Stump Puller 6.90 mi

Leaderboard

Ride Details

Rider: james conway
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, November 20, 2015
Time: 20:52
Distance: 7.20 Miles
Laps: 1.0
Calories: 364
Speed (MPH): 20.7 Avg / 27.5 Max
Power (Watts): 266 Avg / 479 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

6.91 mi in 19:49
0.29 mi in 1:03

Personal Best

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