Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, February 6, 2020
Time: 30:07
Distance: 7.37 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 138 Avg / 407 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

6.98 mi in 27:53
0.39 mi in 2:14

Personal Best

Personal Best Personal Best