Rider: | jeff francis |
Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
Date: | Tuesday, November 14, 2017 |
Time: | 17:44 |
Distance: | 5.57 Miles |
Laps: | 1.1 |
Calories: | 245 |
Speed (MPH): | 18.8 Avg / 24.7 Max |
Power (Watts): | 205 Avg / 378 Max |
Cadence (RPM): | 72 Avg / 97 Max |
Heartrate (BPM): | 145 Avg / 170 Max |
Personal Best