Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, May 17, 2018
Time: 52:47
Distance: 13.60 Miles
Laps: 3.1
Calories: 495
Speed (MPH): 15.5 Avg / 19.2 Max
Power (Watts): 132 Avg / 197 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 118 Avg / 196 Max

Laps

4.42 mi in 17:17
4.42 mi in 16:56
4.42 mi in 17:08
0.34 mi in 1:26