts

57

Calories

Expresso Speedway

3.00 mi in 12:01

15.0

MPH

100

Watts

90

Calories

Expresso Speedway

4.00 mi in 15:55

15.1

MPH

103

Watts

121

Calories

Tutorial

0 points

1.2

MPH

27

Watts

0

Calories
April 6, 2021

34.8

Miles

1,118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:51

14.4

MPH

102

Watts

157

Calories

Expresso Speedway

5.00 mi in 21:02

14.3

MPH

102

Watts

159

Calories

Expresso Speedway

10.00 mi in 44:29

13.5

MPH

99

Watts

328

Calories

Expresso Speedway

5.00 mi in 29:06

10.3

MPH

67

Watts

159

Calories

Expresso Speedway

1.00 mi in 11:29

5.2

MPH

40

Watts

44

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

56

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

73

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

71

Watts

30

Calories

Expresso Speedway

5.00 mi in 30:25

9.9

MPH

68

Watts

167

Calories
April 5, 2021

60.1

Miles

1,858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:20

11.9

MPH

77

Watts

183

Calories

Expresso Speedway

4.00 mi in 20:11

11.9

MPH

81

Watts

126

Calories

Expresso Speedway

5.00 mi in 23:46

12.6

MPH

85

Watts

155

Calories

Expresso Speedway

5.00 mi in 21:46

13.8

MPH

97

Watts

158

Calories

Expresso Speedway

3.00 mi in 12:10

14.8

MPH

109

Watts

97

Calories

Expresso Speedway

2.00 mi in 8:46

13.7

MPH

96

Watts

63

Calories

Expresso Speedway

11.00 mi in 46:39

14.1

MPH

90

Watts

321

Calories

Expresso Speedway

10.00 mi in 42:22

14.2

MPH

100

Watts

317

Calories

Expresso Speedway

14.00 mi in 53:54

15.6

MPH

117

Watts

458

Calories
April 3, 2021

16.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 45:36

13.2

MPH

76

Watts

273

Calories

Expresso Speedway

6.00 mi in 31:22

11.5

MPH

72

Watts

181

Calories
April 2, 2021

50.1

Miles

1,527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:59

12.9

MPH

87

Watts

185

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

78

Watts

56

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

73

Watts

54

Calories

Expresso Speedway

2.43 mi in 17:17

8.4

MPH

54

Watts

80

Calories

Expresso Speedway

0.57 mi in 4:21

7.9

MPH

41

Watts

17

Calories

Expresso Speedway

1.00 mi in 7:46

7.7

MPH

40

Watts

30

Calories

Expresso Speedway

36.00 mi in 2:25:11

14.9

MPH

105

Watts

1,123

Calories

Tutorial

0 points

0.0

MPH

67

Watts

0

Calories
April 1, 2021

96.4

Miles

2,883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 53:27

12.3

MPH

83

Watts

342

Calories

Expresso Speedway

3.00 mi in 14:10

12.7

MPH

73

Watts

83

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

79

Watts

59

Calories

Expresso Speedway

5.00 mi in 25:39

11.7

MPH

71

Watts

146

Calories

Expresso Speedway

2.00 mi in 9:39

12.4

MPH

73

Watts

56

Calories

Expresso Speedway

3.00 mi in 14:18

12.6

MPH

75

Watts

85

Calories

Expresso Speedway

5.00 mi in 25:40

11.7

MPH

74

Watts

151

Calories

Expresso Speedway

3.00 mi in 15:46

11.4

MPH

71

Watts

89

Calories

Expresso Speedway

12.00 mi in 1:07:35

10.7

MPH

66

Watts

365

Calories

Expresso Speedway

5.00 mi in 29:46

10.1

MPH

64

Watts

156

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

78

Watts

63

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

83

Watts

90

Calories

Expresso Speedway

5.00 mi in 23:37

12.7

MPH

84

Watts

152

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

63

Watts

27

Calories

Expresso Speedway

6.00 mi in 26:51

13.4

MPH

91

Watts

185

Calories

Expresso Speedway

3.00 mi in 14:46

12.2

MPH

76

Watts

88

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

64

Watts

31

Calories
March 31, 2021

25.0

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:32

