Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Strether Smith
Team: Mark and Nicole Sanzosti (Jacksonville, FL)
Date: Wednesday, July 31, 2013
Time: 33:25
Distance: 8.33 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 15.0 Avg / 27.9 Max
Power (Watts): 186 Avg / 526 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 110 Avg / 185 Max

Laps

7.87 mi in 30:16
0.46 mi in 3:09