Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 10, 2023
Time: 1:39:52
Distance: 20.05 Miles
Laps: 5.0
Calories: 657
Speed (MPH): 12.0 Avg / 19.5 Max
Power (Watts): 93 Avg / 282 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

4.01 mi in 19:28
4.01 mi in 19:29
4.01 mi in 20:08
4.01 mi in 20:03
4.01 mi in 20:44