11.3

MPH

74

Watts

156

Calories

Expresso Speedway

5.00 mi in 21:37

13.9

MPH

98

Watts

158

Calories

Expresso Speedway

39.00 mi in 2:48:38

13.9

MPH

94

Watts

1,193

Calories
March 30, 2021

11.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:22

13.4

MPH

102

Watts

169

Calories

Expresso Speedway

6.00 mi in 37:04

9.7

MPH

68

Watts

205

Calories
March 29, 2021

9.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:36

8.8

MPH

59

Watts

67

Calories

Expresso Speedway

7.00 mi in 33:56

12.4

MPH

87

Watts

226

Calories

Tutorial

0 points

0.7

MPH

17

Watts

0

Calories
March 27, 2021

23.1

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 50:12

10.8

MPH

83

Watts

323

Calories

Expresso Speedway

4.00 mi in 24:06

10.0

MPH

71

Watts

137

Calories

Expresso Speedway

0.51 mi in 3:54

7.8

MPH

42

Watts

15

Calories

Expresso Speedway

0.50 mi in 5:21

5.6

MPH

35

Watts

18

Calories

Expresso Speedway

2.00 mi in 11:48

10.2

MPH

56

Watts

56

Calories

Expresso Speedway

4.00 mi in 18:32

12.9

MPH

84

Watts

119

Calories

Expresso Speedway

3.00 mi in 13:07

13.7

MPH

96

Watts

94

Calories
March 26, 2021

11.1

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 49:28

13.3

MPH

93

Watts

346

Calories
March 25, 2021

5.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:40

11.7

MPH

84

Watts

167

Calories
March 24, 2021

11.1

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 58:52

11.2

MPH

74

Watts

345

Calories
March 23, 2021

19.1

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 42:37

11.3

MPH

77

Watts

259

Calories

Expresso Speedway

5.00 mi in 25:56

11.6

MPH

86

Watts

171

Calories

Expresso Speedway

3.00 mi in 15:27

11.7

MPH

81

Watts

97

Calories

Expresso Speedway

3.00 mi in 11:34

15.6

MPH

121

Watts

100

Calories
March 22, 2021

12.0

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:30

11.4

MPH

64

Watts

55

Calories

Expresso Speedway

3.00 mi in 12:57

13.9

MPH

98

Watts

94

Calories

Expresso Speedway

2.00 mi in 9:56

12.1

MPH

82

Watts

63

Calories

Expresso Speedway

5.00 mi in 21:31

13.9

MPH

103

Watts

164

Calories
March 21, 2021

20.0

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 41:07

14.6

MPH

106

Watts

321

Calories

Expresso Speedway

10.00 mi in 43:47

13.7

MPH

101

Watts

330

Calories

Tutorial

0 points

4.2

MPH

76

Watts

0

Calories
March 20, 2021

9.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.30 mi in 32:44

13.4

MPH

103

Watts

249

Calories

Expresso Speedway

0.70 mi in 5:36

7.5

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

74

Watts

31

Calories
March 19, 2021

7.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 41:22

10.2

MPH

60

Watts

209

Calories
March 18, 2021

10.1

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:17

13.0

MPH

98

Watts

339

Calories

Tutorial

0 points

0.3

MPH

14

Watts

0

Calories
March 17, 2021

25.3

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 53:55

12.2

MPH

81

Watts

340

Calories

Expresso Speedway

10.00 mi in 43:27

13.8

MPH

97

Watts

315

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

54

Watts

27

Calories

Expresso Speedway

3.00 mi in 13:05

13.8

MPH

103

Watts

100

Calories

Tutorial

0 points

1.5

MPH

11

Watts

0

Calories
March 16, 2021

11.1

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 55:20

11.9

MPH

77

Watts

335

Calories
March 14, 2021

16.1

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 38:11

14.1

MPH

95

Watts

273

Calories

Expresso Speedway

7.00 mi in 31:52

13.2

MPH

83

Watts

205

Calories
March 12, 2021

34.1

Miles

1,030

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 57:07

