Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, January 6, 2018
Time: 59:28
Distance: 13.96 Miles
Laps: 2.0
Calories: 549
Speed (MPH): 14.1 Avg / 23.1 Max
Power (Watts): 130 Avg / 268 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 148 Avg / 151 Max

Laps

6.98 mi in 29:20
6.98 mi in 30:08