Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Connie Miranda
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, February 1, 2019
Time: 20:27
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.6 Avg / 19.7 Max
Power (Watts): 84 Avg / 198 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 131 Avg / 158 Max

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