2019 Master Series

Road Hog
1 Jan 2019 - 31 Dec 2019

Gary Nay Jr
YMCA - Chambersburg
40-49
Gary Nay Jr
# 268 of 4,043
1,811 Miles
View Profile

Challenge Totals

Miles 1,811
Calories 83,142
Score 0

  • December 22, 2019

    14.60 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.93 mi in 8:52
    10.67 mi in 30:42

  • December 21, 2019

    20.33 Miles
    1,023 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    18.30 mi in 58:00

  • December 20, 2019

    12.91 Miles
    635 Calories
    0 Score
    Rides
    2.36 mi in 8:51
    10.55 mi in 29:12

  • December 19, 2019

    15.75 Miles
    746 Calories
    0 Score
    Rides
    6.01 mi in 20:21
    6.01 mi in 17:15
    3.73 mi in 13:00

  • December 13, 2019

    18.30 Miles
    969 Calories
    0 Score
    Rides
    18.30 mi in 55:25

  • December 12, 2019

    6.93 Miles
    351 Calories
    0 Score
    Rides
    5.43 mi in 14:42
    1.50 mi in 5:30

  • December 11, 2019

    16.88 Miles
    775 Calories
    0 Score
    Rides
    3.37 mi in 13:21
    13.51 mi in 40:26

  • May 1, 2019

    18.30 Miles
    1,009 Calories
    0 Score
    Rides
    18.30 mi in 53:45

  • April 26, 2019

    20.32 Miles
    964 Calories
    0 Score
    Rides
    20.32 mi in 1:13:46

  • April 24, 2019

    15.91 Miles
    636 Calories
    0 Score
    Rides
    6.91 mi in 22:10
    9.00 mi in 29:30

  • April 14, 2019

    25.60 Miles
    1,328 Calories
    0 Score
    Rides
    4.08 mi in 17:15
    20.02 mi in 55:15
    1.50 mi in 5:42

  • April 11, 2019

    10.74 Miles
    511 Calories
    0 Score
    Rides
    10.74 mi in 35:30

  • April 10, 2019

    19.54 Miles
    977 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    10.16 mi in 32:43
    8.38 mi in 24:31

  • April 3, 2019

    19.30 Miles
    1,083 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    18.30 mi in 50:57

  • April 2, 2019

    21.89 Miles
    919 Calories
    0 Score
    Rides
    8.38 mi in 27:29
    13.51 mi in 47:58

  • April 1, 2019

    22.06 Miles
    1,041 Calories
    0 Score
    Rides
    22.06 mi in 1:22:35

  • March 31, 2019

    34.39 Miles
    1,855 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.42 mi in 12:20
    18.30 mi in 52:02
    10.67 mi in 29:33

  • March 29, 2019

    41.04 Miles
    2,206 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    40.04 mi in 1:56:14

  • March 27, 2019

    21.02 Miles
    990 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    20.02 mi in 1:08:40

  • March 26, 2019

    23.38 Miles
    1,145 Calories
    0 Score
    Rides
    6.01 mi in 21:10
    6.01 mi in 17:01
    2.36 mi in 6:59
    9.00 mi in 21:49

  • March 22, 2019

    27.24 Miles
    1,447 Calories
    0 Score
    Rides
    20.02 mi in 1:03:26
    7.22 mi in 20:56

  • March 20, 2019

    32.01 Miles
    1,647 Calories
    0 Score
    Rides
    32.01 mi in 1:34:47

  • March 19, 2019

    20.66 Miles
    1,162 Calories
    0 Score
    Rides
    18.30 mi in 51:44
    2.36 mi in 6:35

  • March 18, 2019

    40.52 Miles
    1,614 Calories
    0 Score
    Rides
    40.52 mi in 2:26:13

  • March 15, 2019

    38.10 Miles
    1,798 Calories
    0 Score
    Rides
    36.60 mi in 2:06:42
    1.50 mi in 5:13

  • March 14, 2019

    16.87 Miles
    812 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    2.93 mi in 9:27
    10.16 mi in 31:46
    1.75 mi in 6:58