12.6

MPH

83

Watts

364

Calories

Expresso Speedway

10.00 mi in 45:12

13.3

MPH

93

Watts

316

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

84

Watts

62

Calories

Expresso Speedway

3.00 mi in 14:31

12.4

MPH

73

Watts

84

Calories

Expresso Speedway

3.00 mi in 12:33

14.3

MPH

102

Watts

94

Calories

Expresso Speedway

4.00 mi in 18:04

13.3

MPH

85

Watts

117

Calories
March 9, 2021

5.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:05

13.0

MPH

88

Watts

154

Calories
March 7, 2021

21.1

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

88

Watts

33

Calories

Expresso Speedway

5.00 mi in 23:56

12.5

MPH

93

Watts

167

Calories

Expresso Speedway

5.00 mi in 24:58

12.0

MPH

87

Watts

166

Calories

Expresso Speedway

5.00 mi in 24:22

12.3

MPH

91

Watts

167

Calories

Expresso Speedway

5.00 mi in 24:24

12.3

MPH

91

Watts

167

Calories

Tutorial

0 points

2.0

MPH

0

Watts

0

Calories
March 6, 2021

18.2

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 56:32

9.6

MPH

67

Watts

308

Calories

Expresso Speedway

2.00 mi in 11:49

10.2

MPH

57

Watts

57

Calories

Expresso Speedway

3.00 mi in 16:03

11.2

MPH

83

Watts

102

Calories

Expresso Speedway

4.00 mi in 25:07

9.6

MPH

76

Watts

150

Calories
March 5, 2021

9.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 41:15

13.1

MPH

91

Watts

285

Calories
March 4, 2021

7.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:20

12.9

MPH

90

Watts

64

Calories

Expresso Speedway

3.00 mi in 21:32

8.4

MPH

60

Watts

108

Calories

Expresso Speedway

2.00 mi in 9:50

12.2

MPH

88

Watts

65

Calories
March 3, 2021

6.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

71

Watts

29

Calories

Expresso Speedway

5.00 mi in 30:18

9.9

MPH

61

Watts

154

Calories

Tutorial

0 points

2.9

MPH

7

Watts

0

Calories
March 2, 2021

11.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 40:08

10.5

MPH

72

Watts

231

Calories

Expresso Speedway

4.00 mi in 24:52

9.7

MPH

68

Watts

137

Calories
March 1, 2021

22.2

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:23

12.3

MPH

80

Watts

183

Calories

Expresso Speedway

5.00 mi in 22:45

13.2

MPH

84

Watts

147

Calories

Expresso Speedway

2.00 mi in 9:46

12.3

MPH

84

Watts

62

Calories

Expresso Speedway

3.00 mi in 13:33

13.3

MPH

82

Watts

86

Calories

Expresso Speedway

3.00 mi in 16:12

11.1

MPH

63

Watts

83

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

71

Watts

28

Calories

Expresso Speedway

2.00 mi in 12:16

9.8

MPH

54

Watts

57

Calories
February 28, 2021

25.0

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 1:54:52

13.1

MPH

85

Watts

751

Calories

Tutorial

0 points

3.8

MPH

79

Watts

0

Calories
February 27, 2021

51.2

Miles

1,643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 26:14

13.7

MPH

95

Watts

188

Calories

Expresso Speedway

5.00 mi in 23:14

12.9

MPH

96

Watts

167

Calories

Expresso Speedway

5.00 mi in 23:47

12.6

MPH

98

Watts

174

Calories

Expresso Speedway

5.00 mi in 21:34

13.9

MPH

110

Watts

173

Calories

Expresso Speedway

5.00 mi in 20:43

14.5

MPH

119

Watts

178

Calories

Expresso Speedway

5.00 mi in 22:23

13.4

MPH

106

Watts

174

Calories

Expresso Speedway

2.00 mi in 9:08

13.1

MPH

86

Watts

59

Calories

Expresso Speedway

3.00 mi in 16:43

10.8

MPH

59

Watts

83

Calories

Expresso Speedway

4.00 mi in 25:38

9.4

MPH

61

Watts

130

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

68

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

73

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

56

Watts

25

Calories

Expresso Speedway

2.00 mi in 12:31

9.6

MPH

55

Watts

59

Calories

