Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, September 23, 2024
Time: 45:54
Distance: 9.12 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 11.9 Avg / 20.2 Max
Power (Watts): 97 Avg / 312 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

8.38 mi in 38:02
0.74 mi in 7:52

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)