Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, September 12, 2015
Time: 29:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 460
Speed (MPH): 20.3 Avg / 25.3 Max
Power (Watts): 235 Avg / 491 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

5.00 mi in 14:40
5.00 mi in 14:54