Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Day
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Saturday, October 25, 2014
Time: 45:31
Distance: 13.26 Miles
Laps: 3.0
Calories: 514
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 164 Avg / 267 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

4.42 mi in 15:30
4.42 mi in 15:18
4.42 mi in 14:43