Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Koch
Team: Motion 4 Life Fitness (Carmel, IN)
Date: Monday, December 14, 2020
Time: 10:01
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 77 Avg / 178 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:10