Expresso Speedway

2.00 mi in 11:17

10.6

MPH

64

Watts

59

Calories

Expresso Speedway

4.00 mi in 18:01

13.3

MPH

89

Watts

122

Calories
February 26, 2021

16.3

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:07

10.5

MPH

51

Watts

77

Calories

Expresso Speedway

7.00 mi in 32:58

12.7

MPH

74

Watts

193

Calories

Expresso Speedway

5.50 mi in 29:29

11.2

MPH

66

Watts

159

Calories

Expresso Speedway

0.50 mi in 3:11

9.4

MPH

48

Watts

13

Calories

Tutorial

0 points

2.2

MPH

44

Watts

0

Calories

Tutorial

0 points

3.6

MPH

26

Watts

0

Calories
February 25, 2021

7.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 42:48

9.8

MPH

51

Watts

193

Calories
February 24, 2021

35.2

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:56

14.2

MPH

91

Watts

116

Calories

Expresso Speedway

8.00 mi in 39:02

12.3

MPH

74

Watts

230

Calories

Expresso Speedway

7.00 mi in 31:07

13.5

MPH

83

Watts

201

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

69

Watts

29

Calories

Expresso Speedway

11.00 mi in 50:55

13.0

MPH

79

Watts

316

Calories

Expresso Speedway

2.00 mi in 8:47

13.7

MPH

83

Watts

56

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

82

Watts

61

Calories

Tutorial

0 points

7.1

MPH

96

Watts

0

Calories
February 23, 2021

18.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 33:00

14.5

MPH

100

Watts

244

Calories

Expresso Speedway

10.00 mi in 53:23

11.2

MPH

69

Watts

297

Calories
February 22, 2021

52.4

Miles

1,610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:45

13.8

MPH

94

Watts

153

Calories

Expresso Speedway

5.00 mi in 26:16

11.4

MPH

77

Watts

159

Calories

Expresso Speedway

6.00 mi in 29:47

12.1

MPH

81

Watts

188

Calories

Expresso Speedway

5.00 mi in 22:27

13.4

MPH

90

Watts

153

Calories

Expresso Speedway

6.00 mi in 29:16

12.3

MPH

77

Watts

177

Calories

Expresso Speedway

2.00 mi in 10:17

11.7

MPH

80

Watts

63

Calories

Expresso Speedway

5.00 mi in 21:58

13.7

MPH

93

Watts

154

Calories

Expresso Speedway

18.00 mi in 1:13:36

14.7

MPH

106

Watts

575

Calories
February 21, 2021

20.0

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 53:16

14.6

MPH

108

Watts

422

Calories

Expresso Speedway

3.00 mi in 17:13

10.5

MPH

70

Watts

97

Calories

Expresso Speedway

4.00 mi in 22:45

10.5

MPH

75

Watts

135

Calories

Tutorial

0 points

1.4

MPH

50

Watts

0

Calories
February 19, 2021

37.2

Miles

1,114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:05

14.8

MPH

103

Watts

61

Calories

Expresso Speedway

10.00 mi in 47:31

12.6

MPH

83

Watts

306

Calories

Expresso Speedway

10.00 mi in 43:10

13.9

MPH

91

Watts

298

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

91

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

94

Watts

30

Calories

Expresso Speedway

3.00 mi in 15:51

11.4

MPH

75

Watts

93

Calories

Expresso Speedway

5.00 mi in 29:35

10.1

MPH

60

Watts

148

Calories

Expresso Speedway

5.00 mi in 23:24

12.8

MPH

88

Watts

157

Calories

Tutorial

0 points

5.4

MPH

92

Watts

0

Calories

Tutorial

0 points

9.6

MPH

61

Watts

0

Calories
February 18, 2021

5.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:12

10.7

MPH

72

Watts

64

Calories

Expresso Speedway

3.00 mi in 16:26

11.0

MPH

74

Watts

96

Calories

Tutorial

0 points

10.2

MPH

48

Watts

1

Calories

Tutorial

0 points

0.4

MPH

77

Watts

0

Calories

Tutorial

0 points

1.2

MPH

35

Watts

0

Calories
February 17, 2021

3.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:47

8.7

MPH

51

Watts

62

Calories

Expresso Speedway

1.00 mi in 8:59

6.7

MPH

43

Watts

35

Calories

Tutorial

0 points

7.8

MPH

