| Rider: | Thomas Mon |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Friday, September 13, 2019 |
| Time: | 32:28 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 324 |
| Speed (MPH): | 16.6 Avg / 22.6 Max |
| Power (Watts): | 149 Avg / 264 Max |
| Cadence (RPM): | 70 Avg / 85 Max |
| Heartrate (BPM): | 123 Avg / 132 Max |
Personal Best
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