Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Neefe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 14, 2014
Time: 33:54
Distance: 8.23 Miles
Laps: 1.0
Calories: 420
Speed (MPH): 14.6 Avg / 27.1 Max
Power (Watts): 182 Avg / 375 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

7.87 mi in 30:43
0.36 mi in 3:11