Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: paul casey
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, October 8, 2014
Time: 20:30
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.0 Avg / 17.4 Max
Power (Watts): 85 Avg / 208 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 90 Avg / 90 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.