Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Vlaanderen
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, December 15, 2015
Time: 7:31
Distance: 1.47 Miles
Laps: 1.5
Calories: 47
Speed (MPH): 11.7 Avg / 17.1 Max
Power (Watts): 81 Avg / 142 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 122 Avg / 189 Max

Laps

1.00 mi in 4:03
0.47 mi in 3:28