28

Watts

0

Calories
February 16, 2021

19.3

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:33

14.6

MPH

110

Watts

165

Calories

Expresso Speedway

4.00 mi in 19:17

12.4

MPH

90

Watts

132

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

89

Watts

32

Calories

Expresso Speedway

5.00 mi in 20:25

14.7

MPH

112

Watts

165

Calories

Expresso Speedway

4.00 mi in 24:43

9.7

MPH

74

Watts

145

Calories
February 15, 2021

11.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 51:40

12.8

MPH

101

Watts

389

Calories
February 13, 2021

23.0

Miles

814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 34:48

8.6

MPH

66

Watts

188

Calories

Expresso Speedway

2.00 mi in 13:28

8.9

MPH

67

Watts

74

Calories

Expresso Speedway

2.00 mi in 8:32

14.1

MPH

94

Watts

61

Calories

Expresso Speedway

3.00 mi in 18:59

9.5

MPH

68

Watts

104

Calories

Expresso Speedway

5.00 mi in 34:50

8.6

MPH

63

Watts

182

Calories

Expresso Speedway

6.00 mi in 31:16

11.5

MPH

88

Watts

210

Calories
February 12, 2021

24.1

Miles

769

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 53:14

10.1

MPH

71

Watts

304

Calories

Expresso Speedway

6.00 mi in 32:29

11.1

MPH

81

Watts

205

Calories

Expresso Speedway

3.00 mi in 18:12

9.9

MPH

53

Watts

83

Calories

Expresso Speedway

6.00 mi in 29:32

12.2

MPH

80

Watts

184

Calories
February 11, 2021

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:43

13.8

MPH

96

Watts

156

Calories
February 10, 2021

25.2

Miles

837

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 42:32

8.5

MPH

61

Watts

217

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

96

Watts

69

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

78

Watts

32

Calories

Expresso Speedway

5.00 mi in 30:18

9.9

MPH

65

Watts

161

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

76

Watts

31

Calories

Expresso Speedway

3.00 mi in 14:12

12.7

MPH

93

Watts

99

Calories

Expresso Speedway

7.00 mi in 37:14

11.3

MPH

79

Watts

230

Calories
February 9, 2021

11.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 25:26

14.2

MPH

98

Watts

187

Calories

Expresso Speedway

2.00 mi in 8:46

13.7

MPH

88

Watts

59

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

73

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

83

Watts

29

Calories
February 8, 2021

21.2

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:55

12.1

MPH

79

Watts

92

Calories

Expresso Speedway

1.00 mi in 7:10

8.4

MPH

54

Watts

33

Calories

Expresso Speedway

6.00 mi in 34:37

10.4

MPH

70

Watts

196

Calories

Expresso Speedway

2.00 mi in 10:45

11.2

MPH

72

Watts

62

Calories

Expresso Speedway

3.00 mi in 14:11

12.7

MPH

82

Watts

90

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

83

Watts

33

Calories

Expresso Speedway

5.00 mi in 26:01

11.5

MPH

81

Watts

163

Calories
February 7, 2021

35.0

Miles

1,197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:22

14.7

MPH

112

Watts

165

Calories

Expresso Speedway

5.00 mi in 20:37

14.6

MPH

114

Watts

171

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

113

Watts

32

Calories

Expresso Speedway

1.82 mi in 10:19

10.6

MPH

76

Watts

61

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

92

Watts

65

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

81

Watts

32

Calories

Expresso Speedway

2.00 mi in 12:00

10.0

MPH

70

Watts

68

Calories

Expresso Speedway

0.25 mi in 2:32

5.9

MPH

44

Watts

10

Calories

Expresso Speedway

2.00 mi in 12:34

9.5

MPH

70

Watts

70

Calories

Expresso Speedway

2.00 mi in 15:00

8.0

MPH

55

Watts

71

Calories

Expresso Speedway

1.00 mi in 11:04

5.4

MPH

43

Watts

44