  • March 12, 2019

    22.50 Miles
    1,065 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:05
    7.44 mi in 24:01
    11.03 mi in 34:43
    2.03 mi in 7:19

  • March 11, 2019

    25.66 Miles
    1,173 Calories
    0 Score
    Rides
    12.18 mi in 37:08
    5.00 mi in 17:12
    1.50 mi in 6:03
    6.98 mi in 22:40

  • March 8, 2019

    21.02 Miles
    1,050 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    20.02 mi in 1:02:25

  • March 6, 2019

    11.86 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    10.86 mi in 33:39

  • March 5, 2019

    14.51 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    13.51 mi in 48:58

  • March 4, 2019

    17.04 Miles
    857 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    10.01 mi in 32:31
    1.50 mi in 5:24
    4.53 mi in 15:43

  • March 3, 2019

    17.28 Miles
    782 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    6.91 mi in 24:02
    7.87 mi in 24:27
    1.50 mi in 6:03

  • March 1, 2019

    26.02 Miles
    1,218 Calories
    0 Score
    Rides
    20.02 mi in 1:02:29
    3.00 mi in 11:25
    3.00 mi in 10:22

  • February 27, 2019

    25.04 Miles
    1,072 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    24.04 mi in 1:23:07

  • February 26, 2019

    31.26 Miles
    1,353 Calories
    0 Score
    Rides
    29.76 mi in 1:45:05
    1.50 mi in 4:51

  • February 25, 2019

    30.83 Miles
    1,397 Calories
    0 Score
    Rides
    6.98 mi in 22:11
    20.32 mi in 1:12:36
    1.50 mi in 5:34
    2.03 mi in 6:57

  • February 24, 2019

    60.26 Miles
    2,559 Calories
    0 Score
    Rides
    3.37 mi in 10:49
    18.30 mi in 1:06:50
    21.34 mi in 1:14:52
    17.25 mi in 1:01:18

  • February 22, 2019

    35.02 Miles
    1,448 Calories
    0 Score
    Rides
    33.52 mi in 1:52:09
    1.50 mi in 4:36

  • February 21, 2019

    22.38 Miles
    1,010 Calories
    0 Score
    Rides
    20.02 mi in 1:10:06
    2.36 mi in 8:32

  • February 20, 2019

    40.31 Miles
    1,613 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    27.00 mi in 1:24:50
    11.81 mi in 46:54

  • February 19, 2019

    13.42 Miles
    572 Calories
    0 Score
    Rides
    5.82 mi in 21:08
    7.60 mi in 26:14

  • February 18, 2019

    27.48 Miles
    1,257 Calories
    0 Score
    Rides
    4.42 mi in 14:44
    23.06 mi in 1:24:20

  • February 17, 2019

    40.04 Miles
    1,852 Calories
    0 Score
    Rides
    40.04 mi in 2:17:28

  • February 16, 2019

    12.03 Miles
    508 Calories
    0 Score
    Rides
    12.03 mi in 40:06

  • February 15, 2019

    30.33 Miles
    1,354 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    18.30 mi in 59:32
    10.00 mi in 35:58

  • February 14, 2019

    32.69 Miles
    1,473 Calories
    0 Score
    Rides
    3.37 mi in 9:56
    9.54 mi in 33:08
    12.18 mi in 42:21
    7.60 mi in 24:09

  • February 12, 2019

    54.04 Miles
    2,184 Calories
    0 Score
    Rides
    54.04 mi in 3:04:10

  • February 11, 2019

    33.74 Miles
    1,391 Calories
    0 Score
    Rides
    6.74 mi in 23:14
    27.00 mi in 1:31:13

  • February 10, 2019

    38.04 Miles
    1,717 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    36.54 mi in 2:05:28

  • February 8, 2019

    31.66 Miles
    1,453 Calories
    0 Score
    Rides
    4.42 mi in 15:34
    7.44 mi in 23:28
    18.30 mi in 1:01:55
    1.50 mi in 5:02

