City Express 4.53 mi

Leaderboard

Lap Details

Rider: Eric Vlaanderen
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, January 6, 2016
Time: 22:48
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 11.9 Avg / 32.8 Max
Power (Watts): 150 Avg / 344 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 138 Avg / 160 Max

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