Rider: | james conway |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Friday, November 20, 2015 |
Time: | 20:52 |
Distance: | 7.20 Miles |
Laps: | 1.0 |
Calories: | 364 |
Speed (MPH): | 20.7 Avg / 27.5 Max |
Power (Watts): | 266 Avg / 479 Max |
Cadence (RPM): | 67 Avg / 104 Max |
Heartrate (BPM): | 158 Avg / 178 Max |
Personal Best