Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, March 5, 2016
Time: 20:27
Distance: 6.45 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 18.9 Avg / 32.2 Max
Power (Watts): 242 Avg / 567 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

5.43 mi in 15:37
1.02 mi in 4:50