  • February 7, 2019

    21.04 Miles
    958 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    20.02 mi in 1:12:21

  • February 6, 2019

    28.95 Miles
    1,196 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    10.67 mi in 37:15
    2.03 mi in 7:15
    5.75 mi in 17:43
    9.00 mi in 26:20

  • February 5, 2019

    21.94 Miles
    960 Calories
    0 Score
    Rides
    4.06 mi in 14:42
    7.87 mi in 30:59
    10.01 mi in 36:27

  • February 4, 2019

    30.36 Miles
    1,351 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.91 mi in 21:19
    7.87 mi in 29:39
    7.60 mi in 28:07
    6.98 mi in 23:10

  • February 3, 2019

    43.66 Miles
    1,740 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    6.98 mi in 25:29
    10.16 mi in 38:45
    13.50 mi in 47:21
    12.02 mi in 44:01

  • February 1, 2019

    27.74 Miles
    1,087 Calories
    0 Score
    Rides
    4.00 mi in 14:09
    6.33 mi in 23:04
    6.91 mi in 21:02
    10.50 mi in 34:21

  • January 31, 2019

    21.02 Miles
    946 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    20.02 mi in 1:10:36

  • January 30, 2019

    9.43 Miles
    413 Calories
    0 Score
    Rides
    2.00 mi in 7:38
    2.00 mi in 6:15
    5.43 mi in 16:27

  • January 29, 2019

    26.29 Miles
    1,251 Calories
    0 Score
    Rides
    4.42 mi in 12:43
    10.74 mi in 33:58
    11.13 mi in 34:25

  • January 28, 2019

    29.88 Miles
    1,420 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    28.88 mi in 1:30:51

  • January 25, 2019

    21.61 Miles
    977 Calories
    0 Score
    Rides
    3.69 mi in 13:21
    8.38 mi in 25:39
    9.54 mi in 29:07

  • January 24, 2019

    15.43 Miles
    723 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    4.42 mi in 12:56
    10.01 mi in 33:39

  • January 23, 2019

    7.44 Miles
    326 Calories
    0 Score
    Rides
    7.44 mi in 26:47

  • January 22, 2019

    22.10 Miles
    1,054 Calories
    0 Score
    Rides
    2.93 mi in 10:00
    4.01 mi in 13:26
    10.16 mi in 32:47
    5.00 mi in 15:20

  • January 21, 2019

    16.41 Miles
    763 Calories
    0 Score
    Rides
    2.91 mi in 9:35
    13.50 mi in 40:03

  • January 18, 2019

    19.70 Miles
    982 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    2.36 mi in 7:37
    4.53 mi in 16:33
    11.81 mi in 38:36

  • January 16, 2019

    19.02 Miles
    817 Calories
    0 Score
    Rides
    16.76 mi in 53:32
    2.26 mi in 8:27

  • January 15, 2019

    15.86 Miles
    708 Calories
    0 Score
    Rides
    2.36 mi in 8:49
    13.50 mi in 41:35

  • January 14, 2019

    24.36 Miles
    1,060 Calories
    0 Score
    Rides
    12.18 mi in 49:38
    12.18 mi in 40:57

  • January 13, 2019

    24.09 Miles
    1,133 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    11.03 mi in 41:18
    12.06 mi in 42:31

  • January 10, 2019

    15.23 Miles
    661 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    2.03 mi in 7:38
    12.18 mi in 40:56

  • January 9, 2019

    20.33 Miles
    934 Calories
    0 Score
    Rides
    18.30 mi in 1:02:57
    2.03 mi in 8:02

  • January 7, 2019

    13.17 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.50 mi in 4:57
    10.67 mi in 35:02

  • January 6, 2019

    21.02 Miles
    967 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    20.02 mi in 1:07:46
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default