Rider: | Bob Flynn |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Tuesday, January 29, 2019 |
Time: | 41:25 |
Distance: | 11.14 Miles |
Laps: | 3.3 |
Calories: | 442 |
Speed (MPH): | 16.1 Avg / 26.8 Max |
Power (Watts): | 154 Avg / 295 Max |
Cadence (RPM): | 60 Avg / 80 Max |
Heartrate (BPM): | 118 Avg / 152 Max |