Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Aaron Williams
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, August 23, 2022
Time: 35:02
Distance: 10.70 Miles
Laps: 3.2
Calories: 453
Speed (MPH): 18.3 Avg / 22.1 Max
Power (Watts): 201 Avg / 329 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

3.37 mi in 11:01
3.37 mi in 10:42
3.37 mi in 11:08
0.59 mi in 2:11