Calories

Expresso Speedway

2.00 mi in 14:11

8.5

MPH

66

Watts

77

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

138

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

115

Watts

32

Calories

Expresso Speedway

1.90 mi in 9:13

12.4

MPH

94

Watts

65

Calories

Expresso Speedway

4.00 mi in 18:48

12.8

MPH

102

Watts

142

Calories

Expresso Speedway

2.00 mi in 7:40

15.7

MPH

122

Watts

67

Calories
February 6, 2021

14.1

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 37:02

8.1

MPH

60

Watts

187

Calories

Expresso Speedway

2.00 mi in 15:50

7.6

MPH

55

Watts

75

Calories

Expresso Speedway

2.00 mi in 12:35

9.5

MPH

71

Watts

71

Calories

Expresso Speedway

1.00 mi in 13:03

4.6

MPH

43

Watts

52

Calories

Expresso Speedway

4.00 mi in 27:00

8.9

MPH

71

Watts

154

Calories
February 5, 2021

26.4

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 51:21

10.5

MPH

73

Watts

297

Calories

Expresso Speedway

2.00 mi in 13:04

9.2

MPH

60

Watts

65

Calories

Expresso Speedway

5.00 mi in 28:31

10.5

MPH

76

Watts

170

Calories

Expresso Speedway

1.00 mi in 7:31

8.0

MPH

51

Watts

33

Calories

Expresso Speedway

5.00 mi in 33:13

9.0

MPH

60

Watts

166

Calories

Expresso Speedway

4.00 mi in 34:18

7.0

MPH

55

Watts

162

Calories
February 4, 2021

14.2

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:32

10.5

MPH

71

Watts

162

Calories

Expresso Speedway

3.00 mi in 14:52

12.1

MPH

70

Watts

84

Calories

Expresso Speedway

2.00 mi in 10:35

11.3

MPH

67

Watts

57

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

66

Watts

25

Calories

Expresso Speedway

3.00 mi in 16:09

11.1

MPH

59

Watts

79

Calories
February 3, 2021

20.2

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:13

11.1

MPH

75

Watts

96

Calories

Expresso Speedway

6.43 mi in 38:44

10.0

MPH

67

Watts

211

Calories

Expresso Speedway

1.60 mi in 9:39

9.9

MPH

62

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

49

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

73

Watts

60

Calories

Expresso Speedway

4.00 mi in 20:20

11.8

MPH

83

Watts

130

Calories

Expresso Speedway

2.00 mi in 11:28

10.5

MPH

77

Watts

69

Calories
February 2, 2021

13.1

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:10:57

11.0

MPH

79

Watts

439

Calories
February 1, 2021

21.1

Miles

718

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 37:30

11.2

MPH

85

Watts

245

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

87

Watts

72

Calories

Expresso Speedway

2.00 mi in 8:28

14.2

MPH

104

Watts

64

Calories

Expresso Speedway

3.00 mi in 12:23

14.5

MPH

113

Watts

101

Calories

Expresso Speedway

7.00 mi in 26:43

15.7

MPH

127

Watts

241

Calories
January 31, 2021

13.2

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 51:59

12.7

MPH

90

Watts

355

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

112

Watts

71

Calories
January 30, 2021

58.6

Miles

1,877

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

30

Calories

Expresso Speedway

5.00 mi in 22:43

13.2

MPH

84

Watts

147

Calories

Expresso Speedway

5.00 mi in 27:49

10.8

MPH

71

Watts

158

Calories

Expresso Speedway

10.00 mi in 1:04:24

9.3

MPH

66

Watts

346

Calories

Expresso Speedway

5.00 mi in 26:20

11.4

MPH

83

Watts

168

Calories

Expresso Speedway

6.00 mi in 26:15

13.7

MPH

94

Watts

186

Calories

Expresso Speedway

5.00 mi in 27:27

10.9

MPH

78

Watts

168

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

95

Watts

63

Calories

Expresso Speedway

5.00 mi in 22:07

13.6

MPH

90

Watts

151

Calories

Expresso Speedway

2.00 mi in 11:47

10.2

MPH

72

Watts

67

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

