Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Heflin
Team: Fountain View Recreation Center (Carol Stream, IL)
Date: Wednesday, April 18, 2018
Time: 34:03
Distance: 8.02 Miles
Laps: 2.0
Calories: 275
Speed (MPH): 14.1 Avg / 21.6 Max
Power (Watts): 111 Avg / 359 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

4.01 mi in 17:18
4.01 mi in 16:45

Goal

2 Completed Laps