Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, November 12, 2015
Time: 22:29
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 11.8 Avg / 16.9 Max
Power (Watts): 94 Avg / 206 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 121 Avg / 149 Max

Ghost

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