Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 16, 2021
Time: 34:59
Distance: 10.86 Miles
Laps: 2.0
Calories: 499
Speed (MPH): 18.6 Avg / 26.9 Max
Power (Watts): 222 Avg / 406 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

5.43 mi in 17:45
5.43 mi in 17:14