Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Corey Smith
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, March 7, 2014
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 170 Avg / 355 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 167 Avg / 209 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:52