Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, November 10, 2015
Time: 22:09
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.8 Avg / 18.1 Max
Power (Watts): 72 Avg / 165 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

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