Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 15, 2019
Time: 1:52:25
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,862
Speed (MPH): 21.2 Avg / 27.5 Max
Power (Watts): 251 Avg / 448 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 121 Avg / 127 Max

Laps

4.42 mi in 13:35
4.42 mi in 13:16
4.42 mi in 12:50
4.42 mi in 12:47
4.42 mi in 12:26
4.42 mi in 12:25
4.42 mi in 11:56
4.42 mi in 11:45
4.42 mi in 11:25