| Rider: | Thomas Mon |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Monday, November 25, 2019 |
| Time: | 15:14 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 14.7 Avg / 25.6 Max |
| Power (Watts): | 155 Avg / 400 Max |
| Cadence (RPM): | 69 Avg / 89 Max |
| Heartrate (BPM): | 131 Avg / 145 Max |
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