98

Watts

30

Calories

Expresso Speedway

5.00 mi in 27:40

10.8

MPH

79

Watts

170

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

86

Watts

31

Calories

Expresso Speedway

2.00 mi in 11:56

10.1

MPH

71

Watts

67

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

85

Watts

92

Calories

Tutorial

0 points

6.3

MPH

49

Watts

0

Calories
January 29, 2021

18.0

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 34:59

8.6

MPH

66

Watts

189

Calories

Expresso Speedway

3.00 mi in 17:55

10.0

MPH

65

Watts

95

Calories

Expresso Speedway

10.00 mi in 56:58

10.5

MPH

68

Watts

312

Calories
January 28, 2021

12.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:46

12.5

MPH

88

Watts

192

Calories

Expresso Speedway

5.00 mi in 19:37

15.3

MPH

123

Watts

172

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

130

Watts

35

Calories
January 27, 2021

33.4

Miles

1,121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 56:26

9.6

MPH

67

Watts

307

Calories

Expresso Speedway

3.00 mi in 18:52

9.5

MPH

72

Watts

108

Calories

Expresso Speedway

5.00 mi in 34:34

8.7

MPH

59

Watts

171

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

69

Watts

36

Calories

Expresso Speedway

1.00 mi in 7:21

8.2

MPH

61

Watts

37

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

84

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

89

Watts

29

Calories

Expresso Speedway

5.00 mi in 25:36

11.7

MPH

87

Watts

170

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

73

Watts

59

Calories

Expresso Speedway

5.00 mi in 22:04

13.6

MPH

99

Watts

162

Calories

Tutorial

0 points

1.2

MPH

0

Watts

0

Calories
January 26, 2021

8.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 45:19

10.6

MPH

86

Watts

298

Calories
January 25, 2021

40.3

Miles

1,409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 47:13

10.2

MPH

73

Watts

274

Calories

Expresso Speedway

5.00 mi in 27:28

10.9

MPH

84

Watts

178

Calories

Expresso Speedway

5.00 mi in 30:51

9.7

MPH

73

Watts

179

Calories

Expresso Speedway

6.00 mi in 35:11

10.2

MPH

80

Watts

219

Calories

Expresso Speedway

4.00 mi in 20:16

11.8

MPH

86

Watts

133

Calories

Expresso Speedway

11.00 mi in 1:10:51

9.3

MPH

71

Watts

402

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

69

Watts

33

Calories

Tutorial

0 points

2.0

MPH

15

Watts

0

Calories
January 23, 2021

6.1

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:14

11.9

MPH

86

Watts

200

Calories

Ox Trot 1 Jan 2021 - 31 Dec 2021

Ox Trot

Goal: Ride 2021 KM (1256 MI)

Ox Trot 1 Jan 2021 - 31 Dec 2021

# 24

of 1,825 Riders

4,657

Miles

Challenge Totals

December 31, 2021

20.02 Miles

596 Calories

0 Score

December 30, 2021

67.48 Miles

1,996 Calories

0 Score

November 11, 2021

169.75 Miles

4,760 Calories

0 Score

November 4, 2021

152.29 Miles

4,269 Calories

0 Score

November 3, 2021

55.00 Miles

1,588 Calories

0 Score

October 28, 2021

79.98 Miles

2,248 Calories

0 Score

October 27, 2021

75.00 Miles

2,122 Calories

0 Score

October 21, 2021

97.98 Miles

2,834 Calories

0 Score

October 20, 2021

25.00 Miles

745 Calories

0 Score

October 14, 2021

105.00 Miles

2,810 Calories

0 Score

October 13, 2021

50.00 Miles

1,442 Calories

0 Score

July 3, 2021

7.04 Miles

237 Calories

0 Score

June 30, 2021

18.00 Miles

537 Calories

0 Score

June 27, 2021

14.00 Miles

470 Calories

0 Score

June 26, 2021

25.00 Miles

862 Calories

0 Score

June 19, 2021

7.00 Miles

198 Calories

0 Score

June 18, 2021

14.00 Miles

430 Calories

0 Score

June 17, 2021

23.00 Miles

681 Calories

Ox Trot
1 Jan 2021 - 31 Dec 2021

Ox Trot
1 Jan 2021 - 31 Dec 2021