City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, November 15, 2018
Time: 51:12
Distance: 9.06 Miles
Laps: 2.0
Calories: 489
Speed (MPH): 10.6 Avg / 30.1 Max
Power (Watts): 135 Avg / 385 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

4.53 mi in 21:48
4.53 mi in 29:24