Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim walker
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, January 1, 2017
Time: 15:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 119 Avg / 202 Max
Cadence (RPM): 87 Avg / 94 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:50

Goal

1 Completed Lap